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  Hip Pain: Treating Hip Pain -...

  Ace McCloud

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  Would you love to have strong and healthy hips?Whether you want to (1) reduce pain and increase flexibility, (2) discover the best treatment options, or (3) know how to care for your hips, this audiobook will teach you everything you need to know.Treat your hips well for optimal living.Our hips are critical to our ability to move effectively, so it makes sense to do what we can to keep them functioning well. I wrote this audiobook to give you options you may not even be aware of to keep your hips healthy and heal injuries before they become chronic.Learn proper hip care.Stretching is essential if you want to sustain your hip joints. Discover easy-to-follow instructions for stretches that can sustain your hip motion and strengthen hip stability.Heal your hips.Hip injuries don't have to be permanent! While you don't want to make your injury worse, you can gently nudge your hips toward healing. I have provided a variety of natural treatments to reduce the pain, begin the healing process, and rehabilitate your hips to return them to normal.Modern medical treatments.Hip pain sufferers have better options than ever before. When injuries are too great for natural remedies to repair, medical treatment can offer relief. Many are minimally invasive. Even total hip replacement will have you up and walking almost immediately, returning you swiftly to pain-free active living. Learn what you can expect from modern medical treatments.End your hip pain and increase your mobility.Heal your hips: buy it now!

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  Spanish Fluency Unleashed: Boost...

  Gabriel Moreno

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  Discover a transformative approach to mastering Spanish that transcends traditional methods, seamlessly integrating into your everyday life. Say goodbye to language barriers and hello to a world of boundless opportunities with "Spanish Fluency Unleashed" 
  Within this audiobook, you'll uncover:Seven structured lessons designed for steady progress and enhanced confidence in Spanish proficiency.A groundbreaking technique ensuring flawless pronunciation from day one, regardless of your starting point.Insights into common pronunciation pitfalls, accompanied by strategies for authentic native-like speech.Practical communication skills for immediate use in various scenarios, from dining out to professional engagements.Clear grammatical explanations, focusing on practical mastery over convoluted theory.A captivating exploration of Spanish culture and history, fueling your passion and motivation.Comprehensive vocabulary coverage and expert tips for sharing contact information effortlessly.Strategies for overcoming challenging grammatical structures and verb conjugations.Abundant quizzes and exercises to reinforce learning seamlessly into your daily routine. 
  Bid farewell to the outdated notion of language learning confined to the classroom.  
  Embrace the freedom of integrating Spanish seamlessly into your daily life and unlock a world of endless possibilities.Ready to embark on your Spanish journey? Seize this audiobook now and take the first step toward fluency!

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  Modern Manners for Moms & Dads -...

  Sara Davis, Evie Granville

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  A humorous etiquette guide for parents of young kids full of real-world advice on how to handle everyday embarrassing moments. When you’re raising kids, you’re thrown into dilemmas you could never have dreamed up. A diaper disaster in the middle seat during take-off. Naked baby bath photos your mother-in-law posts online without permission. An unexpected gift that leads to a tantrum in front of the gift-giver. How can you turn these into opportunities to be an A+ parent and friend, role model, and member of your community? Authors Sarah Davis, Ed.D., and Evie Granville, M.Ed., are educators, manners mavens, and creators of a blog and podcast dedicated to parenting etiquette. Their two families total six young kids. Modern Manners unpacks the complicated social code for parents of kids ages zero to five. Discover a public parenting style within a unique framework, analyze your gut reactions to sticky situations, and choose a course of action that balances the needs of parent, child and others. Written by and for busy parents, this guide includes parenting tips, lists, charts, pop quizzes, personal anecdotes, and practical advice. Get child rearing guidance from real experts on: Leading your family with kindness and awarenessSetting a good example (and realistic expectations) for little onesMaintaining friendships and good communicationPraise for Modern Manners for Moms & Dads“This book is a perfect new-parent gift. A must-read . . . . Evie and Sarah do an amazing job of giving you the framework needed to feel confident in your personal parenting situation.” —Heather Chauvin, TEDx speaker, podcaster, coach, and author of Dying to be a Good MotherEvie and Sarah bring such a bright, new take on “parenting books,” which usually focus on the child. This book takes EVERYONE into account. A must-read based on research, studies, and years of experience.” —Eli Weinstein, licensed master social worker, podcaster, and creator of ELIvation The publisher issues a notice regarding a design error occurring in the chart “Is Your Kid Too Sick to Leave the House?” on page 77 of the print book (chapter 2 in the eBook). The chart should advise against leaving the house with a child with a temperature of 100.4 and above. As stated by the authors, this book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to their health (and their children's) and particularly with respect to any symptoms that may require diagnosis or medical attention. The authors and publisher advise readers to take full responsibility for their safety.

