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  Medicare & You 2024 - The...

  Medicaid Services Centers for...

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  Audio version of the Medicare & You 2024 Handbook

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  Survive and Thrive: 15 New...

  Elias F. Winter

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  Survive and Thrive: 15 New Principles for Home, Work, and School 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to progress in your career and solidify your knowledge by successfully implementing principles that empower growth at home, work, and school? 
  Seeking a comprehensive guide that provides all necessary elements to thrive in various aspects of life? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated with the latest insights for holistic growth and empowerment. 
  Key features of this enriched guide: 
  - Profound insights about implementing principles for growth at home, work, and school. 
  - Detailed explanation of effective strategies for personal and professional development 
  - Fruitful approaches for preparation and practical application in daily life 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your success. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide to empowering growth ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and practical content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to empowering growth at home, work, and school!

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  Summary: The Myth of Normal -...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  In 'The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture,' renowned physician Gabor Maté explores the alarming rise of chronic illness and poor health in Western societies. He challenges the conventional definition of 'normal' health, revealing how trauma, stress, and the pressures of modern life negatively impact our physical and mental well-being. Drawing on four decades of clinical experience, Maté uncovers the shortcomings of Western medicine and its failure to address the holistic health of individuals. Co-authored with his son Daniel, this groundbreaking book connects the dots between individual maladies and society's overall decline in well-being, offering a compassionate guide for healing.

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  Three Steps Up to Mediocrity

  Pamela Reband

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  “I couldn’t stop reading it. It is well written with good imagery and appeals to those of us who have dealt with fear on any level…” ~ Bruce Weary, D.C., endurance rider 
  Sometimes raw, sometimes humorous, but always honest, this is a true account of a woman’s struggle to overcome a paralyzing fear, get back into the sport she loves, and the friendships she develops along the way. 
  After a lifetime of riding and owning horses and performing both in the show ring and on the trail, a difficult fall off her own horse on her own property leads Pam to realize age is catching up with her and she has become afraid to get back in the saddle. She embarks on a journey to find the perfect horse to help her get back into the tough sport of endurance riding, never knowing she would find help, both physically and emotionally, in a trainer and fellow rider who becomes a great friend. 
  This is a book for anyone who has fear or aging issues, anyone who loves riding horses, and anyone who needs a bit of hope.

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  The Life of Birds

  David Attenborough

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  A fully updated new edition of David Attenborough’s bestselling classic. 
  BIRDS. 11,000 species, the most widespread of all animals: on icebergs, in the Sahara or under the sea, at home in our gardens or flying for over a year at a time. Earthbound, we can only look and listen, enjoying their lightness, freedom and richness of plumage and song. 
  David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world: what they do and why they do it. He looks at each step in birds' lives and the problems they have to solve: learning to fly; finding food; communicating; mating and caring for nests, eggs and young; migrating; facing dangers and surviving harsh conditions. 
  Sir David has no equal in helping others to learn and making it exciting. His curiosity and enjoyment are infectious. He shows the lifelong pleasure that birds around us offer, and how much we miss if unaware of them. 
  Attenborough, the Sunday Times bestselling author, delves into the science of birdwatching, offering readers a comprehensive guide to understanding the natural world. His passion for zoology and ecology is palpable, making this non-fiction book a captivating read for anyone interested in nature and its history. 
  For fans of David Allen Sibley (Birds of Instagram), Joshua Foer (Atlas Obscura, 2nd Edition), Steve Brusatte (The Rise and Reign of the Mammals), Martin Stevens (Sensory Ecology, Behaviour, and Evolution), and Jonnie Hughes (Earthshot). 
  HarperCollins 2024

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  Shanghai Gone - Domicide and...

  Qin Shao

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  “One of the best accounts of the reality of gentrification and urban development in China . . . grounded with solid historical, ethnographic and legal evidence” (Urban Studies). In recent decades, the centuries-old city of Shanghai has been demolished and rebuilt into a gleaming megacity. With its world famous skyscrapers, it now ranks with New York and London as a hub of global finance. But that transformation has come at a grave human cost. In Shanghai Gone, Qin Shao applies the concept of domicide—the eradication of a home against the will of its dwellers—to the sweeping destruction of neighborhoods, families, and life patterns that made way for the new Shanghai.   Shao gives voice to the holdouts and protesters who resisted domicide and demanded justice. She follows, among others, a reticent kindergarten teacher turned diehard petitioner; a descendant of gangsters and squatters who has become an amateur lawyer for evictees; and a Chinese Muslim who has struggled to recover his ancestral home in Xintiandi, an infamous site of gentrification dominated by a well-connected Hong Kong real estate tycoon.   Highlighting the wrenching changes spawned by China’s reform era, Shao vividly portrays the corrupt and rapacious pursuit of growth and profit, the personal wreckage it has left behind, and the enduring human spirit it has unleashed.

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