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  Biology of You The: Your DNA...

  Debra-Ann Smith

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  Your genome is already shaping your health, your medication responses, and decisions being made about your biological data — right now, whether you know it or not. 
  Most people have no idea what their genetic test results actually mean. Not because the science is hard, but because no one has explained it plainly — until now. 
  Your DNA, Your Blueprint is a complete guide to understanding your genetic information and using it over a lifetime. Written for listeners with no science background, narrated by the author in her own voice, this audiobook covers everything you need to know: 
  — What consumer genetic tests like 23andMe and AncestryDNA actually reveal, and what they don't 
  — How to interpret disease risk results without panic or false certainty 
  — Pharmacogenomics: why your genes determine how medications work in your body — and why your doctor may not know this yet 
  — Whole genome sequencing: what it is, what it costs, and whether you need it 
  — Who owns your genetic data, and how to protect it 
  — A complete 15-step action plan for putting your results to work 
  This book pays particular attention to what the science means for people of non-European ancestry — a population consistently underrepresented in genomic research and overlooked in mainstream health writing. 
  Your DNA, Your Blueprint is Book One of The Biology of You, a series from The Kinnara Fund — a nonprofit dedicated to making biotech breakthroughs accessible to the people whose tax dollars fund the research. 
  The instruction manual has been inside you all along.

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  Family Forum - Maximizing Your...

  Eduardo Montano

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  This audiobook is narrated by an AI Voice. Family Forum by Eduardo Montaño is a practical guide to building stronger families in just two hours a month. Through thirteen key insights into family relationships and children’s education, Montaño shows how small, intentional steps can transform communication, strengthen bonds, and help children develop confidence, resilience, and problem-solving skills. With clear steps and simple tools, Family Forum empowers parents and caregivers to raise happier, more connected families and prepare the next generation for purposeful, fulfilling lives.

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  On Human Excellence - Its...

  S Rutherford McDill Jr.

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  Everyone uses the word, usually somewhat in awe, certainly with respect; Alfred Nobel by means of his will left an immense estate in perpetuity awarding annually a small fortune to those who during the previous year had accomplished something great for the benefit of mankind which according to the spirit of his will embodied it; a few brave souls seemingly try to actually achieve it; leaders frequently use the word inspirationally to try to motivate; it conjures up visions of the ideal; history abounds with examples of wars and revolutions fought over difference of opinion over it; President Carter before his presidency wrote a book about certain aspects of it; the idea of it elevates, enthuses, and excites; when comparing things on some basis one stands out above the others for manifesting some high quality that warrants being labeled it; it seems to mean definitely a cut above the rest; it comes from some kind of measurement; some set of criteria; it certainly means something to everybody; but … try asking someone to define the noun form of the word, not the adjective form, or the adverb, but the noun; suddenly there will be seen puzzled then blank expressions; mouths move, but nothing comes out. 

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  The Sand Garden by the Sea -...

  Debra Cohen

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  Once, in a place called Gaza, Jewish families lived among gardens, vineyards, and the peaceful sound of the sea. It was a land filled with beauty and hope. The Jewish people who lived there loved their homes, their schools, and their neighborhoods. 
  In a spirit of peace, the Jews gave this land to their Palestinian neighbors, hoping it would be the beginning of friendship. But sadly, instead of peace, the leaders called Hamas destroyed the gardens and vineyards. They built only concrete walls and hidden tunnels meant to bring harm, not kindness. 
  Since then, the people of Israel have not found the peace they offered. On October 7, 2023, a terrible attack brought much sorrow and fear. Since that day, the Jewish people have faced more pain and danger, even though their deepest wish is to live safely and peacefully in their homeland. 
  This book was written so children and families around the world will know the story: that the Jewish people long for peace, but their neighbors chose hatred instead of friendship. The author hopes that by remembering the past and telling the truth with gentle hearts, we can all dream of a future where peace and kindness will finally grow again-like gardens by the sea. This book reflects a true story that happened in Gaza when the Jews were forced off of their land as part of a peace deal with the Palestinians. Only the names have been changed to protect the innocent.

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  Eat Without Fear - Harnessing...

  Carolyn Black Becker, Nicholas...

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  Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Listeners will benefit from the use of easy-to-understand language describing the key concepts of eating disorders and how exposure therapy can help treat them. Additionally, the book guides listeners through therapeutic activities that enable them to effectively practice exposure therapy techniques on their own. Given the value of involving family members and other supportive people in the eating disorder recovery process, this book encourages collaboration between listeners and their loved ones and offers practical suggestions for how they can work together to achieve their desired goals.

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  Oopsy Whoopsy Daisy - A fun...

  Charlotte Anurukem

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  Narrated by author and singer-songwriter Charlotte Anurukem, "Oopsy Whoopsy Daisy" is a fun and memorable sing-along rhyming story, reminding kids aged 2-7 that it's OK to make mistakes! In fact, mistakes can help them learn and grow! Listen to the sound of the water spill, and experience the comical slips, trips and mishaps that children will all be able to relate to. Enjoy the repetition of this memorable melodic rhyme, that kids will quickly grab onto; a fun and impactful tool to equip them to build resilience and a positive mindset about mistakes.

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