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  To Learn About Oneself One Has...

  Jiddu Krishnamurti

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  "To perceive 'what is' is the basis of truth," 7 February 1971. Duration: 86 minutes.
  Where there is division, there must be conflict. A mind in conflict must inevitably be distorted, and therefore it cannot possibly see clearly what is truth.
  
  We need a total change, a deep revolution, psychological revolution, the inward revolution, without which you cannot possibly create a new society. Is it possible to observe, to perceive without the observer?
  
  How are images formed? Can the image building come to an end? Knowledge is absolutely necessary. Is it possible that knowledge, which the brain has accumulated through centuries, does not interfere with relationships?
  
  "Direct perception is freedom," 10 February 1971. Duration: 80 minutes.
  Can the mind living in this world ever be free, not only superficially but profoundly, at the very root of its existence? 'Freedom from' is an abstraction, but freedom in observing 'what is' and going beyond it is actual freedom.
  
  How do I observe greed? Do I observe it as an outsider looking in, or do I observe it without the observer? Without the mind being free, you cannot live in order. Three years have passed; I have no energy to be aware of my reactions. Can we seek God through observation?
  
  "Love is that quality of mind in which there is no division," 14 February 1971. Duration: 89 minutes.
  To live in this world with intelligence, in spite of all the complications. Is it possible to be free of fear, not only the superficial fear in relationship but the deep-rooted fear? Thought nourishes, sustains and gives continuity to fear and pleasure.
  
  When you are learning, your mind is awake. Truth isn't second-hand; you can't get it through a guru, a book; you have to learn about it. The beauty of learning is that you don't know what truth is.
  
  What is love? A man who has not love in his heart but the things made by thought will make a monstrous world, will construct a society that is totally immoral. To find out, you must undo everything that you have done.
  
  What does it mean to die?
  
  "A mind in meditation is concerned only with meditation, not with the meditator," 17 February 1971. Duration: 87 minutes.
  If you can put aside your favourite systems, if you can understand that concentration is merely a resistance and therefore constant conflict and wastage of energy, then we can find out for ourselves what is necessary for a mind that is in a state of meditation. To learn about oneself, a living thing, you have to watch, learn anew each minute.
  
  What is will? Consciousness is heritage, the result of time. Consciousness is the content of itself, which is time, sorrow, confusion, misery. Intelligence has no heritage.
  
  What is a mind that is completely silent? How does one cope with the extraordinary energy that human beings have?

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  Nourish to Flourish: Embrace the...

  Balthazar Kepler

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  Nourish to Flourish: Embrace the Food Revolution Today 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients? 
  Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution? 
  Your quest ends here! 
  This guide is your essential companion for deepening your understanding of how to nourish your body, apply practical skills, and engage in hands-on culinary practices. With this knowledge, you're on the path to thriving. 
  Updated to reflect the latest insights in wholesome nutrition for 2024. 
  Key features of this enriched guide include: 
  - In-depth knowledge about the food revolution 
  - Comprehensive explanations of nourishing, wholesome foods 
  - Effective strategies for creating and maintaining healthy eating habits 
  Our guide stands out due to its thorough exploration of topics, which is crucial for your success. Concepts are not merely glossed over; they are examined in detail and clarity. 
  Please note that this guide is an independent resource and is not affiliated with any official nutrition organization. 
  Crafted with a logical structure and straightforward language, our guide ensures easy navigation between topics. Say farewell to complicated jargon and embrace clear, precise, and accurate information. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey towards a nourished, flourishing life! 
  Start your journey to embracing the food revolution today!

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  The Iron Cage - The Story of the...

  Rashid Khalidi

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  At a time when a lasting peace between the Palestinians and the Israelis seems unattainable, understanding the roots of their conflict is an essential step in restoring hope to the region. In The Iron Cage, Rashid Khalidi provides a lucid context for the realities on the ground today, a context that has been, until now, notably lacking in our discourse. 
   
   
   
  The story of the Palestinian search to establish a state begins in the mandate period immediately following the breakup of the Ottoman Empire, when fledgling Arab states were established by the colonial powers with assurances of eventual independence. But the British had already begun to construct an iron cage to hem in the Palestinians. The Palestinians' struggle intensified in the stretch before and after WWII, when colonial control of the region became increasingly unpopular, population shifts began with heavy Jewish immigration from Eastern Europe, and power began to devolve to the US. In this crucial period, Palestinian leaders continued to run up against the walls of the ever-constricting iron cage. They proved unable to achieve their long-cherished goal of establishing an independent state—a critical failure that set a course for the decades that followed. Rashid Khalidi's engrossing narrative of this torturous history offers much-needed perspective for anyone concerned about peace in the Middle East.

