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  Instant Pot Cookbook - 200 Easy...

  Susan Hollister

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  Serve up delicious meals quickly and easily!You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. You can use your instant pot and have meals completed quicker than you ever may have thought possible. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience. Your home can be filled with the savory aroma of a delicious meal whenever you want!Discover 200 delicious recipes suitable for any occasion.I have made it easy for you to find and make incredible meals for any time of the day.Enjoy delicious breakfast meals like banana nut oats, blueberry/lemon breakfast cakes, breakfast burrito with sausage, breakfast fruit cobbler, mini frittatas, chocolate oatmeal, and country ham and egg casserole.For lunch, you can try delicious recipes like chicken and corn soup with spinach, creamy broccoli and cheddar soup, Italian chicken sandwich, spicy pulled pork sandwich, and Italian farm-to-table vegetable soup.For dinner, you can enjoy Cuban-style pulled pork, flavorful lamb curry, garlic butter salmon, pasta in cream sauce with sausage, savory vegetarian stew, and much more!For some yummy appetizers, you can cook up creamy mac and cheese, roasted red potatoes, basmati rice, garnished refried beans, and creamy mashed potatoes.For tasty desserts, you can enjoy apple cobbler, New York cheesecake, strawberry fruit pie, chocolate lava cake, and many more!Start cooking up some mouthwatering meals: Get this audiobook now!

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  Little Women Podcast: Food In...

  Niina Niskanen, Jenne Bergstrom

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  Join us for a delightful journey into the culinary world of Louisa May Alcott's beloved novel Little Women. In this special episode, host Niina is joined by writer Jenne Bergstrom, author of The Little Women Cookbook, as they explore the heartwarming and relatable chapter, “Domestic Experiences.” 
  📚 Highlights from this episode include:🍞 A peek into the recipes inspired by the March sisters' kitchen, including the significance of food in their lives and relationships.🥧 Jenne's insights into her book and how it brings the flavors of Little Women to life.💭 A lively discussion of the struggles and triumphs of the March sisters, reflecting on how food serves as a symbol of love, sacrifice, and community in the story. 
  Perfect for fans of Little Women, history enthusiasts, and food lovers alike, this episode offers a delicious blend of literature and gastronomy. Tune in and let your imagination feast on the tastes and textures of a cherished classic! 
  Discover the podcast now on Findaway Voices and immerse yourself in the timeless charm of Little Women!

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  The Essential Pasta Cookbook for...

  Marc Bennison, Vicki Vetri

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  The Essential Pasta Cookbook for Every Kitchen: Learn, Create, and Master Perfect Pasta Dishes, Creating Authentic Italian Pasta From Scratch the Mastering Pasta Book 
  🍝 Pasta Basics and Beyond: Start your culinary journey by mastering the foundation! Get hands-on with the ultimate guide to pasta types – from penne to pappardelle. Whether you're looking to whip up a quick weeknight dinner or take on the challenge of making fresh pasta, we've got you covered. Dive deep into the rich history, unravel pasta myths, and discover the magic of marrying pasta with the perfect sauce. 
  🌾 Handmade Pasta from Scratch: Embrace the Italian spirit as we walk you through the age-old pasta-making tradition. Feel the rhythm as your hands knead, roll, and cut – creating pasta fresca that’s nothing short of art. With step-by-step techniques and illustrations, watch your kitchen transform into an authentic Italian Bottega! 
  🍅 Sauce Symphony: What's pasta without its soulmate, the sauce? Venture into aromatic herbs, sun-ripened tomatoes, and rich creams. From a classic Bolognese to a tangy Puttanesca, indulge in a medley of sauces that will sing every pasta dish. Plus, it unlocks secrets to creating vegan and gluten-free sauces that don't compromise on taste. 
  🥂 Pairing Pasta: Elevate your dining experience by learning the art of pairing pasta with wines, side dishes, and desserts. Make every meal an occasion. Whether it's a candle-lit date night or a hearty family dinner, get insights on complementing flavors and creating a balanced, delightful spread.🍴📖

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  Bubble Tea - 50 fun recipes for...

