Yoga Nidra Scripts - CALM - Individual Script
Uma Shaw
Erzähler Heather Livesey
Verlag: SQ Books
Beschreibung
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
Dauer: 18 Minuten (00:18:03) Veröffentlichungsdatum: 01.02.2024; Unabridged; Copyright Year: — Copyright Statment: —

