D'autres livres qui pourraient vous intéresser

• 

  If Gold Is Our Destiny - The...

  Sean P. Murray, Karch Kiraly

  • 0
  • 0
  • 0

  In the early 1980s, a golden generation of volleyball players joined the U.S. men's national team. With the Olympics coming to Los Angeles in 1984, the pressure was on to build a winning program around these exceptional athletes. 
   
   
   
  In If Gold Is Our Destiny, Sean P. Murray shares the incredible story of how a group of free-spirited players and their demanding coach captured the heart of a nation and became one of the greatest indoor volleyball teams of all time. As the team struggled leading up to the Olympics, head coach Doug Beal mandated a highly controversial three-week Outward Bound hike across one hundred miles in the Canyonlands and Abajo Mountains in Utah. Murray details all the internal strife and heartwarming triumphs from this unprecedented trip, as players and coaches learned to cooperate and trust one another. He reveals how the team used this newfound trust to implement an innovative approach to volleyball that changed not only their success on the court but the sport itself on a global scale. 
   
   
   
  Featuring original interviews with players, coaches, and staff, along with a foreword by three-time gold medal champion Karch Kiraly, If Gold Is Our Destiny delivers an inside look at what it takes for a group of talented individuals to overcome their differences, build a culture of excellence, and become the best in the world.

  Voir livre

• 

  Tony Gale: That’s Entertainment...

  Tony Gale

  • 0
  • 0
  • 0

  In a footballing career spanning 21 years, Tony Gale played over 720 games on almost every league pitch across the four divisions. He is one of only 16 players in the UK to have played over 300 games for two teams and one of a handful to be part of a Premier League winning side. As a pundit he’s commentated on over 3,000 live games for the likes of Sky and Capital Gold, covering virtually every major football competition in his inimitable light hearted manner. 
   
  Gale made his first team debut at Fulham Football Club at the ripe age of 16, before being made captain at 18. Playing alongside a golden era of greats, the anecdotes which Gale recounts while playing alongside George Best, Bobby Moore and Rodney Marsh are a nostalgic masterclass. Moving to West Ham for the next decade, the Pimlico born defender was part of the iconic ‘Boys of 86’ squad, which broke 17 records that year, 16 of which are still unbeaten. 
   
  Exiting at his lowest point from West Ham in 1994, with two weeks to go before the new season, Gale was in effect homeless and jobless in footballing terms. That however all changed when he landed a place at Blackburn Rovers. Sir Kenny Dalglish recalled the decision to include 35-year-old Gale into the squad of 94/95. “His experience was a big help and the positive impact he made in the dressing room was excellent. He made his contribution to us winning the league, same as everybody on that team.” 
   
  Void of any media training, Gale’s move into radio and television commentary in the late 90’s was as natural as kicking a ball. In the words of Chris Kamara, “The one thing that stayed with Galey is that dressing room humour, which you all miss when you stop playing football. The one liners, the windups. Galey brought them from the dressing room and into real life.”

  Voir livre

• 

  Chair Yoga for Seniors: Your...

  Scott Hamrick

  • 0
  • 0
  • 0

  Embrace Your Golden Years with Grace: Chair Yoga for Seniors. 
  Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises? 
  Do you wish to enhance your mental clarity and emotional peace without leaving your home? 
  Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age? 
  If so, dive into the world of Chair Yoga for Seniors! This audiobook is tailored specifically for seniors, offering a gentle journey of rejuvenation and strength right from your chair. 
  Why Choose This Audiobook?Accessible Yoga: Experience the joys of yoga without the need for mats or strenuous poses. Perfect for all fitness levels.Customized Program: A 21-day tailored program designed to progressively enhance your flexibility and strength.Comprehensive Benefits: Not only will you notice improvements in your physical health, but also a significant boost in your mental and emotional well-being.Expert Guidance: Step-by-step instructions, illustrations, and professional tips ensure a fulfilling practice. 
  What Will You Discover?The Rich History of chair yoga and its transformative benefits.Numerous Exercises to target different body areas, supporting overall health.Mindfulness Techniques that enhance focus and reduce stress.Nutritional Tips to complement your yoga practice and boost your vitality. 
  Whether you're starting your yoga journey or seeking to adapt your current practices, this audiobook is your comprehensive guide to a healthier, more balanced life. 
  Start Your Path to Renewed Vitality! 
  Click on the "Add to Cart" button and take the first step towards a vibrant, independent life with chair yoga.

  Voir livre

• 

  The Fit Couple - Workouts and...

  Zane Ryder

  • 0
  • 0
  • 0

  Embarking on a fitness journey as a couple is more than just a way to stay active—it’s a path toward strengthening your relationship while improving your health. Sharing this experience allows you to build a deeper bond, develop trust, and create a partnership rooted in mutual support and growth. Whether you are just starting or looking to enhance your current routine, fitness as a couple can redefine how you connect with one another. 
  The benefits of working out together go beyond physical health. It fosters emotional closeness as you encourage and motivate each other. By setting shared goals, you create a sense of accountability that helps you stay consistent. Overcoming challenges as a team, such as completing a difficult workout or adhering to a nutrition plan, reinforces your ability to face obstacles in other aspects of life together. 
  A successful fitness journey begins with understanding your goals as individuals and as a couple. Open communication is key—discuss what each of you hopes to achieve and identify how your goals can align. One partner might aim to build strength, while the other may prioritize weight loss or improved endurance. Finding common ground ensures that your journey is collaborative rather than competitive.

  Voir livre

• 

  Growing Hockey

  Adam Rothstein

  • 0
  • 0
  • 0

  Ice hockey is perhaps the most unique sport ever created. It is one of the few team sports played on ice, and the athletes that play the game have to train very differently compared to most other sports. Hockey players need to master not only going forwards but going backward as well. 
  No other sport has changed as much as ice hockey has. From the evolution of goalie techniques, the design of the skates, and the materials used to make the sticks, this game has certainly gone through many phases. In this book, Adam Rothstein goes through the history of the game, the rules, his hockey journey, and how you can become a ref, coach, or player. This audiobook was created to grow the sport of hockey.

  Voir livre

• 

  Calvin Peete - Golf's Forgotten...

  Gordon Hobson

  • 0
  • 0
  • 0

  His story is unprecedented in the world of golf. Born to a family of migrant laborers, Calvin Peete dropped out of school in the eighth grade, went to work picking crops, first swung a golf club at the age of twenty-three—and rose to the top of the PGA. 
   
   
   
  In Calvin Peete: Golf's Forgotten Star, Gordon Hobson tells for the first time Peete's incredible story. Hobson recounts how, when Peete joined the lily-white PGA tour in 1976, he stood out from the competition in more ways than one. Peete wasn't raised in country clubs and didn't learn the game at prestigious golf universities. He had a permanently bent left elbow and practiced endless hours in a public park to develop one of the most accurate swings in the history of golf. He endured years of futility and despair, but, eventually, he emerged as the best player on the Tour from 1982–86. 
   
   
   
  Calvin Peete's story is inspiring, but it also reveals the struggles many Black golfers endured even after the Caucasian-only clause was removed from the PGA's bylaws. He may have won twelve championships, played on the US Ryder Cup team twice, and won the prestigious Vardon Award, but the road to success wasn't easy. Calvin Peete: Golf's Forgotten Star shows how, even without the advantages some people are born into, one can find success through hard work, determination, and fortitude.

  Voir livre