Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Summer Hydration Needs - cover

Summer Hydration Needs

Victor Healey

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

Summer Hydration Needs explores the critical link between adequate water intake during hot weather and its impact on public health. Did you know that dehydration can lead to severe consequences like heatstroke and kidney problems? The book explains the science behind hydration, focusing on how our bodies respond to heat stress and maintain fluid balance, or thermoregulation. It highlights that current hydration guidelines may not fully address individual needs during extreme heat, potentially endangering vulnerable populations.

 
The book progresses logically, beginning with the basics of hydration and dehydration. It then examines the impact of high temperatures, including how heat alters electrolyte balance. Finally, it offers practical, evidence-based strategies for optimizing hydration for individuals, healthcare professionals, and public health officials.

 
By connecting physiology, environmental science, and public health, Summer Hydration Needs provides valuable insights and recommendations for improving summer health and mitigating heat-related illness.
Disponible depuis: 20/02/2025.
Longueur d'impression: 98 pages.

D'autres livres qui pourraient vous intéresser

  • Meditative Sleep Sounds - Tibetan Singing Bowls and Gong Bath Meditation for Deep Relaxation - cover

    Meditative Sleep Sounds -...

    Sleeptime Publications

    • 0
    • 0
    • 0
    Let Vibrational Sound Therapy Guide You Into Restful Sleep. 
    Do you struggle to unwind at the end of the day? Does stress, anxiety, or tension keep you from fully relaxing? Tibetan singing bowls and gong meditation have been used for centuries to promote deep relaxation, balance, and inner peace—and now, you can experience their calming effects from the comfort of your own home. 
    Tibetan singing bowls produce harmonic overtones that create a calming resonance, while the deep, rolling tones of gongs help shift brainwaves into a meditative state. Research published in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation significantly reduces stress, anxiety, and physical discomfort, while other studies show that sound baths can lower heart rate and cortisol levels—allowing you to fully relax.Simply Press Play and Feel the Stress Melt Away. 
    With this audiobook, you’ll experience: 
    ✅ Authentic Tibetan singing bowls and gong bath meditation for deep relaxation 
    ✅ A scientifically supported method to reduce stress and anxiety 
    ✅ A natural way to calm an overactive mind and prepare for restful sleep 
    ✅ Immersive sound healing to help restore balance and well-beingExperience Deep Relaxation and Restorative Sleep—Effortlessly. 
    Let go of the day’s tension and immerse yourself in the soothing vibrations of Tibetan singing bowls and gongs. Press play now and drift into peaceful, rejuvenating sleep.
    Voir livre
  • Treasury of Folklore: Stars and Skies - Sun Gods Storm Witches and Soaring Steeds - cover

    Treasury of Folklore: Stars and...

    Willow Winsham

    • 0
    • 0
    • 0
    Following on from the hugely popular Treasury of Folklore: Seas and Rivers and Woodlands and Forests comes Treasury of Folklore: Stars and Skies, an exploration of the mysteries of the stars, skies and heavens above.
    People have gazed up at the same stars for millennia, trading stories about them; conjuring gods and goddesses; mapping the constellations; and navigating the complex human world below. The tales, traditions and myths included here traverse countries and continents and have been chosen to highlight how humans are linked through time and place, with shared dreams, fears and ways of rationalising the unknown.
    Under 'Stars and Heavens' Willow delves into rosy fingered dawn and the hubris of Icarus, the Greek myths surrounding the constellations and the omen of meteors, the trials of the Hawaiian goddess Hina and the legend of the rabbit in the moon. In the section on 'Skies' we are introduced to winged Pegasus and the Firebird, the Witch of Westray and stories of storms, the mysteries of the Northern Lights and unexplained UFOs. 
    Treasury of Folklore: Stars and Skies is a fascinating portal into a rich history of myths surrounding the sky, an aspect of the natural world that continues to fascinate and confound.
    Voir livre
  • America Robotization Plan - Plan for Doubling the American National GDP by Adding AI and Robots to the American National Economy - cover

    America Robotization Plan - Plan...

