Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Sleep Disorders Explained - cover

Sleep Disorders Explained

Tessa Kwan

Übersetzer A AI

Verlag: Publifye

  • 0
  • 0
  • 0

Beschreibung

Sleep Disorders Explained offers a comprehensive exploration into the world of sleep, highlighting the significant impact of sleep disorders on overall health. The book delves into the classification and effects of common sleep disturbances like insomnia, sleep apnea, restless legs syndrome, and narcolepsy. It emphasizes how these disorders impact physical health, including cardiovascular and metabolic functions, as well as mental well-being, such as mood and cognitive abilities. Understanding these connections is crucial for proper diagnosis and treatment. The book reveals that sleep disorders are not mere inconveniences but serious health conditions with far-reaching consequences. For example, disruptions in circadian rhythms can significantly affect metabolic function. Utilizing peer-reviewed scientific studies and clinical guidelines, the book translates complex research into accessible language, making it valuable for both healthcare professionals and the general public. Methodologies like polysomnography and actigraphy are explained to enhance understanding. The book progresses systematically, starting with the fundamentals of sleep, including sleep stages and neurobiology. It then dedicates chapters to individual sleep disorders, exploring their symptoms, causes, diagnostic criteria, and treatment options. The final section consolidates the discussion by examining the cumulative impact of sleep disorders on public health and offering practical strategies for improving sleep hygiene and seeking professional help.
Verfügbar seit: 14.03.2025.
Drucklänge: 110 Seiten.

Weitere Bücher, die Sie mögen werden

  • The Last Defenders - Rise of the Black Aegis - cover

    The Last Defenders - Rise of the...

    Michael J. Henderson

    • 0
    • 0
    • 0
    In a shattered America ruled by tyranny and fear, freedom is on the brink of extinction. 
    Once a beacon of democracy, the United States has fallen under the iron grip of a ruthless autocrat and his sinister regime. Behind the scenes, a billionaire technocrat orchestrates a surveillance state so vast and oppressive, no one escapes its gaze. As white nationalist militias enforce brutal policies and entire populations vanish into the night, a secret resistance rises from the shadows. 
    Led by the fearless Sophia Navarro, the elite Black Aegis Division fights a desperate shadow war against the Ivory Empire's monstrous machine. When Sophia discovers her long-lost mother may be imprisoned within the regime's most feared black site, Obsidian, she must lead a daring mission into the heart of darkness—risking her life, her team, and the last flicker of hope for humanity. 
    But in a world built on lies and betrayal, the truth is a weapon more dangerous than any gun. 
    The Last Defenders: Rise of the Black Aegis is a pulse-pounding dystopian thriller about loyalty, sacrifice, and the unbreakable human will to resist. Perfect for fans of V for Vendetta, Children of Men, and The Hunger Games, this gripping saga marks the beginning of an epic battle for the soul of a nation.
    Zum Buch
  • Earth for Sale - The Fight to Stop the Last Plunder of the Planet - cover

    Earth for Sale - The Fight to...

    Maude Barlow

    • 0
    • 0
    • 0
    Most agree on the urgent need for climate action, yet we are often divided on how to stop the destruction of the natural world. Earth for Sale exposes the danger of governments giving over this responsibility to powerful private interests, namely the same energy, chemical, agribusiness, and bottled water corporations that brought us to this ecological brink.Their answer? Put a price on nature and bring it into the market. Under the inviting language of "nature-based solutions" and "ecosystem services," this financialization and commodification of nature takes many forms: carbon trading; debt-for-nature swaps; water pollution trading; biodiversity credits; green, blue, and wildlife conservation bonds; plastics offsets; water futures; and more.Renowned activist Maude Barlow, who sounded the alarm decades ago on the corporate assault on water, argues the financialization of nature is dangerous and surprisingly few understand the implications, including many in environmental movements. With detailed examples and meticulous research, Earth for Sale unmasks this insidious new form of corporate plunder. We must not allow the movement to protect nature and biodiversity to be handed over to private interests whose driving motive is, and always has been, profit.
    Zum Buch
  • Treaty Justice - The Northwest Tribes the Boldt Decision and the Recognition of Fishing Rights - cover

    Treaty Justice - The Northwest...

