Weitere Bücher, die Sie mögen werden

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  DBT Skills for Highly Sensitive...

  LCSW Emma Lauer

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  Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. 
   
   
   
  Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you'll learn to understand and regulate your emotions, "read" your body's physical responses to difficult emotions, and discover effective ways to self-soothe when the outside world feels overwhelming. You'll also find strategies to help you deal with difficult or challenging interactions with others. 
   
   
   
  Emotional sensitivity is a gift; but it's important to learn how to manage your emotions, so they don't get in the way of relationships and reaching your goals. With this book as your guide, you'll find the balance you need to be your very best.

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  Learn Japanese in your car -...

  Bobby Allen, Hiroko Isa

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  This audio language learning book is made for learning Japanese in your car while driving.You can also use this audio language learning book while you exercise and you can listen to it while you sleep.This audio book is designed for learning speaking Japanese without making any notes and using any books.

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  Profit over Privacy - How...

  Matthew Crain

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  In Profit over Privacy, Matthew Crain gives internet surveillance a much-needed origin story by chronicling the development of its most important historical catalyst: web advertising. 
   
   
   
  Profit over Privacy uses the 1990s as its backdrop to show how the massive data-collection infrastructure that undergirds the internet today is the result of twenty-five years of technical and political economic engineering. Crain considers the social causes and consequences of the internet's rapid embrace of consumer monitoring, detailing how advertisers and marketers adapted to the existential threat of the internet and marshaled venture capital to develop the now-ubiquitous business model called "surveillance advertising." He draws on a range of primary resources from government, industry, and the press and highlights the political roots of internet advertising to underscore the necessity of political solutions to reign in unaccountable commercial surveillance. 
   
   
   
  Surveillance advertising is the result of political choices—not the inevitable march of technology. Unlike many other countries, the United States has no internet privacy law. A fascinating prehistory of internet advertising giants like Google and Facebook, Profit over Privacy argues that the internet did not have to turn out this way and that it can be remade into something better.

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  Summary: Come As You Are - The...

  Brooks Bryant

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  Disclaimer: This is not the official book. 
  This is a summary, & it does not accompany the official 
  This summary aims to offer a comprehensive yet concise overview of Emily Nagoski PhD's groundbreaking work, "Come As You Are." While this is a summarized version, it does not accompany the official book and is intended to be a supplementary guide. 
  "Come As You Are" delves deep into the complexities of women’s sexuality, a subject historically overlooked and undervalued in scientific study. Emily Nagoski, PhD, transforms our understanding of this topic, utilizing cutting-edge research to highlight the critical influence of individual perception and feelings towards one's own sexual well-being.

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  Manny and Max On The Rise - 7...

  Simon Moesgaard

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  Manny and Max On The Rise is a child’s guide to overcoming anxiety. Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures. You can do the thought exercises by yourself, or even better, together with your caring reader.In seven chapters, we follow the 6-year-old boy Manny, who becomes increasingly more independent throughout the book. He becomes brave with the support of his new Labradoodle dog, Max, and his family. The story is inspired by everyday events, which most families can relate to, so that the reader can connect the dots easily.All guidelines are based on effective treatment principles.

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  The Story of Philosophy...

  Will Durant

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  In "The Story of Philosophy. Schopenhauer" Will Durant delves into the life and ideas of Arthur Schopenhauer, a prominent 19th-century German philosopher. Schopenhauer's philosophy is characterized by his profound pessimism and the notion that the essence of reality is an irrational will. Durant explores Schopenhauer's influences, including Eastern philosophies and Immanuel Kant, and examines how his metaphysical and ethical views shaped his bleak outlook on human existence.
  Schopenhauer's seminal work, "The World as Will and Representation," is central to Durant's discussion. This work posits that the will is the driving force behind all phenomena, leading to a perpetual state of dissatisfaction and suffering. Despite his pessimism, Schopenhauer's thoughts on aesthetics and compassion reveal a complex thinker who saw art and empathy as temporary escapes from the harshness of reality.
  Durant's narrative not only provides a thorough analysis of Schopenhauer's philosophy but also situates it within the broader historical and intellectual context. By doing so, he highlights Schopenhauer's lasting impact on both contemporary and later philosophical thought, including existentialism and psychoanalysis.
  This segment of "The Story of Philosophy" serves as an accessible introduction to Schopenhauer's challenging ideas, offering readers insight into one of philosophy's most intriguing and influential figures.

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