Yoga Nidra Scripts - Sensory Self Check - Individual Script

Uma Shaw

Erzähler Heather Livesey

Verlag: SQ Books

Beschreibung

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.

Dauer: 24 Minuten (00:23:51)
Veröffentlichungsdatum: 13.04.2024; Unabridged; Copyright Year: — Copyright Statment: —

Körper, Geist & Seele
Jugendliteratur