1% Daily: Choosing Freedom - Permission to Be Human in a World of Self-Optimization

Tomer Rozenberg

Maison d'édition: Spines

Synopsis

What if you're already enough?In a world obsessed with morning routines, habit tracking, and constant self-improvement, Tomer Rozenberg offers a radical alternative."1% Daily" isn't about optimizing your life, it's about occasionally remembering you're living it.Through gentle observations and practical wisdom, Rozenberg demonstrates how even the smallest moments can shift how an entire day feels.This isn't another system to master or habit to track. It's permission to be human in a world of self-optimization. An invitation to notice the small choices you're already making and sometimes, just sometimes, make them consciously."We've become a culture obsessed with metrics. Everything must be tracked, quantified, and optimized. We don't just go for walks anymore; we count steps. We don't just eat; we track macros."Tomer Rozenberg is Head of Innovation for a government ministry and holds degrees in political science, economics, and diplomacy. His background in institutional systems and insight into human behavior inform the way he approaches life’s everyday moments. In 1% Daily, he shares the philosophy behind his work: life’s meaning emerges not from optimization, but from occasionally remembering that we’re already living it.

Disponible depuis: 16/01/2026.

Longueur d'impression: 152 pages.

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