Weitere Bücher, die Sie mögen werden

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  Dinner Chez Moi - 50 French...

  Anonym

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  Tips, tricks and recipes to make your feasts and fetes more French, from the New York Times bestselling author of Lunch in Paris and Picnic in Provence. When Elizabeth Bard, a New Yorker raised on Twizzlers and instant mac and cheese, fell for a handsome Frenchman and moved to Paris, she discovered a whole new world of culinary delights. First in Paris, then in a tiny village in Provence, Elizabeth explored the markets, incorporating new ingredients and rituals into her everyday meals and routines.  After 15 years of cooking in her own French kitchen, making French friends -- and observing her slim and elegant French mother-in-law -- Elizabeth has gathered a treasure trove of information that has radically changed her own eating habits for the better. She realized that what most Americans call "dieting" -- smaller portions, no snacking, a preference for seasonal fruits and vegetables, and limited sugar -- the French simply call "eating." And they do it with pleasure, gusto, and flair.  With wit, sound advice, and easy-to-follow recipes, Bard lets her readers in on a range of delightful -- and useful -- French secrets to eating and living well, including hunger as the new foreplay, the top five essential French cooking tools and 15 minute meals popular throughout France, and the concept of benevolent dictatorship: why French kids eat veggies, and how to get yours to eat them, too. Whether you're ready for a complete kitchen transformation or simply looking for dinner party inspiration, Dinner Chez Moi is a fun, practical, and charming how-to guide that will add a dash of joie de vivre to your kitchen -- and your life!

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  Loving Life at 50+ - Embrace...

  Maria Sabando

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  Turning 50 is often a line in the sand for women. On one side is youth, on the other is the decline into old age. But that doesn’t mean we have to look old or act old — in fact, it’s quite the opposite. In our 50s we get the best of both worlds – the spryness of youth and the wisdom of aging. It’s the perfect decade to live our best lives and Maria Sabando has cracked the code on doing just that.  Through loads of fun, delicious, and healthy recipes sprinkled throughout, Maria motivates women to make food their friend, not their foe, and do it with pizazz as they entertain friends and family.  Maria loves yoga, and she introduces readers to a new pose in every chapter – encouraging them to find their own “yoga” – the exercise that feels like fun rather than work, helping to maintain a healthy weight with ease.  Along the way, she inspires readers to come to peace with their bodies. She helps women find a balance between enjoying food but not overindulging. Yet she’s no stranger to letting loose and having some fun, expressed in her quirky saying, “Indulge or you’ll bulge,” which means giving into temptation a little bit now so you can ward off the temptation to binge.  Through clever quips and true wisdom, Maria encourages women to embrace and enhance what makes them beautiful and release the rest with good humor. She goes well beyond giving tips to adopt a healthy lifestyle, eat well, and maintain a healthy weight. To Maria, these habits simply set the stage for readers to live the exact life they want to live, right now — one where women feel fully alive.  Yet, this is not just a self-help book. It’s also a memoir. Along the way, readers find a friend in Maria through personal stories that will make them laugh out loud at her mishaps and successes. It gives them a glimpse into what it was like growing up Italian in America, and being a bit of an Ita lian diva, today. Like listening to a familiar tune on the radio, women who grew up in the 60s and 70s will relate to her reminiscing and feel like they’re in a car loaded with friends, taking a ride through time with the top down.  This book is for every woman who could use a big shot of inspiration, a little boost, or simply a chance to laugh out loud as they step into their 50s and beyond. By the time readers turn the final page, they will have hundreds of clever ideas on how to craft a life of love, happiness, and meaning.

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  Reboot Your Metabolism with the...

