Weitere Bücher, die Sie mögen werden

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  The Body Image Workbook - An...

  PhD Thomas F. Cash

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  Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? 
   
   
   
  If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. 
   
   
   
  You'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.

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  Guddo

  Anonym

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  ‘Guddo’ by Kesra Ram is an emotional and painful story of two women, Guddo and Preeto, whose lives are filled with struggle, oppression, and silent suffering. The novel highlights how women often endure lifelong pain due to societal pressures, family honor, and traditions that leave them with no voice or choice.

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  Healing your Father wound Audio...

  Shining Mind

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  Unresolved father wounds can perpetuate internal generational patterns of dysfunction, impacting future relationships and family dynamics. Breaking free from these patterns often requires conscious effort and self-awareness to avoid repeating the same. 
  Despite the pain involved, healing the father's wound can also be a transformative journey of self-exploration and personal growth. By confronting past hurts and working through unresolved issues, individuals can gain a deeper understanding of themselves and cultivate greater resilience and compassion. 
  In this audiobook, we willbe your personal coachBreaking free from old patternsFinding peace from withinHave a transformative journeyRaise your self esteemGreater resilience and compassion 
  Healing the father's wound often involves confronting and overcoming feelings of inadequacy, insecurity, and self-doubt that may have stemmed from the relationship with one's father. As individuals work through these issues, they can develop a stronger sense of self-esteem, self-worth, and self-confidence. This, in turn, can empower them to pursue their goals, assert their boundaries, and make healthier choices in various areas of life.

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  Tusculan Disputations

  Cicero

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  "Tusculan Disputations" by Cicero is a captivating philosophical work that dives into the realms of human emotions, suffering, and the pursuit of tranquility. In this profound dialogue-based treatise, Cicero explores the nature of human existence and offers philosophical insights to help individuals navigate the challenges and tribulations of life. The book takes its name from the town of Tusculum, where Cicero is depicted as engaging in discussions with his friends on various philosophical topics. Through these dialogues, Cicero tackles fundamental questions regarding grief, pain, fear, and the pursuit of happiness. He draws upon the wisdom of ancient Greek philosophers, including Epicurus, Stoics, and Peripatetics, to shed light on these topics. Read in English, unabridged.

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  What Could Go Right

  Justin Bean

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  WINNER: Nautilus Awards and Book Excellence Awards (Sustainability)Amazon BestsellerTired of all the doom and gloom? What Could Go Right invites you to ditch cynicism about the future, and build the one you want.Instead of worst-case scenarios or Pollyanna optimism, you can envision an ideal world and be empowered to build it. The opportunity of our era is to transition to a sustainable, equitable, abundant global economy. Rethink your mindset, understand tech and social trends, & design a future you want to live in, you can thrive through building a better future for us all. Packed with insights, tools, and ideas for what an ideal future might look like and how to build it, What Could Go Right helps you rethink:Your Mindset: Rather than accepting dystopian tropes about our future, we'll look at the reality of our current time as the most abundant and empowered humanity has ever been-and witness it getting better. You'll explore tools and frameworks like Design Thinking, Three Horizons, Five Dynamics, to turn inspiration into pragmatic thinking, planning, and execution. Trends and Opportunities: Explore the empowering tools, sustainable shifts in industry and technology, and social evolutions that are making a more equitable, distributed, democratic, cleaner economy possible. The economic, climate, and social crises around us are accelerating the urgency for change and are inspiring innovators to create new tools and approaches-all to make the transition to a better future. Your Vision of a Better Future: Start imagining what an ideal future might look like by making the most of existing technology and knowledge. With thought leaders and industry experts, you'll tour a future that is abundant, a Zero Marginal Cost Society, post-scarcity, and Omni-Thriving. Apply Maslow's hierarchy of personal needs to social needs. "We don't get the world we want simply by fighting the one we don't. We get the world we want by envisioning, designing, and building it."

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  Gods and Legends - Exploring the...

  Julia Blacksmith

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  Mythology has been an integral part of human civilization for thousands of years, shaping cultures, religions, and societal values. Across the world, ancient civilizations created elaborate myths to explain the mysteries of existence, from the origins of the universe to the forces of nature and the fate of the soul after death. These myths were more than just stories—they were the foundation of belief systems, influencing laws, traditions, and even the structure of governments. Whether told through oral traditions, inscribed on temple walls, or recorded in sacred texts, these legends provided meaning and guidance to those who followed them.  
    
  One of the most fascinating aspects of mythology is how civilizations separated by vast distances often shared similar themes. Myths of powerful gods, epic battles between good and evil, creation and destruction, and the hero’s journey appear in cultures across the globe. The Egyptian sun god Ra, the Greek titan Prometheus, and the Mesopotamian king Gilgamesh all embody different versions of the same fundamental human questions: Who are we? Where did we come from? What is our purpose? These universal themes suggest that myths were not just the product of imagination but reflections of the fears, aspirations, and wisdom of ancient societies. 

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