    Charles Wilkinson

    • 0
    • 0
    • 0
    In 1974, Judge George Boldt issued a ruling that affirmed the fishing rights and tribal sovereignty of Native nations in Washington State. The Boldt Decision transformed Indigenous law and resource management across the United States and beyond. The case also brought about far-reaching societal changes, reinforcing tribal sovereignty and remedying decades of injustice. 
     
     
     
    Eminent legal historian and tribal advocate Charles Wilkinson tells the story of the Boldt Decision against the backdrop of salmon's central place in the cultures and economies of the Pacific Northwest. In the 1960s, Native people reasserted their fishing rights as delineated in nineteenth-century treaties. In response, state officials worked with non-Indian commercial and sport fishing interests to forcefully oppose Native actions. These "fish wars" spurred twenty tribes and the United States government to file suit in federal court. Boldt pointedly waited until Lincoln's birthday to hand down a decision recognizing the tribes' right to half of the state's fish. The case's aftermath led from the Supreme Court's affirmation of Boldt's opinion to collaborative management of the harvest of salmon. 
     
     
     
    Treaty Justice weaves personalities and local detail into the definitive account of one of the twentieth century's most important civil rights cases.
    Zum Buch
  • Jihad and Genocide - cover

    Jihad and Genocide

    Richard L. Rubenstein

    • 0
    • 0
    • 0
    A study of Islamic fundamentalism, its violent and deadly history, and the questions it raises today. This book examines the relationship between jihad and genocide, past and present. Richard L. Rubenstein takes a close look at the violent interpretations of jihad and how they have played out in the past hundred years, from the Armenian genocide through current threats to Israel. Rubenstein’s unflinching study of the potential for fundamentalist jihad to initiate targeted violence raises pressing questions in a time when questions of religious co-existence, particularly in the Middle East, are discussed urgently each day. Praise for Jihad and Genocide“Provocative, important reading for all interested in Arab-Israeli peace and religious coexistence worldwide. Highly recommended.” —Choice Reviews“Rubenstein’s analysis stands the test of time. Thus, attention must be paid to Rubenstein's new work, Jihad and Genocide, which offers a searing analysis of Islamic thought and bleak predictions of its impact. Even those of us who do not share his pessimism, his sense of the inevitability of the path to genocide and war, or his predilection for the political right, must confront the issues he raises.” —Foreword Reviews
    Zum Buch
  • Erotic Futagirl Bundle III - cover

    Erotic Futagirl Bundle III

    Carol East

    • 0
    • 0
    • 0
    This bundle holds seven very unique stories, which all revolve around Futagirls, otherwise known as Futanari or Hermaphrodite. If Futagirl stories are not for you then please don’t download this book, as you won’t like it. If you do like this type of story you can’t go wrong here as they are some of the most erotic stories I've ever written. The stories themselves are as follows: 
     
    1 / Futa Clones 
    2/ Futa Curse 
    3/ Futa Ghost 
    4/ The Elementals 
    5/ The Gifted 
    6/ Doctor's Orders 
    7/ The Initiation 
    These tales are graphic in nature and are intended for adults only. All characters depicted are 18 or older. Enjoy 
    Zum Buch
  • From Crisis to Calling - Finding Your Moral Center in the Toughest Decisions - cover

    From Crisis to Calling - Finding...

    Sasha Chanoff, David Chanoff,...

    • 0
    • 0
    • 0
    We often feel leaders must be detached and aloof, but Sasha Chanoff explains how he became a better leader--and saved lives--when he chose empathy and altruism. Through his extraordinary story and the stories of other brave leaders, Sasha inspires all leaders to be guided by their deepest moral values. 
     
     
    We may never know when or where our calling as leaders will be revealed and put to the test. The decisions we make when faced with a crisis may shape our purpose for the rest of our lives. Sasha Chanoff here expands on his own story, first recounted on The Moth podcast as "An Impossible Choice." Charged with evacuating a specific number of refugees, Sasha and his colleague find a group of widows and orphans not on the rescue list. Leaving them behind will mean their death. But attempting to take them will jeopardize the lives of all those on the list. 
     
    Sasha and David have gathered other stories of crisis and decision, and have drawn out six principles for confronting critical decisions. They reveal the opportunities present in the hardest decisions. From Crisis to Calling is about recognizing your moral center, acting on it, and using it to shape and guide your life and the life of your organization. It's about how preparing for hard decisions can transform you into an inspiring, trusted and ethical leader. It celebrates the power of altruism, which is too often unappreciated in the leadership toolkit.
    Zum Buch