  Ryland Peters & Small

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  50 recipes for the deliciously fun and colourful Taiwanese tea drink that everyone's talking about!
  
  Bubble tea, also known as boba milk tea, is a Taiwanese drink that has been become hugely popular around the globe. The first bubble tea shop opened in Taichung, Taiwan, in 1988 and sold milk teas with chewy boba. Since then, bubble tea fever has spread all over Asia, Australia and beyond. In 2009 bubble tea shops began opening in North America and Europe and in the past few years the trend is growing at an exponential rate. Bubble tea is a drink made from tea and milk, and includes other ingredients such as tapioca balls, popping boba, fruit jelly or 'nata de coco' (coconut gel). It is often also finished with a whipped 'crown' topping made from cream cheese. The name bubble tea comes from the balls or boba that are added to the drink and float in the transparent cup when the drink is shaken. These are sucked up from the drinks through special oversized bubble tea straws.There are two main types of bubble tea base: the traditional black, green and oolong tea-based ones and fruit-flavoured drinks such as mango and strawberry, but you can make bubble tea from almost anything you fancy and it can also form the base of a whole range of virgin and alcoholic bubble tea cocktails too! If you haven't tried a bubble tea yet where have you been?

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  Cardiac Diet - A Beginner's...

  Brandon Gilta

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  Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.  
  There are various ways to do so, one of which is trying to maintain a healthy lifestyle through a strict diet and an active lifestyle. It’s never too late to start one, just as long as you stick to staying disciplined with your health. 
  One of these methods is through the adaptation of the cardiac diet, which should consist of fresh and brightly colored vegetables, fresh fruits, unrefined, whole grains, plant-based food products, mean cuts of meat, healthy fats, and anti-inflammatory beverages 
  Through the cardiac diet, you will be able to normalize your blood pressure, lower your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system. As confirmed by multiple research studies, the nutritional value of this diet has a greater effect than most cardiovascular medications available today. 
  In this guide, you will learn the following:  
  ● The Cardiovascular Disease 
  ● Types of Cardiovascular Disease 
  ● Symptoms and Causes of Cardiovascular Disease 
  ● Medical Treatment and Lifestyle Changes for Cardiovascular Disease 
  ● Cardiac Health diet 
  ● Principles, Benefits, and Disadvantages of Cardiac Health Diet 
  ● 5-Step Guide on Getting Started The Cardiac Health Diet 
  ● Foods to Eat and To Avoid in The Cardiac Health Diet 
  ● Identifying Good Fats and Bad Fats 
  ● Sample Meal Plan and Recipes

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  Intermittent Fasting for Women...

  Jennifer j. Anniston

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  Are you a vibrant woman over 50, yearning to stay fit, attractive, and youthful? 🌟 Look no further! 🎉 This audiobook is your ultimate guide, offering a delightful approach to intermittent fasting that lets you relish tasty meals while staying in shape. 🌈🔥 
  Tailored for women over 50, intermittent fasting proves to be a game-changer, combating aging and bestowing a more toned and attractive appearance. It triggers hormonal rejuvenation, revitalizing your body and infusing you with energy and vitality within weeks! 🌺💪 
  Inside, discover: 
  🕰️ The basics of intermittent fasting 
  🌸 Guidance for women over 50 
  🥗 A 7-day plan to reset your body 
  🚀 A 15-day plan for weight loss and a metabolism boost 
  🍎 The complete list of approved foods and foods to avoid 
  📅 A 30-day plan for body sculpting with tasty recipes 
  Explore a dedicated chapter on changing your mindset for women over 50, ensuring you stay on track with all your fitness needs. Uncover dietary tricks and tips on maintaining your shape, even after holiday indulgences. 🌿🍫 
  Embark on a new chapter today! Start intermittent fasting now and experience weight loss, eternal youth, and undeniable attractiveness! 🚀💖

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