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  Cognitive Behavioral Therapy...

  Emily Z. Miller

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  Live more positively with simple exercises based in cognitive behavioral therapy. 
  Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn’t mean it can’t take a toll on your life and happiness. This book shows you how to cultivate your sense of calm and confidence through the power of Cognitive Behavioral Therapy. With expert advice, you’ll learn how to use CBT to bounce back from tough times―no matter how big or small. 
  You will discover:Why your actions, thoughts, and feelings are intertwinedThe real reasons you feel depressedHow to conquer panic attacks and worryHow to release regret and shame foreverHow to break free from intrusive thoughts and obsessive behaviorHow to supercharge your communication skills and build better relationships 
  And much, much more 
  Learn the skills to maintain your inner peace and emotional well-being every day with The Cognitive Behavioral Therapy for Mental Health.

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  The Setback Cycle - How Defining...

  Amy Shoenthal

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  USA Today Bestseller 
   
   
   
  How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? 
   
   
   
  Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors. That framework, developed through research and conversations with scholars, psychologists, neuroscientists, and executive coaches is supported through the deeply personal stories of founders and leaders like fashion icons Stacy London and Norma Kamali, fitness instructors Robin Arzón and Kendall Toole, chef Palak Patel, non-binary beauty influencer Cyrus Veyssi, and inspirational founders like Cate Luzio, Erica Taylor, Amanda Goetz, and more. 
   
   
   
  Whether you're stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.

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  Epictetus: A short biography - 5...

  5 Minutes, 5 Minute Biographies,...

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  Epictetus, Greek philosopher: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Operation Sea Lion Succeeds -...

  Marcus Draysun

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  The real Operation Sea Lion was fraught with logistical challenges, poor planning, and the formidable defenses of the British military. However, in this alternate history, key factors aligned to turn Hitler’s gamble into a shocking success. The fall of Britain was not inevitable, but a series of strategic shifts, political missteps, and military breakthroughs paved the way for an event that would alter the course of history forever. 
  One of the most significant changes was a decisive shift in Germany’s air strategy. Instead of squandering resources on bombing civilian targets, the Luftwaffe focused relentlessly on eliminating the Royal Air Force. A more coordinated assault on British radar stations, airfields, and aircraft production facilities crippled Britain’s ability to defend its skies. With the RAF severely weakened, the Germans gained air superiority far earlier than in reality, making an amphibious invasion far more feasible. 
  German naval strategy also played a critical role. In this timeline, the Kriegsmarine, instead of being vastly outmatched by the Royal Navy, benefited from increased coordination with the Luftwaffe and U-boat support. The Channel crossing was still risky, but a well-timed offensive, bolstered by deception tactics and a more aggressive submarine campaign, created an opening for German forces to land successfully on British shores.

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  Nourishing Caregiver...

  Nawal Qarooni

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  In Nourishing Caregiver Collaborations, Nawal Qarooni invites us to step beyond school-centric, one-off events and practices to create more authentic, engaging collaborations with caregivers. Instead of asking what families can do to support schools, Qarooni asks how schools can identify and celebrate what families already bring to their children's literacy learning. Establishing this work in holistic teaching, Qarooni explores five critical literacy tenets by highlighting opportunities to listen for, honor, connect to, and elevate family strengths while inviting them further into our shared work and encouraging reflection around: 
   
   
   
  ● Recognizing the journey of process 
   
   
   
  ● Celebrating the role collaboration plays within the collective 
   
   
   
  ● Using observational literacy to read the world 
   
   
   
  ● Advocating for the power of talk to grow ideas and connect 
   
   
   
  ● Giving children choice to make self-directed decisions 
   
   
   
  With moments of memoir woven in alongside diverse family examples and classroom stories, Qarooni shows how families contribute meaningfully to their children's literacy lives. Discover how we can tap into those vast wells to support learning at home and in school.

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  Traditions of the North American...

  James Athearn Jones

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  The first of three volumes of collected Native American folktales or oral traditions.Born in Massachusetts in 1790, James Athearn Jones grew up with Native American culture all around him. His childhood nursemaid was from the Gay Head tribe, and his household was frequented by other local Indigenous people of all ages. He enjoyed hearing their folktales. As an adult, he traveled the continent and sought to preserve and collect these stories in a book. In this first of three volumes, Jones shares eighteen captivating folktales from the North American Indians he encountered in his life. Discover such stories as “The Man of Ashes,” “Pomatare, the Flying Beaver,” and “The Resurrection of the Bison.” This enriching and enlightening collection serves as a fascinating means to explore some of the history and culture of Native Americans.

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