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Synopsis

Book summary and Analysis by Loudly, this is an abridged version of the original title
 

Dive into a transformative exploration that bridges cutting-edge neuroscience with powerful mindset techniques. This audiobook unpacks the core principles behind tapping into your innate ability to influence your health, productivity, and overall well-being—all by harnessing the power of thought. Through engaging storytelling and clear, research-backed insights, you’ll discover practical methods such as meditation, emotional rehearsal, and focused intention. Learn how to break free from limiting patterns, cultivate empowering beliefs, and become the driving force behind your own transformation. Perfect for busy adults seeking a dynamic approach to personal growth, this listening experience will inspire you to unlock the full potential of your mind.
Disclaimer: This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas.

Durée: 22 minutes (00:21:32)
Date de publication: 05/03/2025; Abridged; Copyright Year: — Copyright Statment: —

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