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  15-Minute STEM - Quick creative...

  Emily Hunt

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  From caring for our environment to the digital revolution, the demand for STEM skills is huge and is only set to grow. STEM is therefore an important priority area in modern education, leaving many teachers and parents asking questions such as 'How do I fit STEM education into my day?' and 'What kind of activities should I be exploring?'
  Enter 15-Minute STEM with the answers
  This innovative resource has been designed to reassure teachers and parents that they don't need to be experts to deliver high-quality STEM education. Each of the 40 activities includes step-by-step instructions, takes just 15 minutes to complete and can be resourced from everyday materials found in the classroom or at home. This means that, with minimal preparation, teachers can slot these cross-curricular activities into an otherwise busy day, broadening their pupils' learning at no cost to their focus on core curriculum areas.
  The activities make connections to real-world scenarios, helping children to understand how their learning is relevant to their future, and have been linked to conceptually similar STEM-related careers all of which are individually profiled in a glossary at the back of the book. The practical, problem-solving element of each activity offers a great way for children to develop important soft skills such as creativity, critical thinking and spatial awareness.
  Accompanying instructions are framed and phrased in a way that encourages the children to lead the learning and exploration allowing the supervising adult to take a more hands-off, facilitative approach and opportunities for further investigation are provided in order to broaden the learning focus and extend the tasks beyond 15 minutes. Hand-drawn illustrations and full colour photographs are also included alongside each activity to give an idea of what the end results might look like.
  Suitable for both teachers and parents.
  Activities include:
  Arctic Engineering: Why are igloos built in a dome shape?
  Fireworks in a Jar: What happens when we mix fluids of different densities?
  Marble Run Mayhem: What happens to a marble as it moves through a marble run?
  Rainbow Walking Water: How does water get from the roots of plants to the leaves?
  
  Spoon Sound Waves: How can we change the pitch of sound?
  Left-handed pupils: five quick-win support tips
  STEM: Building early foundations
  Click here to view 15-Minute STEM featured in Love Reading 4 Schools books of the month.

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  Living Well with Epilepsy and...

  Carl W. Bazil

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  Offering treatment options, lifestyle strategies and support, this expert health care resource for people living with epilepsy is “a welcome addition” (Eric R. Hargis, President & CEO, Epilepsy Foundation).  
   
  Epilepsy, once mistakenly associated with demonic possession, has for centuries been a poorly understood illness. Today, though it affects nearly one out of every one hundred Americans, little comprehensive information can be found on bookshelves regarding this common and complex neurological disease. Until now. 
   
  Using his expertise in pharmacology and neuroscience, Dr. Carl Bazil demystifies epilepsy and other seizure disorders and offers medical, practical, and emotional support to patients and their families. He explains how and why seizures occur, and thoroughly discusses treatment options, the pros and cons of surgery, experimental and alternative treatments, strategies for daily living, and much more. 
   
  Substantiated with case examples, this useful book provides a much-needed window into epilepsy so that patients can achieve the full life they deserve.

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  Meditation for Seniors - Sleep...

  Hunter Mackenzie

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  What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?  
    
  This Process is Meditation. 
    
  Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will also be doing some basic exercises. They are similar to one another, but they are not identical. My intention is you get a feeling of the simplicity of them, and how natural it is for you to do the things involved in them. Our body always tell us what is best for us; we are here to retrain ourselves to listen to it. If that is all we learn from this audiobook, then we have learned a great deal. Meditation is not a philosophy; it is a practice. With meditation you're not trying to turn off your thoughts or to expunge feelings. You learn to observe them without judgment. And ultimately to better understand them. With practice, meditation will bring you to the realization you are not your thoughts or feelings; meditation frees you if you've been chained by your thoughts. By simply connecting with and being more aware of yourself, you develop the amazing ability to handle stress, improve your health and increase your intellect. 
    
   

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