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Synopsis

This is a single, 21-minute script for better sleep. Yoga Nidra may help people fall asleep faster and experience higher quality sleep. This script is one of twenty scripts from the book.

Durée: 22 minutes (00:21:59)
Date de publication: 30/01/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Jeunesse