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  Daily Mindfulness: A 31 day...

  Alex Smith-Powell

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  Transform your daily experience with bite-sized, science-backed mindfulness practices designed for real life. This 31-day guide builds your foundation through practical exercises that fit naturally into your day - no meditation cushion required... 
  Each day brings a concise 2-minute read or listen, grounded in research and focused on understanding your mind's natural patterns. Learn to navigate stress, improve focus, and build resilience through small, strategic changes that add up to lasting mental clarity. 
  Perfect for busy professionals, skeptics, and anyone seeking evidence-based methods for a clearer mind, this guide strips away the mysticism and delivers straightforward techniques you can start using immediately. Whether you're commuting, taking a break, or winding down for sleep, these daily insights help you build a more mindful approach to life, one day at a time.

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  Essays in medical sociology...

  Elizabeth Blackwell

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  "Essays in Medical Sociology" is a collection of writings by Elizabeth Blackwell, the first female physician in the United States. The book covers a wide range of topics related to medical sociology, including the social determinants of health, medical education, women in medicine, gender and health, healthcare systems, medical ethics, public health, healthcare policy, medical practice, and the medical profession. 
   
  In this book, Blackwell discusses the social and cultural factors that influence health and illness, and emphasizes the importance of understanding these factors in order to improve healthcare outcomes. She also examines the challenges faced by women in the medical profession, and advocates for greater equality and opportunities for women in healthcare. 
   
  Overall, "Essays in Medical Sociology" provides a thoughtful and insightful analysis of the complex relationship between society and health, and highlights the need for a more holistic and socially informed approach to healthcare.

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  Data Scaling and Normalization -...

  Chuck Sherman

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  "Data Scaling and Normalization: A Comprehensive Guide to Enhancing Data Quality and Model Performance" offers an in-depth exploration of the crucial techniques used in preprocessing data to enhance the quality of machine learning models. Designed for data scientists, machine learning engineers, and analysts, this book provides a clear and comprehensive understanding of how scaling and normalization techniques impact model accuracy, efficiency, and interpretability. 
  Inside, you'll find detailed explanations of the core concepts of data scaling and normalization, including Min-Max scaling, Z-score normalization, robust scaling, and more. The book covers when and how to apply these techniques to various types of data, from numerical to categorical, and explores their role in improving model convergence, reducing biases, and enhancing generalization. 
  Key topics include:The importance of data scaling and normalization in preparing data for machine learning modelsPractical applications of scaling and normalization methods across different machine learning algorithmsReal-world examples and case studies showcasing the impact on model performanceAdvanced techniques and considerations for scaling complex datasetsBest practices for ensuring data quality through preprocessing 
  With step-by-step guidance, code examples, and expert insights, this book is an essential resource for anyone looking to master data preprocessing and take their machine learning models to the next level.  
  This comprehensive guide will help you understand the nuances of scaling and normalization and how they directly affect the success of your machine learning projects. 
   

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  Birthing Justice - Black Women...

  Julia Chinyere Oparah, Alicia D...

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  The second edition of this pathbreaking, widely taught book offers five new chapters, on breastfeeding and Black infant health; Black birthing during Covid; Black doulas rethinking birthing practices; the recent buildup of a US national movement; and expanding the global movement for sexual and reproductive wellbeing. Other chapters are updated throughout. Birthing Justice puts black women's voices at the center of the debate on what should be done to fix the broken maternal care system. It foregrounds Black women's agency in the birth justice movement. First published in 2016, Birthing Justice is a seminal text for those interested in maternal healthcare, reproductive justice, health equity, and intersectional racial justice, especially in courses on gender studies, Black studies, public health, and training programs for midwives and OB/GYNs.

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  Biology Fundamentals

  IntroBooks

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  The fundamentals of biology beam its searchlight on all the basic principles contained in various aspects of life sciences, like recombinant DNA, genetics, molecular biology and biochemistry. Via the in-depth study of these principles, humans can adequately understand all the basic mechanisms that life entails and then find an anchor for his biological thinking and knowledge, which are all required for full understanding of the various challenges humans encounter in day-to-day lives. These challenges vary from problems with human environmental quality, loss of biodiversity, diseases, and health.  
  The basic chemical structures of living things relate a great deal to their physical structure. Various cell processes come to play also to give the human being its structure and function as seen on the exterior. Cellular organizations are equally essential, ensuring one cell functions in its place without unwanted interference with another cell and its function. Living processes depend heavily on various metabolic processes, and these processes occur in animals and plants. Humans, being the chief among higher animals, remain the main focus and end point of all biological studies. 

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  Succulent Style - A Gardener's...

  Julia Hillier

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  The Ultimate Succulents Book for Gardeners and Crafters#1 New Release in Cacti & Succulents, Ornamental Plants, Gardening, Horticulture, and LandscapeWe know —killing your plants succs. A crash course on all things succulents, this engaging and easy-to-use succulents book offers everything you need to know so you can both successfully grow these gorgeous plants and create cool crafts with them, too. You’ll find everything you need to know from cacti plant care to specific projects for decorating with plants.A go-to reference for anyone trying to grow and maintain succulents. The ultimate guide to propagating, growing, and styling succulents and cacti both indoors and out, Succulent Style is as informative as it is gorgeous. Designed for millennials who want to stop killing their plants and  for DIY types who want to learn about designing with succulents, Succulent Style  is full of succulent growing techniques for beginners as well as for knowledgeable gardeners looking to expand their gardening skills. This beautifully photographed compendium makes the perfect addition to any coffee table or bookshelf.Succulent ideas for your home and garden.  Whether you want to learn how to care for a cactus indoor  or how to style plants, you’ll find tons of tips and tricks inside. Start designing succulents with fun projects like succulent garlands, wall art, wreaths, succulent bouquets, potted arrangements as well as many other cool things.Inside, you’ll also find:A detailed compilation of succulent varietiesInstructions on how to propagate and plant cacti and succulentsTips to integrate succulents into outdoor and indoor designIf you’re looking for a succulents plants book or cactus book —like A Beginner's Guide to Succulent Gardening, Essential Succulents, The Gardener's Guide to Succulents, or Cacti and Succulents Handbook —then you’ll love Succulent Style.

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