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  Infinite Reality - Avatars...

  Anonyme

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  “Enough with speculation about our digital future. Infinite Reality is the straight dope on what is and isn’t happening to us right now, from two of the only scientists working on the boundaries between real life and its virtual extensions.” 
  —Douglas Rushkoff, author of Program or Be Programmed 
  Can our brains recognize where ""reality"" ends and ""virtual"" begins? Where will technology lead us in five, fifty, or five hundred years? An unrivaled guide to our digital future that has been cited by the Supreme Court, Infinite Reality is a mind-bending ""journey through the virtual universe"" (Wall Street Journal). Jim Blascovich and Jeremy Bailenson, two pioneering authorities, explore the profound potential of emerging technologies and reveal how our brains behave in digital worlds. 
   
  Along the way, Bailenson and Blascovich examine the timeless philosophical questions of the self and ""reality"" that arise through the digital experience; explain how virtual reality's latest and future forms—including immersive video games and social-networking sites—will soon be seamlessly integrated into our lives; show the many surprising practical applications of virtual reality, from education and medicine to sex and warfare; and probe further-off possibilities like ""total personality downloads"" that would allow your great-great-grandchildren to have a conversation with ""you"" a century or more after your death. 
  Equally fascinating, farsighted, and profound, Infinite Reality is an essential guide to our virtual future, where the experience of being human will be deeply transformed.

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  We Are the Leaders We Have Been...

  Eddie S. Glaude Jr.

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  In We Are the Leaders We Have Been Looking For, one of the nation's preeminent scholars and a New York Times bestselling author, Eddie S. Glaude Jr., makes the case that the hard work of becoming a better person should be a critical feature of Black politics. Through virtuoso interpretations of Martin Luther King, Jr., Malcolm X, and Ella Baker, Glaude shows how we have the power to be the heroes that our democracy so desperately requires. 
   
   
   
  Based on the Du Bois Lectures delivered at Harvard University, the book begins with Glaude's unease with the Obama years. He felt then, and does even more urgently now, that the excitement around the Obama presidency constrained our politics as we turned to yet another prophet-like figure. He examines his personal history and the traditions that both shape and overwhelm his own voice. Glaude weaves anecdotes about his evolving views on Black politics together with the writings of Ralph Waldo Emerson, John Dewey, Toni Morrison, James Baldwin, and Ralph Ellison, encouraging us to reflect on the lessons of these great thinkers. 
   
   
   
  Narrated with passion and philosophical intensity, this book is a powerful reminder that if American democracy is to survive, we must step out from under the shadows of past giants to build a better society—one that derives its strength from the pew, not the pulpit.

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  Hellenistic and Roman Naval Wars...

  John D. Grainger

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  A technological, strategic, and tactical history of ancient naval ships from Alexander to the battle of Actium. 
   
   
   
  The period covered in this book is well known for its epic battles and grand campaigns of territorial conquest, but Hellenistic monarchies, Carthaginians, and the rapacious Roman Republic were scarcely less active at sea. Huge resources were poured into maintaining fleets not only as symbols of prestige but as means of projecting real military power across the Mediterranean arena. 
   
   
   
  Taking the period between Alexander the Great's conquests and the Battle of Actium, John Grainger analyzes the developments in naval technology and tactics, the uses and limitations of sea power and the differing strategies of the various powers. He shows, for example, how the Rhodians and the Romans eschewed the ever-larger monster galleys favored by most Hellenistic monarchs in favor of smaller vessels. This is a fascinating study of a neglected aspect of ancient warfare.

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  HBR's 10 Must Reads on Public...

  Harvard Business Review

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  Command the room—whether you're speaking to an audience of one or to hundreds. 
   
   
   
  We've combed through hundreds of Harvard Business Review articles and selected the ten  most important ones to help you speak confidently in front of a group and connect with audiences of any size. 
   
   
   
  This book will inspire you to: feel more confident when it's your turn to present; understand how to persuade, motivate, and change minds; frame your message so people really listen; gain your audience's trust by being more authentic; use visuals and data more effectively; learn to be more charismatic; and infuse your day-to-day communication with storytelling.

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  Anxiety and Depression Therapy -...

  Maria J. Scott

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  Discover a life of freedom, happiness, and tranquility with Maria J. Scott's groundbreaking audiobook, "Anxiety and Depression Therapy." This all-inclusive guide gives you a well-thought-out plan for beating anxiety and depression and living a more fulfilling and balanced life. 
  In "Anxiety and Depression Therapy," renowned psychologist Maria J. Scott breaks down complex concepts into easily digestible lessons. Through her understanding and caring approach, you'll be led step by step to the root causes of your anxiety and depression. This will give you the tools you need to improve your mental health. 
  What makes this audiobook stand out from the rest?Practical, evidence-based techniques to help you manage and overcome anxiety and depressionPowerful exercises and mindfulness practices to foster emotional resilience and inner peaceInspiring stories and real-life case studies to illustrate the effectiveness of the suggested methodsExpert guidance on creating a personalized plan for long-lasting changeAccessible and jargon-free language, making it suitable for anyone, regardless of prior experience with mental health 
  Whether you're seeking support for yourself or a loved one, or a mental health professional in search of a valuable resource, "Anxiety and Depression Therapy" is a must-have for anyone on the journey to emotional well-being. 
  Don't let anxiety and depression hold you back any longer. Take the first step towards a brighter future with Maria J. Scott's "Anxiety and Depression Therapy" today! Get your copy now and unlock the secrets to a happier, healthier you.

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  Serving Up - Essays on food...

  Zoe Adjonyoh

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  A groundbreaking collection of essays about food and its powerful link to identity, culture and community, from twenty exciting voices around the world.
  We hear about a family ritual of drying mango and pickling limes in India, and the search for a father's favourite hotdog in North Carolina. We investigate Latino food in cinema and vegetarianism in Buddhist diets, the cultural appropriation of Chinese food and the effect of gentrification on Black communities. And, we learn about the grassroots organisations fighting for change, for equality for farmers and for better mental health provisions in kitchens, where toxicity and microaggressions are rife.
  Edited by chef and activist Zoe Adjonyoh, and featuring a foreword by acclaimed author and broadcaster Yasmin Khan, Serving Up is an electric, urgent anthology campaigning for representation around our dinner tables, wherever that dinner table may be. 
  Includes essays from: Abigail Koffler, Apoorva Sripathi, Chris Nigro, Cynthia Greenlee, Duron Chavis, Fatima Tarkleman, Hassel Aviles, Izzie Ramirez, Lee Tran Lam, Lenore Adkins and others.

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