Weitere Bücher, die Sie mögen werden

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  Mindfulness at Work - Exploring...

  Davis Truman

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  In today’s fast-paced, high-pressure work environments, employees often struggle with stress, emotional fatigue, and burnout. Mindfulness at Work offers a comprehensive exploration of how mindfulness practices can transform the workplace experience—improving emotional regulation, enhancing well-being, and fostering sustainable positive change. 
  Drawing on the latest research and real-world applications, this book examines the mechanisms through which mindfulness supports employees, from reducing stress and cultivating positive emotions to influencing behaviors such as eating and self-care. Through a structured journey, readers are guided from foundational mindfulness concepts to deeper engagement with meditation practices, emotional awareness, and ethical considerations. 
  Chapters cover essential topics, including:The principles and practice of mindfulness in professional contextsThe science of employee well-being and psychological resilienceMindfulness meditation techniques and their long-term effectsEmotional regulation, including managing pain, sadness, and workplace stressThe influence of organizational and cultural settingsConnections between mindfulness, spirituality, and ethical engagement 
  This book is an indispensable resource for scholars, practitioners, HR professionals, and anyone interested in leveraging mindfulness to enhance personal and organizational well-being. By bridging theory, research, and practice, Mindfulness at Work provides tools not only to survive the workplace but to thrive within it—mindfully, resiliently, and with greater purpose.

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  End Poverty Make Trillions

  Darryl Finkton Jr.

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  Ever wonder why poverty exists and how we could get rid of it? Here's your answer. 
  Darryl Finkton, Jr. is a hedge fund manager turned community organizer. Raised in poverty, Darryl went on to graduate from Harvard College and the University of Oxford, where he studied as a Rhodes Scholar. In “End Poverty. Make Trillions.” Darryl shares how he rose from rags to riches, and how we can ensure everyone has an opportunity to generate wealth. 
  A Surprisingly Simple Plan for Ending Poverty–and Making Trillions of Dollars for Ourselves While We Do It 
  Poverty costs the United States more than a trillion dollars a year for myriad complex reasons. Ending it would result in joy that is hard to quantify. Yet for all the complexities involved, the “how” of it all–the way to escape national suffering and decline and start off toward a future of organic, resilient national growth–is simple. 
  It’s SO SIMPLE. 
  To have lives of dignity and purpose and contribute meaningfully to our capitalist economy, America’s poor people do not need the rest of us to feed or shelter them. They don’t need us to derail our lives to take care of them or even think about them all that much. 
  They need MONEY. 
  Subscribe to Darryl's podcast On Wealth for more information on ending poverty, making trillions, and accessing wealth for you and your community. 
  www.endpovertymaketrillions.com

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  4Th Body

  VASUDEV

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  I humbly and gracefully say that this book, in my opinion, is optimistic and providential. It is experiential and offers more to the right souls who read the ideas correctly and with the right mindset. The content of this book came out of a flow during moments of deep connection, as if it were meant for a particular group of people. Often the author was surprised by the clarity that flowed into these moments and, at times, sat in shock because the insights were directly opposite to his beliefs and ways of doing things. He is fully convinced that the material belongs to the Universe and was intuited to him for his evolution and that of others. Often, he was inspired by his materials as if they were not his. The author experienced many awakening moments while channelling the wisdom shared in this book.  
  A state of vibration known as the “Divine vibration” is something our soul searches for naturally. It’s fulfilling and is placed at the highest rank as a highly positive experience by our core self. Divine Vibration is everywhere. All we need to do to experience it is to tune in to that vibration. We have a powerful tuning machine called the mind. This mind can tune in to any vibration, from revenge to love, grief to bliss, poverty to prosperity, and demonic to divine. We must be skilled enough to steer it in the right direction. 
  This book will help tune you to experience the divine vibration that is both fulfilling and healing. I could feel the transmission of divine energy through the words and ideas presented here. If you are reading this book and feeling the auspiciousness, then it’s meant for you. Please be in the right frame of mind to receive it.

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  Breaking Free From Insecurity -...

  Victoria David

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  Breaking Free From Insecurity: Success by Intention” is your powerful roadmap to reclaiming confidence, silencing the inner critic, and living a life driven by purpose — not fear. In this transformational guide, Victoria David reveals how insecurity quietly shapes our decisions, relationships, and opportunities — and more importantly, how to break its grip. 
  Through personal stories, psychological insight, and spiritual grounding, this book helps you identify the root of your insecurity and build a new foundation of inner security. You will learn how to develop intentional habits that align with your true identity, overcome the fear of not being “enough,” and create a bold vision for success — one that feels authentic and empowered. 
  Whether you’re struggling with self-worth, fear of failure, imposter syndrome, or rejection, this book offers you the mindset and tools to break free — not by accident, but by intention. 
  This book will help you:Identify hidden insecurities and where they come fromRebuild your identity with truth and purposeLet go of perfectionism and embrace progressSilence negative self-talk and replace it with powerful affirmationsSet boundaries that protect your peace and potentialTake intentional steps toward the life you were meant to live 
  You don’t have to wait for confidence to find you. Break free. Rise boldly. Succeed on purpose.

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  Art of Receiving and Giving The:...

  D.C. Betty Martin, Robyn Dalzen

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  Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers – and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would “allow” or go along with discomfort or unease rather than speak up for what they wanted or didn’t want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. 
  In her framework, “The Wheel of Consent®” Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be “good” we must ignore our body’s discomfort and be compliant: to finish our food even if we’re full, to go to bed - even if we’re not tired, to let relatives hug and kiss us even if we don’t want to. We learn that our feelings don’t matter more than what is happening, and that we don’t have a choice but to go along, whether or not we want it. 
  As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. 
  In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries.

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  royal path of life The: Aims and...

  Thomas Louis Haines

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  Discover the enduring secrets to a fulfilling life with Thomas Louis Haines’ classic, The Royal Path of Life: Aims and Aids to Success and Happiness. 
  Let your journey towards personal growth and true happiness begin! In this audiobook, Haines shares timeless wisdom, practical guidance, and inspirational stories that illuminate the principles of ambition, integrity, and kindness. Each chapter is filled with motivational advice, offering a roadmap to overcome challenges and unlock your full potential. 
  Perfect for listeners seeking both success and meaning, this remarkable work combines eloquent prose with actionable lessons that are as relevant today as they were over a century ago. Whether you’re striving for greatness or looking for daily encouragement, The Royal Path of Life will inspire you to cultivate virtue, make wise choices, and shape your destiny.

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