The Positive Thinking Workbook for Women - Real and Proven Ways to Keep a Positive Attitude No Matter What Build Self-Confidence and Be Happy Every Day

Victoria Tyler

Synopsis

Hello beautiful woman!
Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk?
Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?
Girl, I feel you!
I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too
This book will help you pinpoint what you must do to take back control of your life!
Does any of this sound familiar?
- All-or-Nothing Thinking
- Overgeneralization
- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it )
- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )
- Jumping to Conclusions
- Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities)
- “Should” statements
- Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like )
- Personalization and blame
This is your chance to get what you’ve always wanted.
- Change your mind from pessimism to optimism.
- Live in a world of abundance instead of limiting beliefs.
- Change the habit of negative thinking.
- Truly learn self-acceptance and self-love.
- Stop self-doubt and gain real confidence.
- Learn how to get out of a funk and back on track fast.
- Feel strong and in control instead of weak.
- Discover and be your best possible self.
I’ll Be Your Guide To Positive Thinking!

Durée: environ 4 heures (03:36:06)
Date de publication: 10/07/2024; Unabridged; Copyright Year: — Copyright Statment: —