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  Breaking the Heart Open - The...

  Tony Bates

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  Bestselling author and psychologist Tony Bates has spent his whole career examining and seeking to understand the lives of others. Here, he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today.
  Tony recalls traumatic events in his childhood that reverberated throughout his life for many years and describes how, with therapy and time, he was eventually able to heal those internal wounds. He recounts the stories of people in pain that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
  By interweaving his own life story with reflections on how psychology and society treat people with mental health vulnerabilities, Tony invites us to reflect with compassion on the meaning of emotional struggles in all our lives.
  'A searingly honest, lucid and inspiring account of a life, moving from deep childhood trauma to the hard-earned wisdom of a wounded healer. A compelling read and remarkable achievement.' Richard Kearney
  'I was moved by Tony's honesty; humbled by his courage; fascinated by the way he used psychology to make sense of his personal suffering; and inspired by the place he has arrived at this point in his life. Beautifully written, poetic in parts, Tony's book is a treasure trove of wisdom. Everyone should read it.' Alan Carr, PHD
  'What a generous gift, so typical of Tony, to those who need to know that in their loneliness or depression they are not alone' Dr Mary McAleese
  'This is an emotional read in which the psychologist bears their own soul and highlights why they are so skilled at their work' Niall Breslin

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  How to train your brain to fall...

  Stuart Newman

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  DST Hypno with Stu Newman is the perfect way to train your brain to fall asleep fast and sleep better.  
  This program uses guided hypnotherapy techniques, which are designed to help you reach a relaxed state of mind and body quickly.  
  These techniques allow you to access deeper levels of relaxation that will enable you to drift off into a deep, restful sleep more easily than ever before.  
  Additionally, this program offers personalized support from Stu Newman himself who can provide tips on how best use the hypnotherapy sessions for maximum benefit.  
  With DST Hypno with Stu Newman, it is possible for anyone looking for an easier way out of their sleepless nights and into peaceful slumber!

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  Data Governance Guide -...

  Vincent Berry

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  In the digital era, data is a pivotal asset, but harnessing its power responsibly and effectively demands robust data governance. "Data Governance Guide: Frameworks, Strategies, and Best Practices" is an essential resource for anyone looking to deepen their understanding and implementation of data governance within their organization. 
  This book offers a detailed exploration of data governance, starting with its definition, significance, and the benefits it brings to an organization. It walks readers through the core components of data governance including data quality, security, privacy, and lifecycle management, providing a solid foundation for deeper strategic insight. 
  Delve into various data governance frameworks such as DAMA-DMBOK, COBIT, and ISO/IEC 38500, and learn how to select and tailor the right framework to meet your organizational needs. Practical advice on setting up a data governance program is presented in a step-by-step format, covering everything from initial assessment to the deployment of tools and technologies that enhance data governance practices. 
  With a focus on real-world applications, this guide addresses strategies, best practices, and challenges across various industries including finance, healthcare, and retail, offering numerous case studies and examples that demonstrate effective data governance in action. 
  "Data Governance Guide: Frameworks, Strategies, and Best Practices" provides the insights and tools necessary to establish, manage, and evolve a data governance program that aligns with and drives your business objectives, ensuring that your organization's data is a secure, well-managed asset that contributes to sustained growth and success.

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  Feral Borough

  Meryl Pugh

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  Set in the urban pastoral of an East London postcode, Feral Borough asks what it means to call a place home, and how best to share that home with its non-human inhabitants. Meryl Pugh reimagines the wild as 'feral', recording the fauna and flora of Leytonstone in prose as incisive as it is lyrical. Here, on the edge of the city, red kite and parakeets thrive alongside bluebell and yarrow, a muntjac deer is glimpsed in the undergrowth, and an escaped boa constrictor appears on the High Road. In this subtle, captivating book – part herbarium, part bestiary and part memoir – Pugh explores the effects of loss, and lockdown, on human well-being, conjuring the local urban environment as a site for healing and connection.
  'A subtle, heartfelt and affecting book about home, the city and the self -- Pugh reminds us that nowhere, however urban, is without nature; that wherever we go, the intricate web of life continues to shape and change us.' Rebecca Tamás

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  ASVAB Prep 2025-2026 - Boost...

  Wendell Margrave

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  ASVAB Prep 2025-2026 
  ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ 
  Are you eager to advance your career and enhance your knowledge by successfully passing the ASVAB? 
  Are you in search of a thorough guide that includes everything you need to ace the ASVAB? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, honing your skills, and engaging in practical exercises. With it, you are equipped for success. 
  Updated to reflect the latest ASVAB format. 
  Key Features of This Comprehensive Guide: 
  	- In-depth insights into the ASVAB certification 
  	- Thorough explanations about the ASVAB 
  	- Effective strategies for exam preparation and tackling questions 
  Our guide stands out with its extensive coverage, crucial for your exam success. Concepts are not just briefly introduced; they are explored with accuracy and detail. 
  Please note that this guide is not associated with any official ASVAB organization and serves purely as an independent resource to support your preparation. 
  Crafted with a clear structure and accessible language, our ASVAB Exam Guide ensures smooth transitions between topics. Say goodbye to heavy jargon and embrace straightforward, precise, and analytically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your path to ASVAB success! 
  Get ready to Ace your ASVAB and unlock your military potential!

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  Resident Evil

  Philip J Reed

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  Now a sprawling video game franchise, Resident Evil has kept us on the edge of our seats for decades with its tried-and-true brand of jump scares, zombie action, and biological horror. But even decades after its release, we can't stop revisiting the original's thrills, chills, and sometimes unintentional spills. 
   
    
   
  Pop culture writer and horror cinephile Philip J Reed takes dead aim at 1996's Resident Evil, the game that named and defined the genre we now call "survival horror." While examining Resident Evil's influences from the worlds of film, literature, and video games alike, Reed's love letter to horror examines how the game's groundbreaking design and its atmospheric fixed-cam cinematography work to thrill and terrify players—and why that terror may even be good for you. 
   
   
   
  Featuring a foreword from Troma Entertainment legend Lloyd Kaufman and new interviews with the game's voice actors and its live-action cast, the book serves as the master of unlocking the behind-the-scenes secrets of Resident Evil, and shows how even a game filled with the most laughable dialogue can still scare the pants off of you.

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