D'autres livres qui pourraient vous intéresser

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  The ScandiKitchen Cookbook -...

  Bronte Aurell

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  An entertaining introduction to Scandinavian food containing over 80 recipes developed by Bronte Aurell, owner of the popular ScandiKitchen Cafe in London's West End.
  
  This book features recipes for all occasions, ranging from morning buns, lunchtime savouries, hearty dinners and indulgent desserts, to bakes and other foods for special celebrations.
  
  Enjoy fresh and simple open sandwiches, healthy Nordic salads, delicious traditional hot dishes and indulgent cakes. Discover new flavours and textures from mustard pickled herring and gravlax to sticky Kladdkaka cake.
  
  There's so much more to Nordic food than pickled herring and meatballs. Stretching from the midnight sun of northern Norway to the flat, fertile fields of Denmark, Scandinavian food culture is a lot more varied than you might think. Dishes and ingredients link all the regions together, bringing a uniquely Nordic food experience to life that was created by thousands of years of heritage and shared culture. Scandinavian food is simple. Natives call it 'husmanskost' (farmer's fare). It's natural and honest. When you work with the very best produce, there's no need to overcomplicate it. Its appeal lies in the fact that it is healthy, wholesome, flavoursome, simple to make and beautiful to look at.

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  Extreme Rapid Weight Loss...

  Firebird Publishing House

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  In Extreme Rapid Weight Loss Hypnosis for Women, you will discover:All About Mindful Meditation – Understand the connection between body and mind through guided meditations designed to help you achieve a healthy body. The power of hypnosis and the many methods you can use to improve your lifestyle by training your brain the right way.Why Diets Don’t Work – Uncover what went wrong in the past and what to do for a successful future.Gastric Band Hypnotherapy and its wondrous effects without the need for painful surgery.30+ positive affirmations for a happier life as you watch your body improve. The Law of Attraction – Learn what manifestation can do for you, and the steps you can take to ensure a successful journey.Habits That Can Bring You a Better Lifestyle – Shift your bad habits with these practical tips and tricks for a healthier body. Psychological mind tricks that you can live by to train your brain to feel full, reach for less food, and feel more satisfied. 
  And much more. 
  This guide is your one-stop journey to finally reaching your health goals.  
  If you are still feeling hesitant about hypnosis, that’s completely normal! It is an entirely new journey and process that you are going through, so a little skepticism is almost expected.  
  However, if you never try, you’ll never know if it’s just the trick you need to live a healthier lifestyle that lasts. 
  So, give it a try! Train your brain to be healthier and watch your body follow. If you’re ready to master the mind-body connection and find a positive lifestyle, then Start Listening now!

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  The Ultimate Smoothie Recipe...

  FARNOOSH BROCK, ELIZABETH GINGER

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  The Ultimate Smoothie Recipe Book: Blend, Sip, & Savor Your Way to a Greener, Tastier Tomorrow 
  Whirr up a whirlwind of flavors and dive straw-first into the velvety oasis of nutritious, delicious smoothies! With "The Ultimate Smoothie Recipe Book" in your arsenal, every blend is an invitation to embark on a vibrant, slurp-worthy voyage. Whether you're a smoothie aficionado or just kicking off your blending ballet, this book will transform your kitchen into the ultimate smoothie sanctuary! 
  Revitalize with Green: The power of green is just a blend away! Discover the magic of spinach, kale, and other verdant veggies. These aren't just your ordinary greens; they're nutrient powerhouses ready to invigorate your body and soul. 
  Superfood Boosters: Amp up your smoothie game! Dive into the transformative world of chia seeds, acai berries, and other superfoods. Learn how to seamlessly incorporate these nutrient-dense darlings for that extra oomph in every sip. 
  Every page is a bouquet of flavors, textures, and tantalizing tastes that make your taste buds dance. From the verdant valleys of green goodness to the peaks of berry-filled bliss, this guide guarantees a smoothie experience that's as fulfilling as it is flavorful. 
  Fuel your mornings, rejuvenate your afternoons, and uplift your evenings—all with a glass filled to the brim with nature's best. Crafted with passion, precision, and a pinch of pizzazz, this book is a testament to the transformative power of the humble smoothie. 
  So, are you ready to uncap the ultimate smoothie symphony? Ready to swirl, swish, and savor? With this guide in hand, every blend is a brushstroke on the canvas of culinary creativity. 
  Blend, buzz, and bottoms up! 🍏🍓🍌🥥🥭

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  The Cornish Beach Hut Café