    Allen Young

    • 0
    • 0
    • 0
    Robocentric, the transhumanistic American high-tech corporation founded and managed by Allen Young, the transhumanistic Asian-American man, aims to double America's national GDP by adding its ubiquitous and pervasive AI and robotics technology products to the American national economy, and forming strategic partnerships. 
    This book presents Robocentric's strategic foundations and high-level strategies for doubling America's national GDP by adding Robocentric's ubiquitous and pervasive AI and robotics technology products to the American national economy, and forming strategic partnerships.
    Voir livre
  • Lean Startup - Creating a Successful Business with Lean Startup Techniques - cover

    Lean Startup - Creating a...

    Tom Lesley

    • 0
    • 0
    • 0
    The Lean Startup is a groundbreaking book that provides a new approach to building successful businesses. Based on the principles of lean manufacturing, the Lean Startup approach emphasizes rapid experimentation, iterative development, and continuous improvement. In this book, author Eric Ries provides a step-by-step guide to building a successful business using Lean Startup techniques. 
    The book is designed to help entrepreneurs and small business owners create products and services that customers actually want. By using the Lean Startup approach, businesses can test their assumptions and ideas quickly and efficiently, minimizing the risks and costs of failure. The book also provides guidance on how to measure progress, how to adapt to changing market conditions, and how to pivot when necessary. 
    The Lean Startup has become a classic in the business world, with its ideas and techniques being embraced by startups and established companies alike. Whether you are an entrepreneur just starting out or an established business looking to innovate and grow, this book provides a valuable roadmap for building a successful and sustainable business. 
     
    Voir livre
  • How the Human Body Works: Big Questions Answered - The Astonishing Science Behind Why We Yawn What a Bruise Really Is and How a Cut Quietly Heals Itself - cover

    How the Human Body Works: Big...

    The Science Archive

    • 0
    • 0
    • 0
    You live inside this body every single day, and you still have no idea why you yawn in a boring meeting, why your skin turns purple after you bump a table, or why the hair at your temples went grey first. The questions are simple. Nobody ever answered them.
    
    This is a big-questions tour of the body you already own, told in short chapters you can finish on a commute. Each one takes a single irresistible question and answers it properly, cashing out the numbers in analogies you can actually picture, from blood vessels long enough to circle the planet to the hundred trillion cells currently working on your behalf. Plain language, real science, and one genuine wow moment every time.
    
    By the end, the machine you walk around in stops being a mystery and starts being the most interesting engineering you have ever heard about. Press play on the drive, at the gym, or over the dishes, and start understanding yourself from the inside out.
    Voir livre
  • Salton Sea The: The History of America’s Most Unique Lake - cover

    Salton Sea The: The History of...

    Editors Charles River

    • 0
    • 0
    • 0
    In the list of popular American geological oddities and attractions, one sizeable phenomenon remains surprisingly unfamiliar to the average citizen. This may be due in part to its remote desert location, but perception of the Salton Sea in southern California is also laden with environmental concerns and is in a constant state of flux. The extensive body of inland saltwater hides a glorious commercial past and has served as an important wildlife preserve but approaches a seemingly inevitable crisis in the coming decade. 
    	The Salton Sea in not directly “on the way” to anything substantial or iconic, and is situated one hour’s drive from Palm Springs, 30 miles to the south of Indio, California on Highway 111. Its distance from Los Angeles and San Diego is approximately three hours driving time. The most recognizable natural phenomenon of Imperial and Riverside counties, it is surrounded by a rural area comprised of predominantly migrant farm workers and located in the southern Colorado desert area known as the Salton Trough, or Salton Sink. 
    	Despite being a natural occurrence filling and emptying intermittingly throughout history, the current presence of this large inland sea surrounded by sand was created accidentally in the early 20th century. First formed around 700 CE, the original and much larger version of the great inland lake was called Lake Cahuilla, connected to the Sea of Cortez. By the time the first Europeans arrived in the 16th century, the basin was completely dry as Don Juan Bautista led the first party across the basin’s expanse.  
    	The “accidental” creation of the lake’s modern version was a product of the rising Colorado that destroyed a crucial section of the canal system designed to help farmers. Millions of gallons of water were forced into the lowland area. Beyond the one breach, the entire volume of the river flowed into the Salton lowlands for nearly two years before engineers finally stopped it.
    Voir livre