Weitere Bücher, die Sie mögen werden

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  Book 1 Bricks that Build Us -...

  Rob Howat

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  Ideas build and destroy civilizations. Things are not going well. The need for action is now. After thousands of years of human development, our humanity seems to be intent upon disassembling itself with WOKE, Politically Correct thought police, rejected lessons from history and art, ‘book burning’, minorities DICTATING how we live and what we MUST think, riots, homelessness or helplessness and political polarizations with open conflicts and theft in our streets. How to revitalize harmonious existence, individual respect, laws equally for us all, and spirituality either via religion or constructive logic. So to create the conditions for cooperative, harmonious, self-disciplined inter-personal life: a return to greater stability of both mind and action working together for the good of communities and an increasingly interdependent World Social Family. 
  This building and rebuilding process will take generations, the current alternative will be humanity’s exit which would be both painful and permanent. This need not be. We each can learn so confidently form a renewal of our children’s real future but only by rebuilding our thought processes, awareness, and understanding with and through calm debate, discussion, and sharing of mind.  
  Industry, agriculture, and the use of both people’s time and natural abilities matter greatly: smaller could well be far more beneficial. Creating public demand to raise output and income too often leads to waste and even harm while generating wealth for a minority, too many of whom are amoral or undeserving.  
  What is reality other than what we decide it to be? All stems from family upbringing, mental inputs and experiences; educational practices, understood beliefs, the free flow of ideas; respecting other's thoughts, and community actions, which all coalesce into formed concepts and so beliefs. These and more build our minds, humour, fears and needs. These are the very Bricks that Build Us

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  Treating Stress with...

  Linda Burlan Sørensen

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  STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference. 
  This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client. Metacognitive therapy is a part of the third wave of cognitive behavioural therapies and has shown promising results for clients with depression and anxiety disorders such as generalized anxiety, social anxiety, PTSD, and OCD. This approach can also be helpful for stress sufferers. First and foremost, the client should learn that their thoughts do not create the problem, but, on the contrary, their response to them does. By applying metacognitive principles, the therapist or practitioner can help the client improve their cognitive management system at the metacognitive level, so that they can choose new and more effective strategies. The client has to reduce their worrying and ruminating before taking action on their actual problem.

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  Learning to Be Literate - More...

  Deborah MacPhee, Patricia Paugh

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  There is not one right way to teach a child to read. 
   
   
   
  Recent media stories about education have featured the "Science of Reading," whose proponents typically present the systematic teaching of phonics as a one-size-fits-all method that guarantees reading success for all students. But as literacy scholars Patricia Paugh and Deborah MacPhee demonstrate, the decoding of words is only one of many skills that are central to an effective early literacy education. 
   
   
   
  In Learning to Be Literate, they present a four-part framework for active literacy learning that eschews oppositional arguments about different approaches, and instead situates children as meaning makers: the whole point of being literate. There is no single or simple solution that will fit every child. But by using the ALL framework to inform instruction, educators can help young learners think deeply about ideas and language at the same time as they learn to work out the sounds and symbol systems of language.

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  WORKBOOK & SUMMARY for How to...

  BOOK TIGERS

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  Would you like to have more friends? 
  Would you like to be able to influence personal and business relationships to your advantage? 
  This book will show you exactly how to do it! 
  We all want friends and successful business relationships, but sometimes it can be challenging, especially if we are not from the same backgrounds. Knowing how to deal effectively with different people and having the confidence to interact effectively with them is a key skill for all of us if we want to get on in life and it can be learned quite quickly when you have the right tools at your disposal. 
  Inside the pages of the Workbook and Summary, of How to Win Friends and Influence People by Dale Carnegie, you will find out how he accomplished his goals and can help you reach yours, with chapters about:The fundamentals of dealing with othersHow to get people to like youMaking a great first impressionLearning the art of conversationAvoid making enemiesAdmitting your mistakes and when you are wrongDeveloping leadership qualitiesAnd much more… 
  This how to win friends and influence people book is a great place to start if you want to make serious changes in your life that will change the way you interact with the people you come into contact with. 
  It provides top tips on influencing others and getting them to see you as someone they would want to know, giving you the best chances of ultimate success in whatever you do! 
  Disclaimer: This is an UNOFFICIAL Workbook and summary, not the original book. 
  It is designed to record all the key points of the original and will provide you with an overview before or after reading the original.

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  Perfumes And Blood - A crime and...

  Ahmed Ewis

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  The novel "Perfumes and Blood" follows the story of Dr. Khaled, a doctor who encounters his childhood friend Fadel, an expert in herbal and perfume experiments. Intrigued, Khaled decides to experiment with these herbs and perfumes, only to discover that they expand his consciousness and lead to hallucinations. As a result, Khaled finds himself transported to different realms, constantly grappling with the blurred lines between reality and imagination. However, these hallucinations reveal astonishing truths and embroil him in a major case that he must solve. Throughout his journey, Khaled uses his exceptional abilities to uncover secrets and confront various challenges. The novel combines elements of mystery and fantasy, exploring the concepts of truth and reality in a captivating and thrilling manner. Notably, the audiobook version of the novel features a renowned cast of Arab stars and artists.

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  What is Mental Health? - The...

  Yousef Naser

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  Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifaceted, this diligently curated volume stands out as an invaluable companion. It gracefully untangles the intricate dance of emotions, biology, external factors, and personal histories that weave the fabric of our mental states. 
  Every dawn heralds individuals battling a maze of their mental landscapes, desperately trying to find clarity amidst an overwhelming cascade of information, half-truths, and societal judgments. This audiobook rises as a sanctuary of knowledge, its profound insights acting as a guiding star, casting a ray of hope for those sailing the stormy waters of mental health uncertainties. 
  Journey through its meticulously crafted chapters, which shed light on a spectrum of disorders like depression, anxiety, bipolar disorder, ADHD, schizophrenia, PTSD, among others. Probe deeper into the intertwined relationships between substance dependency, the digital age's influence, socio-cultural dynamics, and their collective impact on mental wellness. This guide is more than a trove of information; it is an expedition into the core of what it means to experience these disorders, enabling readers to resonate with the raw, unfiltered realities faced by millions. 
  Whether you're seeking personal growth or professional insights, this audio book is your compass to navigate the diverse landscapes of mental well-being.

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