Weitere Bücher, die Sie mögen werden

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  Legends of the Caucasus

  David Hunt

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  The Caucasus has an extremely rich folk literature, almost unknown among English speakers, which includes myths, legends, magical tales, anecdotes and proverbs. The one hundred and one legends included in this book reflect the cultures of fourteen different ethnic groups - their dynamism and the matters that concerned them: survival against external dangers, the risk of starvation and the persistence of the family or clan as a coordinated group. Descended from an oral tradition, much of their knowledge was retained in memories and passed down the generations. Yet, with the introduction of the alphabet, the way of life they portray is rapidly becoming extinct. An incomparable collection, Legends of the Caucasus conveys the poetry and romance of these swiftly vanishing tribes.

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  Brown Girl Like Me - The...

  Jaspreet Kaur

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  Captivatingly read by the author, Jaspreet Kaur.You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren't seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.

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  The Turning Tide

  Jon Gower

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  An immersive history of a pivotal stretch of water 
  ‘Fascinating, spellbinding, erudite and great fun.’ Roddy Doyle 
  ‘Remarkable. Lively … Gower writes beautifully [and] the book is profoundly popular.’ Times Literary Supplement 
  The Turning Tide is a hymn to a sea passage of world-historical importance. Combining social and cultural history, nature-writing, travelogue and politics, Welshman Jon Gower charts a sea which has carried both Vikings and saints; invasion forces, royals and rebels; writers, musicians and fishermen. 
  The divided but interconnected waters of the Irish Sea – from the narrow North Channel through St George’s Channel to where the Celtic sea opens out into the wide Atlantic – have a turbulent history to match the violence of its storms. Jon Gower is a sympathetic and interested pilot, taking the reader to the great shipyards of Belfast and through the mass exodus of the starving during the Irish Famine in coffin boats bound for America. He follows the migrations of working men and women looking for work in England and tells the tales of more casual travellers: sometimes seasick, often homesick too. 
  The Irish Sea is also a place with an abundant natural history. The rarest sea bird in Europe visits its coasts in summer while the rarest goose wings in during winter. 
  The Turning Tide navigates waters teeming with life, filled with seals and salt-tanged stories and surveyed by seabirds. Lyrically written and fizzing with curiosity, this is a remarkable and far-reaching book. 
  The latest work from award-winning author Jon Gower, The Turning Tide, is a short-listed masterpiece that delves into the geography of Ireland and Britain. This prize-winning book is a testament to his winning storytelling, making it a top pick for readers. 
  For fans of John Lewis-Stempel (The War Behind the Wire), Mark Rees (The Little Book of Welsh Culture), Stephen Rule (Welsh and I), Alice Roberts (The Little Book of Humanism), and Darren Chetty (How to Disagree). 
  HarperCollins 2023

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  Streamlined Meditations: Stoic...

  Drew_Mende

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  Streamlined Meditations simplifies ancient Stoic wisdom, combining teachings from Marcus Aurelius and Epictetus into actionable advice for modern life. This practical guide helps you build resilience, gain mental clarity, and live with purpose. Perfect for anyone looking to navigate life's challenges with greater discipline and peace.

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  365 Days with Self Discipline -...

  Roy Bowman

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  How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline 
  Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.The Essence of Discipline: Delve deep into the underlying psychology of self-discipline and its profound role in achieving life success.Monthly Mastery with Simple Exercises: For each of the twelve months, encounter three straightforward, time-efficient exercises tailored to reinforce the theme of the month:Personal retrospection, SMART goals, and vision board creation in January.Budgeting basics, savings targets, and expenditure evaluations in April.Emotion recognition, mental habit cultivation, and work-life balance techniques in June.And much more...Harness the Power of Habit: Understand the crucial habit loop, exploring its integral place in cultivating discipline and embedding transformative routines.Optimal Environments for Success: Learn how pivotal it is to curate spaces and influences that encourage disciplined behaviors.Mental & Physical Synchrony: Dive into the profound relationship between physical vitality and mental strength.Triumph Over Challenges: Equip yourself with pragmatic strategies to surmount typical hurdles, be it procrastination or self-doubt. 
  By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.

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  Fast Jets on the Front Line -...

  Alan Munro

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  In Fast Jets on the Front Line, Alan Munro reflects on his time in the RAF and the Cold War jets which he flew. Having started his career after basic training on the Gloster Javelin with No. 228 OCU, Alan went on to become a flying instructor at No. 1 Flying Training School, Linton-on-Ouse. But with the United Kingdom's withdrawal from East of Suez, he found himself with a ground posting and questioning whether he would see front-line flying again. Luckily for Alan, this wasn't the case and he was soon posted to Lightnings and Harriers before returning to 228 OCU to fly on Phantoms.It is Alan's time on the Phantoms that is the main crux of this book. He discusses how the withdrawal of Lightnings from the air force changed the Phantom's role from attack to defense and the impact this had on Phantom squadrons like 29 Squadron which he flew on. A move to RAF Germany saw Alan find the front-line action he craved during his ground posting and he joined 19 Squadron as they became operational and part of RAF Germany's Battle Flight. During his time with RAF Germany, Alan flew with a number of NATO countries and he recounts tales of squadron exchanges. This then led to a tour at the NATO Tactical Leadership Programme in Jever, north Germany before he finished his time in the RAF on the Tornado GR1 in the early 1990s.

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