• 0
• 0
• 0

Synopsis

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on peace. This is just one individual script from the book.

Durée: 16 minutes (00:16:21)
Date de publication: 13/04/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Jeunesse