  Jane Linfoot

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  ‘Sparkling, laugh-out-loud, romantic’ Sunday Times Bestseller Phillipa Ashley 
  A fresh start among old friends… 
  Florence May never expected to trade the high life of London for the cosy comfort of a beach hut in her Cornish hometown, but the moment she steps inside she knows it was the best choice she ever made. The fact that it comes with a requirement that she sets up a business on site? A minor setback that’s easily fixed by opening up a surfside outpost of her friend Clemmie’s Little Cornish Kitchen … where Floss finds herself unexpectedly flourishing. 
  And when the hotel owner next door sets out to buy the land out from under her? Floss calls on her loyal friends to help her save her little slice of heaven. Because if there’s one thing the community of St Aidan does well, it’s banding together to make the most of every second, whatever life throws at you.Readers are loving The Cornish Beach Hut Café: 
  ⭐⭐⭐⭐⭐ 'An ideal read for that cosy feel’ 
  ⭐⭐⭐⭐⭐ ‘This was really carefully and beautifully done, with a balance of positivity and realism' 
  ⭐⭐⭐⭐⭐ 'This is a classic summertime romance set in Cornwall with friendship, support, family and cake at its heart. Perfect holiday read.' 
  ⭐⭐⭐⭐⭐ 'What an absolutely delightful, cozy book!' 
  ⭐⭐⭐⭐⭐ ‘An idyllic journey of hope, second chances, tantalising cakes and desserts, stargazing, love, friendship and hope! A perfect wholesome read for the summer!' 
  ⭐⭐⭐⭐⭐ 'A real page turner full of love and friendship.' 
  In the heart of rural Cornwall, Floss's small beach hut café becomes a top destination for food lovers. The comedy of life unfolds as she navigates the challenges of running a business, cooking up a storm, and defending her beloved spot from the greedy hotel owner. 
  For fans of Donna Ashcroft (Winter Wishes in the Scottish Highlands), Heidi Swain (Best Summer Ever), Ali Mcnamara (It Always Snows on Mistletoe Square), and Cathy Bramley (The Sunrise Sisterhood). 
  HarperCollins 2024

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  FOOD THERAPY FOR HEMORRHOIDS -...

  Ashley Fitzgerald

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  Discover the power of nutrition in 'Food Therapy for Hemorrhoids,' a groundbreaking guide that offers a new perspective on managing and alleviating the discomfort of hemorrhoids.  
   This insightful book delves into the science of gut health and its critical role in hemorrhoid prevention and relief. Expertly blending medical knowledge with practical dietary advice, it unveils a range of natural, food-based strategies tailored to soothe and heal.  
   Through its pages, you'll explore a curated selection of foods known for their anti-inflammatory properties, fiber-rich choices to aid digestion, and recipes designed to promote overall colon health. Each chapter is a blend of scientific research, nutritional information, and easy-to-follow meal plans, making it a comprehensive resource for anyone seeking a holistic approach to hemorrhoid management. 
   Food Therapy for Hemorrhoids' is more than just a dietary guide; it's a journey towards wellness and comfort. Whether you're looking to relieve existing symptoms or prevent future occurrences, this book is an essential companion on your path to a healthier, more comfortable life. Embrace the transformative power of food and turn the page towards healing and relief.  
   Empowering Self-Care Tool: Food Therapy for Hemorrhoids" empowers readers to take control of their health. It's not just a guide for managing a specific condition; it's a resource that encourages a healthier lifestyle and proactive self-care, which can lead to improved overall health and quality of life. 
    
  Take the first step towards relief and wellness today! 'Food Therapy for Hemorrhoids' is your guide to understanding and managing hemorrhoid discomfort through the healing power of food. Say goodbye to uncertainty and embrace a life of comfort and well-being.  
  Get your copy now and begin your journey towards a healthier, happier you!"

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  My Vegan Kitchen - Delicious...

  Dunja Gulin

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  The perfect collection of recipes to equip and inspire anyone starting out on their vegan journey.
  
  60 deliciously achievable recipes from creative chef, teacher and nutritionist Dunja Gulin that will convert even non-vegans!
  
  Clear, accessible information about key vegan ingredients, getting all the essential vitamins and minerals on a vegan diet, making clever substitutions and how to make and buy everyday storecupboard basics.
  
  Recipes range from tasty breakfast and brunch ideas to simple, fun food for every day, including spicy burgers with sweet potato wedges, tofu sandwiches and a versatile pizza base.
  
  Stylish dishes such as warm spelt and asparagus salad, minestrone with pearl barley, hazelnut panna cotta and cheat's ice cream make delicious vegan entertaining easy.
  
  Also included are instructions on how to make nutritious nut milks and cheeses so that vegans don't have to miss out on their dairy favourites.

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