Weitere Bücher, die Sie mögen werden

• 

  ADHD Raising an Explosive Child:...

  Firebird Publishing House

  • 0
  • 0
  • 0

  In ADHD Raising an Explosive Child, you will discover:How to empower your child – work with them and give them the room to grow into inspiring, motivated, and successful adults without limitationsWhat your child is really going through – uncover everything there is to know about ADHD from the history and types to the symptoms and emotionsHow to manage ADHD behaviors, emotions, and issues using effective strategies without yelling or feeling overwhelmed An extensive checklist and questionnaire to help diagnose your ADHD child – pinpoint the telltale signs even if this is completely new territoryWhat ADHD can lead to in the future – understand what your child is at risk of before it’s too late12 ADHD facts you probably didn’t know – explore the statistics, numbers, and information to educate yourself about the world of ADHDThe importance of communication – how to understand your child’s emotions to strengthen your relationship with themHow to parent a child with ADHD in the most effective way – make these simple tweaks in your approach and take matters into your own handsWork with your child – not against. Discover how you can help them self-regulate and empower them into adulthood: Start Listening Now!

  Zum Buch

• 

  Breaking Free: Divorcing a...

  Lena Winters

  • 0
  • 0
  • 0

  If you've always wanted a peaceful, dignified divorce but find yourself trapped in a narcissist's web of manipulation, then keep reading… 
  Are you sick and tired of being gaslit, belittled, and emotionally drained during your divorce proceedings? 
  Have you tried to negotiate fairly, only to face deceit, false accusations, and financial threats? 
  Do you finally want to say goodbye to the nightmare of divorcing a narcissist and reclaim your freedom? 
  If so, then you've come to the right place. 
  You see, breaking free from a narcissistic spouse doesn't have to be an endless battle that leaves you emotionally and financially devastated. 
  Even if you've endured years of abuse and believe you'll never outsmart your ex's manipulative tactics. 
  You can break free and heal without compromising your dignity or future. 
  Here's just a tiny fraction of what you'll discover:The 7 most insidious gaslighting techniques narcissists use during divorce - and how to deflect themWhy your emotional responses are sabotaging your case – and what to do insteadHow to secure your financial future without falling prey to hidden money tricks5 dangerous myths about divorcing a narcissist that could cost you everythingHow to save thousands in legal fees with one crucial documentation strategyA powerful method used by divorce attorneys to protect clients from narcissistic smear campaignsThe 3 best tactics to maintain your sanity and dignity throughout the divorce process 
  …and much, much more! 
  So if you have a burning desire to break the chains of a toxic marriage, protect your rights and assets, and finally step into a life of freedom and healing – all while maintaining your integrity – then scroll up and click "add to cart".

  Zum Buch

• 

  Conversations with Ghosts

  Laurens Hedegaard, Pernille...

  • 0
  • 0
  • 0

  Understanding people on the earth and the way in which they think and act is a challenging feat, but even more difficult is understanding those who have left us. Additionally, ghosts themselves are often misunderstood. They can be lost souls with baggage hoping someone will notice their 
  existence and lend an ear; not spectres with ill intent or out to harm the living.
   
  This book combines the expertise of two people who have had a multitude of encounters and have successfully made meaningful connections with several spirits throughout the years. This novel recounts 10 detailed situations and the conversations between Pernille, Laurens and a 
  multitude of ghosts which each result in the unfolding of applicable life lessons and a unique story. A deep connection and understanding were made with each spirit who was outwardly affecting the lives of the living in the hopes of attracting the attention of someone or anyone out
   there who would help them move on.
   
  Through the reading of this book, Pernille and Laurens hope to achieve two things. One, the understanding that ghosts are not out to get us, rather they are simply misunderstood and waiting for someone who will listen. Two, sharing stories and becoming the voice of spirits that could not speak for themselves.

  Zum Buch

• 

  Ocd workbook for adults -...

  MIKE ABRAHAM

  • 0
  • 0
  • 0

  More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. 
  Life can be really tough for those suffering from OCD, but here's the good news, with the right knowledge and guidance, you can manage your OCD. 
  Combining cognitive-behavioral therapy with mindfulness practices and imaginary exposure exercises, this book offers practical and accessible tools to manage the unwanted thoughts and compulsive urges associated with OCD. 
  You will learn about exposure exercises and strategies to accept your emotions and perform activities which will help you to overcome your compulsions and avoidance behaviors. 
  This workbook shows that fears, worry and nervousness are a part of life, it will give you the skills to choose how to respond to your obsessions and move towards the stuff that you really care about. Making applying ACT and CBT skills fun, it encourages you to face your fears and live life to the fullest. 
  Workbook Exercises included 
  This book contains multiple workbook exercises to better understand yourself and your condition. This book also contains journal so that you can track your progress and not relapse. 
  About Author 
  Mike Abraham is a psychotherapist in private practice specializing in the treatment of obsessive-compulsive disorder (OCD) and related disorders. He has been practicing meditation and mindfulness for many years, and has a special interest in the integration of mindfulness and self-compassion principles with cognitive behavioral therapy (CBT) for OCD, anxiety disorders, and eating disorders.

  Zum Buch

• 

  Midlife Reimagined - A Journey...

  Well-Being Publishing

  • 0
  • 0
  • 0

  Discover the Art of Flourishing in Your Prime 
   
  Think you know everything about midlife? "Midlife Reimagined: A Journey to Self-Discovery and Renewal" is about to change all that. This illuminating guide will escort you through the depths of midlife, inviting you to shed the chains of myth and stereotype, and walk into a period of astonishing growth and opportunity.  
   
  With masterful insight, Midlife Reimagined reframes the so-called 'crisis' into a season of perspective and empowerment. It leads you through the biological, psychological, and social shifts that come with this life stage, while equipping you with the tools to harness these changes for your personal and professional enrichment.  
   
  Embark on a quest for vitality as we delve deep into health and wellness, prescribing a cocktail of exercise, nutrition, and stress management tailored for the season you're in. Bolster the bonds of old relationships while fostering new connections, establishing a supportive community that will ensure you never walk alone.  
   
  Personal growth takes center stage with strategies for life-long learning, setting personal goals, and even exploring creative avenues that you've long yearned to pursue. Connect with your inner self through spirituality and meaning, crafting your own legacy and mentoring those who march behind you.  
   
  From leisure to generativity,this handbook celebrates every facet of midlife, demystifying the journey and setting you up for the 'golden years' with grace and fervor. Each chapter serves as a stair-step that will lift you to new heights of self-discovery and joy. 
   
  Make "Midlife Reimagined" your trusted companion in shaping a vibrant, purposeful, and fulfilling second act. Your most thrilling chapters are yet to be written, and the pen is in your hand.

  Zum Buch

• 

  Fearlessness

  Vernon Howard

  • 0
  • 0
  • 0

  "Fearlessness: Conquering Fear" is a lecture by Vernon Howard that offers insights and practical advice on how to overcome fear and live a more fulfilling life. The lecture emphasizes that fear is one of the biggest obstacles to personal growth and happiness and provides tools for breaking free from its grip.The author, Vernon Howard, was a spiritual teacher and lecturer who believed that fear was the root cause of most human problems. Drawing on his years of experience as a speaker and writer, Howard delivers a powerful and inspiring lecture that offers a roadmap for confronting and conquering fear.

  Zum Buch