D'autres livres qui pourraient vous intéresser

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  Does Coffee Cause Cancer? - And...

  Dr. Christopher Labos

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  In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions:
  		
  		Does vitamin C prevent the common cold? And if it works, why does it only work in Canadian soldiers, ultramarathon runners, and skiers?
  		Was red meat really declared a carcinogen by the WHO? Does that mean I should become a vegetarian? And who decides what gets labeled as red meat and white meat?
  		Is salt really not that bad for you and did a group of researchers really want to experiment on prisoners to prove the point?
  		Does coffee cause cancer or heart attacks? Why did a California court say coffee needed a warning label?
  		Is red wine really good for your heart, and what makes the French Paradox such a paradox?
  		Why did the New England Journal of Medicine link eating chocolate with winning a Nobel Prize?
  		Why were eggs once bad for you but now good for you again? Does that mean I don’t need to worry about cholesterol?
  		Should I be taking vitamin D?

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  Yeast Infection - Causes...

  Lilly Richardsen

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  Yeast infections are a common and often uncomfortable condition caused by an overgrowth of yeast, a type of fungus that naturally resides in the human body. While yeast is typically harmless in balanced amounts, certain conditions can trigger an overproduction, leading to infection. The most common culprit behind yeast infections is Candida albicans, though other species of Candida can also be responsible. This chapter explores what yeast infections are, their various types, and the role of Candida in the human body. 
  A yeast infection occurs when the natural balance of microorganisms is disrupted. In a healthy body, bacteria such as Lactobacillus help keep yeast levels in check. However, factors like antibiotic use, hormonal changes, a weakened immune system, and high sugar intake can upset this balance, allowing yeast to multiply rapidly. The most well-known type of yeast infection is vaginal candidiasis, affecting a significant number of women at some point in their lives. Symptoms typically include itching, burning, redness, swelling, and a thick, white discharge. Although vaginal yeast infections are the most common, yeast infections can also affect other parts of the body, including the mouth (oral thrush), skin folds, and the digestive tract. 
  Yeast infections are not limited to women; men and children can also be affected. Oral thrush is particularly common in infants and individuals with compromised immune systems, such as those undergoing chemotherapy or living with HIV/AIDS. Skin yeast infections often occur in warm, moist areas like under the breasts, in the groin, or between toes, leading to red, itchy rashes that can be difficult to manage without proper treatment. In severe cases, yeast infections can become systemic, affecting internal organs and becoming life-threatening, though this is rare and usually occurs in individuals with severely weakened immune systems.

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  Your Brain Is Playing Tricks On...

  Albert Moukheiber

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  Why are we often convinced that we’re right even when we’re wrong? Why are we jealous, or paranoid, even when we have absolutely no reason to be? Why is it so easy for fake news to spread around the globe and fool us? It’s because we don’t see the world as it is, rather we reconstruct it in our mind.

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  The Invention of Tomorrow - A...

  Thomas Suddendorf, Jonathan...

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  A spellbinding exploration of the human capacity to imagine the future  
   
  Our ability to think about the future is one of the most powerful tools at our disposal. In The Invention of Tomorrow, cognitive scientists Thomas Suddendorf, Jonathan Redshaw, and Adam Bulley argue that its emergence transformed humans from unremarkable primates to creatures that hold the destiny of the planet in their hands.  
   
  Drawing on their own cutting-edge research, the authors break down the science of foresight, showing us where it comes from, how it works, and how it made our world. Journeying through biology, psychology, history, and culture, they show that thinking ahead is at the heart of human nature—even if we often get it terribly wrong. Incisive and expansive, The Invention of Tomorrow offers a fresh perspective on the human tale that shows how our species clawed its way to control the future.

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  Cow Hug Therapy - How the...

  Ellie Laks

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  The inspirational story of the compassionate and wise animals of the Gentle Barn and how they became a therapeutic salve for countless guests—and mentors for all of us in how to live and die 
   
  In Cow Hug Therapy, Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha—not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted and upset Ellie and transferred a singular form of healing and comfort with an incredible impact. Understanding that this was something to be shared with others, Ellie developed Cow Hug Therapy, a groundbreaking approach to emotional healing that has proved effective for trauma, illness, disabilities, addiction, grief, and stress. 
   
  This colorful and compelling narrative introduces the healing mavens of the barnyard, each with a unique story of being rescued from trauma and treated with love and respect. In their new role at Ellie’s Gentle Barn sanctuaries, these animals have transformed lives and ignited breakthroughs and newfound purpose for visitors including a young mother who lost her baby, a suicidal teenager, a wounded serviceman, an open-heart-surgery patient, and many more. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy serves as a beacon of hope for all seeking healing and connection. 
   
  “This book shows not only the power of Cow Hug Therapy with these wonderful creatures, but also their beautiful, individual personalities.”—Christina Applegate

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  The Mycophile’s Handbook - From...

  Jackson Reynolds

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  For anyone interested in learning more about the world of fungi, "The Mycophile's Handbook: From Spores to Harvest: Your Comprehensive Guide to Mushrooms" is an indispensable resource. This book, written by seasoned mycologists, provides a comprehensive look into the production of mushrooms, encompassing everything from sophisticated cultivation methods to the fundamentals of mushroom biology. Readers will discover how to grow a range of mushrooms at home or on a bigger scale with concise explanations and helpful tips. 
  The book starts off with an overview of the taxonomy, ecology, and life cycle of mushrooms—a fascinating subject in and of itself. The many kinds of mushrooms, from edible kinds to therapeutic species, and their distinctive qualities will become more transparent to readers. 
  Readers will find comprehensive directions for producing mushrooms from spore to harvest as they work their way through the book. The subjects addressed include choosing appropriate substrates, vaccinating spawn, controlling environmental factors, and resolving frequent issues. Whether you want to produce medicinal mushrooms for therapeutic purposes or exquisite mushrooms for culinary delights, this manual offers the information and direction you need to be successful. 
  The book covers mushroom production methods as well as culinary and medicinal applications, emphasizing the nutritional content and possible health advantages of mushrooms. There are many delectable recipes and remedies that will inspire readers to include mushrooms in their diet. 
  For mushroom enthusiasts of all levels, "The Mycophile's Handbook" is an indispensable reference that is thorough, approachable, and authoritative. Whether you're a novice seeking to get started or a skilled producer wishing to improve your techniques, this guide includes all the information you need to start your fulfilling mushroom adventure.

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