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  Roman Gods and Legends -...

  Odessa Nightshade

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  Mythology was at the heart of ancient Roman culture, shaping the way people understood the world, their history, and even their daily lives. Roman myths were more than just entertaining stories; they provided a framework for religious practices, reinforced social hierarchies, and legitimized political authority. From grand temples dedicated to Jupiter to household shrines honoring protective spirits, mythology was deeply embedded in Roman society. These myths explained the origins of Rome, the will of the gods, and the moral expectations placed upon its people.  
    
  One of the most fascinating aspects of Roman mythology is its connection to Greek mythology. The Romans borrowed heavily from the Greeks, adapting their gods, myths, and religious traditions to fit their own culture. Jupiter became the Roman equivalent of Zeus, Venus took the place of Aphrodite, and Neptune mirrored Poseidon. Yet, Roman mythology was not simply a copy of Greek traditions—it evolved to reflect Rome’s unique values, including its emphasis on duty, discipline, and the power of the state. Roman gods were deeply tied to civic life, with religious festivals and rituals reinforcing the unity and strength of the empire.  
    
  As Rome expanded, so did its pantheon. Over time, new deities were integrated from conquered cultures, blending native Italian, Etruscan, and foreign influences into Roman religious beliefs. This constant evolution reflected the empire’s adaptability and its ability to absorb and reshape traditions to maintain social cohesion. The role of mythology also shifted, particularly as emperors began to position themselves as semi-divine figures, further intertwining politics with religion. These myths were not just ancient relics but living traditions that reinforced Rome’s identity and dominance. 

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  Explorers - A New History

  Matthew Lockwood

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  Unfurling a tapestry of surprising and historically overlooked figures spanning forty centuries and six continents, historian Matthew Lockwood narrates lives filled with imagination and wonder, curiosity, connection, and exchange. Familiar icons of exploration like Pocahontas, Columbus, Sacagawea, and Captain Cook find new company in the untold stories of people usually denied the title "explorers," including immigrants, indigenous interpreters, local guides, and fugitive slaves. He highlights female voyagers like Gudrid Far-Traveler and Freydís Eiríksdóttir, Viking women who sailed to North America in 1000 AD, and Mary Wortley Montagu, whose pioneering travels to Constantinople would lead to the development of the world's first smallpox vaccine. Figures like Ghulam Rassul Galwan, a guide for European travelers in the Himalayas, reveal the hidden labor, expertise, and local enthusiasm behind many grand stories of discovery. Other characters, like David Dorr, a man born into slavery in New Orleans who embarked on a Grand Tour of Europe and Egypt, embody discovery and wonder as universal parts of the human condition. 
   
   
   
  Adventurers from every corner of the globe search for the unknown and try to understand it, remaking the world and themselves in the process. Exploration is for everyone who sets off into the unknown. It is the inheritance of all.

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  Ukraine and the Art of Strategy

  Lawrence Freedman

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  The Russian invasion of Crimea in 2014, subsequent war in Eastern Ukraine, and economic sanctions imposed by the West transformed European politics. The conflict did not escalate to the levels originally feared but nor was either side able to bring it to a definitive conclusion. Ukraine suffered a loss of territory but was not forced into changing its policies away from the Westward course adopted as a result of the EuroMaidan uprising of February 2014. President Putin was left supporting a separatist enclave as Russia's economy suffered significant damage. 
   
   
   
  Ukraine and the Art of Strategy provides an account of the origins and course of the Russia-Ukraine conflict through the lens of strategy. Lawrence Freedman describes the development of President Putin's anxieties that former Soviet countries were being drawn towards the European Union, the effective pressure he put on President Yanokvych of Ukraine to turn away from the EU, and the resulting "EuroMaidan Revolution" which led to Yanukovych fleeing. He explores the reluctance of Putin to use Russian forces to do more that consolidate the insurgency in Eastern Ukraine, the failure of the Minsk peace process, and the limits of the international response. Putin's strategic-making is kept in view at all times, including his use of "information warfare" and attempts to influence the American election.

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