Maison d'édition: ForbesBooks
Toby Mathis has created a road map for you to follow to create wealth over time.
A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need not be a disaster or a dread; instead it can be a doorway to creating a smarter brain, stronger body and more fulfilling life. Moment by moment, our brain is changing in response to everything we do, think, feel and experience. This is known as neuroplasticity. We are not passive victims of our genes, our past or our environment. We play an active role in how our brain develops throughout our life, and it's never too late - or too early - to boost our brain, avert Alzheimer's and defy dementia. Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older. This autobiographical page-turner reads like a neuro-thriller and shows how we can age better than we ever imagined. Ageing is inevitable. Mental decline is not. What readers will learn:Why brain health needs to be top of mind for everyoneHow we can change our own brainHow to improve memory, focus and creativityWhat is the best diet and exercise for our brain?What is dementia? What is Alzheimer's?Why is Alzheimer's twice as common in women as in men?How to stay as sharp at age 90 as we were at 30How taking steps NOW will help avoid Alzheimer'sVoir livre
While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.Voir livre
Many believe that the most successful people in the world have mastered the ability to use their minds to attract what they desire. Imagine being able to draw what you want most into your life effortlessly, without having to take direct action. Imagine being able to manifest your goals and desires through the discipline of your thoughts. Everything begins with thoughts, which most people don’t fully grasp, as actions are rooted in these ideas. Before diving into the methods that harness the power of the mind, it’s important to ask: What is the subconscious mind? The subconscious is a part of the mind that, while not fully conscious, influences a person’s actions and feelings. Some view the subconscious as connected to the spirit or soul, capable of shaping your reality based on the messages it receives from your actions and beliefs. If this is true, then it’s crucial to examine your subconscious mind and consider what you truly want. However, this is easier said than done. The complexities of life and the mix of positive and negative experiences make it difficult to control what is fed to the subconscious mind.Voir livre
SUMMARY ELON MUSK BASED ON THE BOOK BY ASHLEE VANCE SUMMARY WRITTEN BY: LIBRARY OF STORIES CONTENT Introduction to Elon Musk’s World Formative Years in South Africa Journey to North America The PayPal Era Dreams of Space: Founding SpaceX Revolutionizing the Auto Industry: Tesla Motors Solar Energy and Sustainability: SolarCity Overcoming Adversity Future Ambitions and Legacy General Analysis of the Book ABOUT THE ORIGINAL BOOK "Elon Musk" by Ashlee Vance offers an in-depth exploration of the life and achievements of one of the most influential entrepreneurs of our time. The book chronicles Musk's journey from his early years in South Africa to his pivotal roles in founding groundbreaking companies like PayPal, SpaceX, and Tesla. Vance delves into Musk's relentless ambition, visionary ideas, and the challenges he faced in revolutionizing multiple industries, including technology, transportation, and sustainable energy. With a focus on innovation and resilience, the biography highlights Musk's significant impact on society and his bold vision for the future of humanity.Voir livre
Parenting Love: Clever Ideas Learned from Raising 200 Children an experience-based guide to parenting. This book outlines parenting techniques and discipline strategies effective in teaching self-control to children. Traditional parenting books will explain how to parent a typical child. Using knowledge gained from raising 200 foster children, the author explains a multitude of ways to parent many children—from tots to teens—who have a wide range of behavioral issues. This book is less about theory and instead provides a boots-on-the-ground approach with real-life stories for traditional, blended, and foster families.Parenting Love explains how to guide children through adverse childhood experiences and trauma, to develop their natural abilities, and to inspire them to build momentum in their lives.Voir livre
Get a proven marriage expert-designed formula to help you resolve arguments in a healthy way! Do you feel like you and your spouse are tip-toeing around each other? When you disagree, do you often find yourselves in one of these common scenarios - walking away completely or blowing up at one another? Haven’t found that missing puzzle piece yet, and feel stuck in the same old rut of arguments that go round and round and never get resolved? It’s time for you to have a healthy way of tackling conflict when it arises. Why? Because you deserve to have a respectful, loving marriage where each of you can hold space for different opinions. Authors Alisa and Tony DiLorenzo are passionate about helping couples create their own extraordinary marriages. They do this through their books and their top-rated marriage podcast, "The ONE Extraordinary Marriage Show," through which they connect with an audience of over 50,000 listeners around the world. The 6 Pillars of Intimacy Conflict Resolution is based on their personal experience and from seeing the marriages of countless people they have worked with improve. They have discovered key principles that have kept many marriages alive and flourishing. Let them do the same for you! Inside, you’ll discover:How to visualize what’s actually happening to you and your spouse during the conflict cycle, and know when to stop, reflect, and redirect before a disagreement spirals out of controlHow to understand the key triggers behind the thoughts, emotions, and feelings that typically arise when you are in opposition with your spouseHow to recognize patterns in ‘how’ you argue so you can identify a more effective way to interrupt themAnd more… Conflict is a natural occurrence in all thriving relationships. And if you weren’t taught how to handle it effectively, you’re not to blame. Break the cycle of dysfunctional arguments today.Voir livre
