ÉCOUTER EXTRAIT
Yoga Nidra Scripts - Sensory Self Check - Individual Script
Uma Shaw
Narrateur Heather Livesey
Maison d'édition: SQ Books
Synopsis
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
Durée: 24 minutes (00:23:51) Date de publication: 13/04/2024; Unabridged; Copyright Year: — Copyright Statment: —
