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  The Mind Body Way - The Embodied...

  Courtney Amo, Dr. Julie Beaulac,...

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  Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of experience to reveal how tapping into the intuitive wisdom of your body makes you a better, happier leader—no matter the unique challenges of your everyday. 
  With a step-by-step approach founded on six pillars of embodiment, The Mind-Body Way teaches you how to be a more resilient, connected, and purpose-driven leader by deepening your relationship with your body and heeding its wisdom. Through meaningful stories and accessible exercises, this practical guide will teach you how to interpret your body’s signals and use that knowledge to curb self-doubt and become a stronger, more agile leader in this increasingly complex world. 
  Discover a new way of leading that is powerful, connected, and aligned with purpose, a way that heals you and invigorates you to move through massive change—all while inspiring and empowering others.

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  Celtic Mythology

  Martin Gallaher

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  Are you ready to enter the fascinating world of Celtic mythology?Myths help in understanding the cultural heritage of a given society to enable the coming generations to better understand the world and improve their cultural worldviews. Hence, Celtic mythology is all about understanding the cosmos and nature from their own point of view. However, The Celtic mythology is not just about ordinary tales; it is seen as a connection, link and, symbol that exhibits the Celts’ real nature and perception of the world.Celtic mythology is one of the most intriguing European mythologies because of its great benefits, which are based on its high sense of heroism, adventure, heroism, romance, and magical prowess. This is evident when a powerful invader dominated all parts of Europe. The Celtic societies started breaking down into smaller groups after the Roman invasions. That notwithstanding, the Celtic mythology remained indestructible and has survived as well.By the end of the book, you will discover:The History of the Celtic MythologyThe Celtic Symbols and Their SignificationThe Druidic SystemDeities in the Celtic MythologyCeltic Women WarriorsCeltic Mythological StoriesNiamh and OisínThe Lir’s ChildrenAnd much more!Would you like to know more? Scroll up, select the "buy now" button and start this amazing journey!

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  Franklin D Roosevelt: A short...

  5 Minutes, 5 Minute Biographies,...

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  Franklin D. Roosevelt, American presidential legend: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  The Shocking Truth about Mental...

  Zoey Fraisers

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  Mental health care has long been shrouded in misconception and stigma. Despite growing awareness, many people still harbor deep misunderstandings about mental health treatments. For decades, the public’s view of mental health has been influenced by outdated notions and portrayals in media that often fail to reflect the true complexity of mental health care. As society advances, the need to challenge these outdated perceptions becomes more urgent, especially given the rising rates of mental health issues worldwide. 
    
  At its core, mental health treatment is a deeply personal journey, one that requires careful consideration, access to the right resources, and ongoing support. However, despite the best efforts of many professionals, the landscape of mental health care is far from perfect. The reality is that treatments often come with hidden pitfalls—cost barriers, lack of regulation, and the dominance of pharmaceutical companies with their own financial interests. These challenges only deepen the complexity of the mental health crisis, making it harder for individuals to get the care they truly need. 
    
  The pharmaceutical industry plays a central role in shaping the narrative around mental health treatment. Psychiatric medications are often the first line of defense against mental health disorders, but the promise of quick fixes is not always the reality. Many individuals find themselves struggling with side effects, dependency, and the question of whether these drugs are providing long-term solutions. On the other hand, psychotherapy, while frequently effective, is often portrayed as a one-size-fits-all solution, despite its varying success rates depending on the individual and their specific condition. Add to this the growing rise of alternative and holistic treatments, which are often hailed as miracles but can lack sufficient scientific backing, and the situation becomes even more confusing.

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  Ottoman Dress and Design in the...

  Charlotte Jirousek, Sara Catterall

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  “This amply illustrated, attractive book is valuable for dress history scholars . . . [an] ideal textbook for courses on clothing and cultural history.” —The Journal of Dress History Ottoman Dress and Design in the West is a richly illustrated exploration of the relationship between West and Near East through the visual culture of dress. Charlotte Jirousek examines the history of dress and fashion in the broader context of western relationships with the Mediterranean world from the dawn of Islam through the end of the twentieth century. The significance of dress is made apparent by the author’s careful attention to its political, economic, and cultural context. The reader comes to understand that dress reflects not simply the self and one’s relation to community but also that community’s relation to a wider world through trade, colonization, religion, and technology. The chapters provide broad historical background on Ottoman influence and European exoticization of that influence, while the captions and illustrations provide detailed studies of illuminations, paintings, and sculptures to show how these influences were absorbed into everyday living. Through the medium of dress, Jirousek details a continually shifting Ottoman frontier that is closely tied to European and American history. In doing so, she explores and celebrates an essential source of influence that for too long has been relegated to the periphery.

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  The Angry Therapist

  Anonyme

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  Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.  
    
  Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong.  
    
  When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of ""me too"" as opposed to ""you should."" He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

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