  Sherri Todd

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  Unlock the secret to sustainable weight loss and a healthier lifestyle with Reboot Your Metabolism with the GOLO Diet: Effective Weight Loss for a Healthier You. This comprehensive guide introduces you to the revolutionary GOLO Diet, a proven approach that balances your metabolism, helps manage insulin levels, and supports natural fat-burning processes. 
  In this book, you’ll discover how the GOLO Diet not only promotes weight loss but also enhances overall well-being. Whether you’re struggling with stubborn fat, fluctuating energy levels, or unhealthy cravings, this plan offers practical solutions to reset your metabolism and achieve lasting results. 
  Inside this book, you will find:A Clear Introduction to the GOLO Diet: Understand the science behind the GOLO Diet, how it works, and why it’s different from other weight loss programs.Step-by-Step Guidance: Learn how to implement the GOLO Diet in your daily life with easy-to-follow meal plans, grocery lists, and simple recipes.Effective Strategies: Discover tips and techniques for overcoming common challenges, staying motivated, and maintaining your progress over time.Real-Life Success Stories: Be inspired by those who have transformed their lives and health through the GOLO Diet.Bonus Tips: Explore additional lifestyle changes, such as exercise routines and stress management techniques, that complement the GOLO Diet and enhance your results. 
  Whether you’re new to dieting or looking for a sustainable way to maintain your weight, Reboot Your Metabolism with the GOLO Diet is your essential guide to achieving effective weight loss and a healthier, more vibrant you. Start your journey today and take control of your health with the power of the GOLO Diet!

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  Craft of Coffee

  Rylee Zimmer

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  Craft of Coffee: Learn All About the Benefits of Coffee and Tips on How to Prepare a Great Cup of JoeLet's face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day actually has proven health benefits. In this audiobook, you will learn about the craft of making a good cup of coffee. You will learn the steps and different aspects that go into an amazing cup of coffee. This audiobook will cover the following topics:- Health Benefits of Coffee- Meet the Beans- Coffee Grinding- Facts and Trivia About Coffee- How to Make a Really Good Cup of Coffee- Frothing for Newbies- Cappuccino vs Latte- How to Brew Cappuccino- Tips for Making Iced Coffee- How to Clean Your Coffee and Espresso Machines - Top Tips- And many more!Learning to make a really good cup of coffee at home is an art. If you want to learn more, scroll up and click “add to cart” now!

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  Herbs and Spices - The Top 100...

  Susan Hollister

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  Enjoy the best herbs and spices from around the world!Whether you want to amaze your taste buds with incredible new flavors, discover how to easily use all the healing benefits of the world's best herbs and spices, or make meal times fun and exciting again, then be sure to get this book!Add flavor to your life!The average person uses limited flavorings to make their food taste better. They might use salt, pepper, and garlic powder, but that can become boring after a while. In this book you will learn how to use herbs like basil, dill, tarragon, or paprika to make your meals taste delicious.Give your life a power boost!Herbs and spices are amazing healers, and they are delicious as well. They have been used to flavor food and heal the body for centuries. Spices and herbs work well together in order to make food taste better and keep the body in good health. They can relieve the symptoms of a cold or help to stop cholesterol from forming in your arteries. They are antioxidants, anti-inflammatory, antibiotic, and they contain all kinds of vitamins and minerals that can help your immune system work better.What will you learn?Easy ways to implement the amazing benefits of herbs and spices into your daily life.Spices and herbs that will delight your tongue and tickle your taste buds.How to choose the best herb or spice for your particular needs.The incredible variety of flavors available to you, such as Mediterranean, earthy, citrus, sweet, hot, spicy, and exotic.Isn't it about time you made your meals exciting again?Spice up your life: Get this audiobook now!

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  HERBAL TEA FOR BEGINNERS - A...

  Tiffany Roussaw

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  Who doesn’t enjoy a nice, hot cup of tea? A pastime of the kings, drinking tea has always been synonymous with afternoon relaxation and great conversation. What you might not realize is that tea, besides being delicious, also has therapeutic powers. That’s right! Herbal tea, especially, has been used for centuries as a natural remedy for various ailments, and it’s making a big comeback. 
  Herbal tea is created by steeping or decocting herbs, spices, or other plant materials, as opposed to traditional tea derived from the Camellia sinensis plant. It contains no caffeine and has been a natural remedy for thousands of years, dating back to ancient cultures in China, India, and Egypt. Many herbs used back then are still used for their healing properties today. Chamomile tea, for example, has anti- inflammatory and anti-anxiety properties, whereas ginger tea is famous for aiding digestion and reducing nausea. 
  Herbal teas provide numerous health advantages! They reduce stress and anxiety, improve digestion, promote better sleep, reduce inflammation, and promote healthy skin.

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