Otros libros que te pueden interesar

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  Calm in the Chaos - True Tales...

  Brian Dickinson

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  From an elite Navy rescue swimmer comes this insider perspective on what it takes to survive some of the most dangerous situations imaginable—and how the lessons learned can help overcome other momentous challenges. 
   
   
   
  Brian Dickinson, famously known for having climbed down Mt. Everest while completely snow blind, is often asked how he managed the incredible feat. He has always attributed it to his faith and to his U.S. Navy Search and Rescue Training. For the first time, Brian takes an in-depth look at the training that saved his life and the missions—both his and others'—where these skills were put to the test to save other people. 
   
   
   
  Over two decades after being honorably discharged from the Navy, Brian is compelled to share his unique military training and experiences. He believes that sharing the training that he received to overcome adversity in the most extreme scenarios can help others to overcome their own personal Everest. Even beyond mountaineering, the military training has rewired Brian's ability to navigate difficult business, financial, health, and relationship challenges. With the chaos of the world continuing to expand, these stories from U.S. Navy rescue swimmers provide a fresh perspective on what it takes to survive some of the most dangerous situations, and how that shapes the rest of a person's life.

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  The Mindfulness Workbook for OCD...

  MFT Jon Hershfield, MFT Tom...

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  If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. 
   
   
   
  Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. 
   
   
   
  This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. 
   
   
   
  If you're ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

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  How to speak in public without...

  Julia Turner

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  Public speaking is a very common problem among people, and this difficulty can interfere and harm the career of any professional - even the most competent ones. After all, to communicate well is essential when it comes to conquering a good placement in the job market, or a better position in the company. 
  With this in mind, this audiobook presents knowledge related to interpersonal communication, public speaking, and personal marketing; important factors for the development of personal and professional skills, and competencies. This audiobook will allow the listener to improve skills such as persuading, emotion, improving interpersonal relationships, and enhancing his or her image, in the most diverse situations, in the work world, and social events. 
  Through practical exercises and effective techniques, it will be possible to overcome shyness, speak in public with clarity, objectivity, and practicality.

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  Secrets of Sex and Marriage - 8...

  Shaunti Feldhahn, Dr. Michael...

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  "I highly recommend this insightful book to all married couples."--GARY CHAPMAN, PhD, author of The 5 Love Languages 
   
  Let's Talk about Sex 
   
  Most people are curious about sex and would love a few answers to questions such as:  
   
  ● Are we normal? 
  ● Why isn't my spouse as interested in sex as I am? 
  ● I don't want to feel pressured, but don't want to disappoint my spouse either--what do I do? 
  ● How do we handle the impact of medication, menopause, porn, ED, pain . . . ? 
  ● How can we get on the same page and create a thriving intimate life? 
   
  Sex is one of the most common marriage issues (for example, almost 80% of couples are mismatched in how often they want it), but it doesn't have to be that way. 
   
  Relationship researcher Shaunti Feldhahn and renowned sex therapist Dr. Michael Sytsma have identified eight simple, transformational factors to help you move from disconnection to delight. This is knowledge you can trust, based on vast clinical experience and their breakthrough research, including the largest nationally representative study ever conducted with married couples about sex.  
   
  This book is not a "sex manual"; it is a fascinating, practical field guide that will help you intimately understand your spouse and create the marriage you've always wanted.

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  Infectious Diseases - Diagnosis...

  Ava Westwood

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  Infectious diseases have long been a significant cause of morbidity and mortality worldwide, with their impact felt in both developed and developing countries. These diseases are caused by harmful microorganisms, including bacteria, viruses, fungi, and parasites, which invade the body and disrupt normal functions. The nature of infectious diseases varies widely, from the mild common cold to severe and life-threatening conditions such as HIV/AIDS, tuberculosis, and COVID-19. Understanding the factors that contribute to the spread of infections, the mechanisms through which they affect the body, and the ways to diagnose, treat, and prevent them is vital for public health efforts and individual well-being. 
  The transmission of infectious diseases can occur through various routes, including direct contact with infected individuals, airborne transmission, contaminated food and water, and vector-borne transmission through insects. The ease with which infectious diseases spread makes them a persistent global concern, particularly in areas with limited access to healthcare, sanitation, and clean water. Environmental factors such as climate change, urbanization, and population movement further exacerbate the spread of diseases, often leading to epidemics and pandemics. 
  Advancements in medical science and public health have enabled significant progress in diagnosing and treating infectious diseases. Early detection through diagnostic tools such as laboratory testing and imaging allows for more targeted interventions. In addition to traditional treatments, the development of vaccines has revolutionized disease prevention, providing immunity against some of the most dangerous pathogens. However, challenges such as antimicrobial resistance (AMR) and emerging infectious diseases continue to pose threats to global health, necessitating ongoing research and innovation in both treatment and prevention strategies.

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  Grafted Into Love - Parenting...

  Ted J. Hanson

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  This book is based upon Ted and Bonnie Hanson’s experience in raising three children who know God’s love and have embraced key values in being givers of life to their world. Training a child is not about teaching them rules to live by. It is about connecting them to God’s heart. Hearing God in their hearts is more important than simply knowing rules by which to be good.  
  In this book Ted shares key principles for parenting. Though the methods of implantation of the principles presented in this book have taken on new and even further expressions in the families of his children, the fruit is the same. The testimony of their family is one of clear identity, obvious testimony, and lives filled with purpose in who they are and what they are doing. Though his family has faced challenges, like all families, their children and their children’s children are happy, loving, and purposed in their focus of life. 
  Parental discipline is not a matter of some law; it is a testimony of the true boundaries of life. Jesus commissioned us to disciple nations, how much more are we called to disciple our own children. We must put them under the influence of the love of God, for it is the love of God that empowers their hearts and minds to be all that they are meant to be in life. 
  The things presented in this book are not just keys to being parents, but also keys in our own relationship with God and our ability to be little children who know God loves us, overcoming sons and daughter who can reign in life, and dad and moms who live to give life to their world.

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