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  The Road Less Triggered -...

  Dr. Kelly Flanagan

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  There is a moment that repeats itself over and over again in your relationships—it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection. The Road Less Triggered will empower you to: 
  · quickly disrupt your defensiveness· turn inner turmoil into inner peace· connect with clarity, curiosity, and compassionThrough a powerful blend of psychology, spirituality, real-world examples, and practical exercises, clinical psychologist Dr. Kelly Flanagan illustrates in actionable detail the process through which you can free your relationships from the patterns that imprison them. Can you imagine uninterrupted peace with your partner? Kids who leave home but also love to return? Friendships that deepen instead of dwindle? Ruptured relationships restored to their highest potential? A professional life freed from personal hang-ups? All those rewards and more lie just ahead of you, down the road less triggered.

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  When the War Never Ends - The...

  Leah Wizelman

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  Veterans with PTSD speak: “Anyone wanting to understand what it is to have a ‘flashback’ will learn more from these firsthand accounts than from any textbook.” ―The British Journal of Psychiatry   The chances of service members developing PTSD after military-related traumas is, according to a U.S. study, at least thirty percent. The effects can be devastating, ranging from distressing flashbacks to nightmares, sleep disorders, physical symptoms, irritability, aggressions, and memory and concentration problems. These symptoms often cause severe impairment in all areas of life and may lead to despair and hopelessness. PTSD is neither a localized nor a temporary problem.    Here, Leah Wizelman relates the true stories of service members from different service branches and ranks from the United States, Canada, Australia, and Germany, who were participants in various wars (Vietnam, Gulf War, Iraq, Afghanistan, Grenada) and peace missions (Kosovo, Bosnia, Croatia, Cambodia, Somalia, Cyprus, Haiti). They talk openly about their lives after trauma and share their fates with the reader. Spouses of affected military members also tell their stories. They talk about the challenges loved ones face when living with a partner with PTSD, how it affects their children, and how they manage to cope.    As these stories show all too vividly, military-related PTSD has not been dealt with effectively or with enough empathy or sympathy. Those affected by PTSD will realize that they are not alone in their suffering—and others will gain insight into the realities of this challenging disorder.   “I highly recommend this volume to all who seek to understand combat-related PTSD.” —Kathryn M. Magruder, MPH., PhD, Department of Psychiatry & Behavioral Sciences, Military Science Division, Medical University of South Carolina

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  Planting Gardens on the Moon

  Aliyah Jackson

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  Planting Gardens on the Moon is the first full length poetry collection by Aliyah Jackson. It centers around themes of depression, isolation, and the uncertainties behind the refuge in religion, spirituality and interpersonal relationships.

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  Virginibus Puerisque and Other...

  Robert Louis Stevenson

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  First published in 1881, Virginibus Puerisque and Other Papers is a distinguished collection of essays that reveals Robert Louis Stevenson at his most reflective, eloquent, and philosophically engaging.
  
  In this volume, Stevenson turns his keen observational eye inward, exploring the nature of youth, love, ambition, courage, and the art of living well. Written in his characteristically graceful and accessible prose, the essays range from lighthearted meditations to deeply thoughtful examinations of human experience. The title essay, Virginibus Puerisque, offers a subtle and ironic reflection on love and idealism, setting the tone for the collection as a whole.
  
  Throughout the book, Stevenson considers themes such as the value of perseverance, the acceptance of failure, the importance of imagination, and the quiet heroism found in everyday life. Whether reflecting on the challenges of growing up, the illusions of happiness, or the moral lessons hidden in ordinary moments, his writing combines wit, empathy, and moral insight.
  
  The essays are notable for their conversational tone and timeless relevance. Stevenson avoids heavy-handed philosophy, instead offering practical wisdom shaped by personal experience and keen observation. His reflections encourage readers to embrace life's uncertainties with courage, humility, and a sense of wonder.
  
  Virginibus Puerisque and Other Papers stands as an essential work of classic nonfiction, showcasing Stevenson's versatility beyond his famous novels and adventure stories. Thought-provoking, humane, and beautifully written, it remains a rewarding read for those interested in classic essays, literary reflection, and enduring insights into the human condition.

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  The Valkyries' Loom - The...

  Michèle Hayeur Smith

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  Using textiles to understand gender and economy in Norse societies 
   
   
   
  This groundbreaking study is based on the author's systematic comparative analysis of the vast textile collections in Iceland, Greenland, Denmark, Scotland, and the Faroe Islands, materials that are largely unknown even to archaeologists and span 1,000 years. Through these garments and fragments, Hayeur Smith provides new insights into how the women of these island nations influenced international trade by producing cloth (vaðmál); how they shaped the development of national identities by creating clothing; and how they helped their communities survive climate change by reengineering clothes during the Little Ice Age. She supplements her analysis by revealing societal attitudes about weaving through the poem "Darraðarljoð" from Njál's Saga, in which the Valkyries—Óðin's female warrior spirits—produce the cloth of history and decide the fates of men and nations. 
   
   
   
  Bringing Norse women and their labor to the forefront of research, Hayeur Smith establishes the foundation for a gendered archaeology of the North Atlantic that has never been attempted before. This monumental and innovative work contributes to global discussions about the hidden roles of women in past societies in preserving tradition and guiding change.

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  The Leader's Guide to Speaking...

  John Baldoni

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  Whether in a meeting or a presentation, a watercooler conversation or a formal speech, a leader’s most important job is to. 
  Your idea may be groundbreaking. The potential profits might be exhilarating. The time to act may be right now, but if you’re not able to craft and deliver a clear message that doesn’t lead the audience to gain your perspective, that can be the difference between your pitch being transformational and becoming forgettable. 
  Executive coach and leadership expert John Baldoni provides this concise tool kit containing more than 100 practical tips for creating and communicating meaningful messages with presence and authority. 
  In The Leader's Guide to Speaking with Presence, you will discover how to:Present their ideas clearly and provide contextRadiate confidence and put the audience at easeRefine their deliveryUse stories to inform, involve, and inspireLeverage the energy of any roomConvey optimism tempered with reality to gain buy-inTurn PowerPoint presentations into performances 
  When a leader learns to own the room with an authentic and persuasive speech, the audience will become putty in their hands. The Leader's Guide to Speaking with Presence helps leaders achieve the kind of genuine presence that evolves into lasting trust and quantifiable influence.

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