Weitere Bücher, die Sie mögen werden

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  The Kingdom of Rye - A Brief...

  Darra Goldstein

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  Celebrated food scholar Darra Goldstein takes listeners on a vivid tour of history and culture through Russian cuisine. 
   
   
    
  The Kingdom of Rye unearths the foods and flavors of the Russian land. Preeminent food studies scholar Darra Goldstein offers listeners a concise, engaging, and gorgeously crafted story of Russian cuisine and culture. This story demonstrates how national identity is revealed through food—and how people know who they are by what they eat together. The Kingdom of Rye examines the Russians' ingenuity in overcoming hunger, a difficult climate, and a history of political hardship while deciphering Russia's social structures from within. This is a domestic history of Russian food that serves up a deeper history, demonstrating that the wooden spoon is mightier than the scepter.

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  The Guilt-free Kitchen

  Jordan Bourke, Jessica Bourke

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  Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.
  
  This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to 'Foods from Afar' such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are 'Light & Fresh' dishes such as Polenta Pizza, as well as 'Comfort Food' recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to 'Sweet Treats' like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

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  The Day the Crayons Sang - A...

  Nellie Poppy

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  The Day the Crayons Sang: A Colorful Adventure in Scribble Town 
  Welcome to Scribble Town, where every crayon has a voice—and a favorite recipe to share! In this whimsical audiobook cookbook, your favorite crayons come to life, not just with color, but with flavor! 🍽️🖍️ 
  From Red Crayon’s “Fire-Roasted Tomato Soup” to Blue Crayon’s “Deep Sea Berry Smoothie,” and even Neon Yellow’s “Glow-in-the-Dark Lemon Bars,” each chapter is a burst of personality, music, and mouthwatering fun. As the crayons sing their stories, they invite kids (and grownups!) to join them in the kitchen, celebrating creativity, color, and cooking. 
  Perfect for family listening, cooking together, or sparking imagination during mealtime, The Day the Crayons Sang is a joyful blend of storytelling and kid-friendly recipes. With sing-along moments, sound effects straight out of Scribble Town, and easy-to-follow instructions, it’s a treat for the ears, the eyes, and the tastebuds. 
  🎨👩‍🍳✨ Let your crayons guide you through a delicious adventure—one colorful bite at a time!

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  Immune System Recovery...

  Amina Subramani

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  Reclaim your health, rebuild your body, and awaken your vitality. 
  Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? 
  "Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom. 
  🌿 In this empowering audiobook, you'll discover: 
  ✅ The root causes of immune system dysfunction—and how to reverse them naturally 
  🧠 Mind-body strategies that reduce inflammation and support deep healing 
  🥦 Anti-inflammatory nutrition & proven lifestyle habits for immune restoration 
  💊 The truth about supplements, medications, and natural therapies 
  🧘‍♀️ Stress relief techniques that rewire your immune response 
  🔁 Detox protocols to cleanse your body from the inside out 
  💪 How to build long-term resilience and never feel powerless again 
  Perfect for listeners seeking immune system support, autoimmune recovery, chronic illness relief, or a holistic health reset. 
  Start your journey to healing and freedom today. Your body has the power to recover—this is the guide that shows you how.

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  Gout Friendly Recipes - Plant Based

  Way of Life Press

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  Are you looking for some really delicious, gout friendly recipes that are plant based? 
  You found them here! 
  These recipes are anti inflammatory, low purine ingredients, and plant based. 
  Take a look at what is inside...Spicy ChickpeaMinty EggplantPotato MashEggplant & Bell PepperMushroom EggplantWalnut EggplantGinger EggplantEggplant SaladSpinach PastaGrilled Eggplant & ZucchiniGinger Sweet Potato SoupVegetable SoupWild Rice & Black BeansBaked Zucchini & SquashBok Choy RiceBaked Zucchini

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  Survival Food - North Woods...

  Thomas Pecore Weso

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  In these coming-of-age tales set on the Menominee Indian Reservation of the 1980s and 1990s, Thomas Pecore Weso explores the interrelated nature of meals and memories. As he puts it, “I cannot separate foods from the moments in my life when I first tasted them.” Weso’s stories recall the foods that influenced his youth in northern Wisconsin: subsistence meals from hunted, fished, and gathered sources; the culinary traditions of the German, Polish, and Swedish settler descendants in the area; and the commodity foods distributed by the government—like canned pork, dried beans, and powdered eggs—that made up the bulk of his family’s pantry. His mom called this “survival food.” These stories from the author’s teen and tween years—some serious, some laugh-out-loud funny—will take readers from Catholic schoolyards to Native foot trails to North Woods bowling alleys, while providing Weso’s perspective on the political currents of the era. The book also contains dozens of recipes, from turtle soup and gray squirrel stew to twice-baked cheesy potatoes. This follow-up to Weso’s Good Seeds: A Menominee Indian Food Memoir is a hybrid of modern foodways, Indigenous history, and creative nonfiction from a singular storyteller. “This book is not only about survival food, but about the singular beauty, creativity, and fortitude that comes out of that survival.” —Chef Sean Sherman, author, The Sioux Chef’s Indigenous Kitchen “Survival Food is interesting because it’s one part cookbook, three parts memoir, one part history, and one part multidisciplinary exploration of its setting, northern Wisconsin." —James Norton, The Cookbook Test

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