Yoga Nidra Scripts - Here and Now - Individual Script
Uma Shaw
Erzähler Heather Livesey
Verlag: SQ Books
Beschreibung
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
Dauer: 20 Minuten (00:19:48) Veröffentlichungsdatum: 03.02.2024; Unabridged; Copyright Year: — Copyright Statment: —

