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  Avoidant Attachment Recovery: A...

  Andy Gardner

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  Feeling Trapped Behind Your Own Emotional Walls? Discover the Key to Unlocking Deep, Meaningful Connections and Transform Your Life! 
  Are you tired of feeling trapped in a cycle of emotional distance and disconnection? 
  Do you find yourself pushing others away, even when you want to experience closeness? 
  Have you ever wondered why vulnerability feels so terrifying? 
  Are you tired of repeating the same toxic patterns in your relationships? 
  Look no further! This is just the audiobook for you. This audiobook is intended for people who want to understand and transform their attachment style, develop self-awareness, and identify the patterns that no longer work for them. 
  Here’s a look at what you can find inside:Understand What Avoidant Attachment IsExplore What Fuels It Learn How to Identify Red FlagsVenture on a Journey of Self-DiscoveryLearn How to be a Master CommunicatorBreak the Barriers of Avoidant Behavior And much more! 
  In a world where genuine connection is increasingly valued, those with avoidant attachment styles seem to always find themselves drawing the short end of the intimacy stick. That could be a thing of the past. 
  With this book, you can escape these patterns, heal deep-seated wounds, and finally experience the kind of relationships that always seemed so out of reach. 
  Scroll up and click the “Add to Cart” button and take the first step toward a life of love, vulnerability, and authentic intimacy.

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  Thirty Below - The Harrowing and...

  Cassidy Randall

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  The gripping story of a group of female adventurers and their treacherous pioneering ascent of Denali in 1970 
    
  Cassidy Randall draws on extensive archival research and original interviews to tell an engrossing, edge-of-the-seat adventure story about a forgotten group of climbers who had the audacity to believe that women could walk alone in extraordinary and treacherous heights. 
    
  Grace Hoeman dreamed of standing on top of Denali. The tallest peak in North America, the fierce polar mountain loomed large in many climbers’ imaginations, and Grace, a doctor in Alaska, had come close to the top, only to be turned back by altitude sickness and a storm that took the lives of seven fellow climbers in one remorseless blow. 
    
  Other expeditions denied her a place because of her gender, and when a letter arrived from a climber in California named Arlene Blum, who’d also been barred from expeditions—unless she stayed in base camp and cooked for the men, Grace got a defiant idea: she would organize and lead the first-ever all-female ascent of the frozen Alaskan peak. 
    
  Everyone told the “Denali Damsels,” as the team called themselves, that it couldn’t be done: Women were incapable of climbing mountains on their own. Men had walked on the moon; women still had not stood on the highest points on Earth. But these six women were unwilling to be limited by sexists and misogynists. They pushed past barriers in society at large, the climbing world, and their own bodies. 
    
  And then, when disaster struck at the worst time on their expedition, they could either keep their wits and prove their mettle, or die and confirm the worst opinions of men. 
    
  “Thirty Below is fast paced, with incredible characters who make you appreciate how far mountaineering (and society in general) has progressed in the last fifty years and exciting all the way to the end. This is a gripping story that's worth telling, and Randall has done a great job in bringing it to life.”—Alex Honnold, professional climber and author of Alone on the Wall

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  One Shot - One Kill

  Craig Roberts, Charles W. Sasser

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  They are the lone wolves of the battlefield. Tracking the enemy, lying in wait for the target to appear—then they shoot to kill. Armed with an unerring eye, infinite patience and a mastery of camouflage, combat snipers stalk the enemy with only one goal . . . In World War II, Korea, Vietnam, and Beirut, American snipers honed the art of delivering a single deadly shot from nowhere—and devastating enemy morale. They met the enemy on his own turf, picking off officers, unwary soldiers, and even other snipers from extraordinary distances of up to 1 ½ miles. Now, these uncommon men tell their stories: of the emotions felt when a man's face came into their crosshairs and they pulled the trigger, of the nerve-wracking hours and days of waiting, motionless, for the enemy, of the primal savagery of a sniper duel.Often trained haphazardly in wartime, and forgotten in times of peace, combat snipers were officially recognized after the Vietnam War, when the Marine Corps became the first military branch to start a full-time sniper school. One Shot-One Kill is their powerful record of desperate trials and proud victories.

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  Escaping the Gulags: The History...

  Editors Charles River

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  One of the most idiosyncratic horrors of Soviet Russia was the Gulag system, an extensive network of forced labor and concentration camps. Part of the rationale behind this system was that it could serve as slave labor in the drive for industrialization, while also serving as a form of punishment. The name Gulag is in fact an acronym, approximating to “Main Administration of Camps” (in Russian: Glavnoe Upravlenie Lagerei) and operated by the Soviet Union’s Ministry of the Interior.[1] The Gulag consisted of internment camps, forced labor camps, psychiatric hospital facilities, and special laboratories, and its prisoners were known as zeks. Such was the closed and secretive nature of the Soviet state that to this day, knowledge of the Gulag system comes mainly from Western studies, firsthand accounts by prisoners such as Aleksandr Solzhenitsyn, and some local studies after the fall of communism. 
  	The most recognisable version of the Gulag, a term that was never pluralized in Russia itself, existed from the 1930s-1950s, a period in which a huge network of camps and prisons was established across the vast Soviet federation. Prisoners were often used as forced labor, made to do physically arduous and soul-destroying tasks. Some workers helped to build large infrastructure projects, and indeed the system was partly rationalized in terms of economics.  
  	By the early 1960s, Gulags were synonymous with various forms of punishments, including house arrest, imprisonment in isolated places, or confinement to a mental hospital where a prisoner would be declared insane or diagnosed with a “political” form of psychosis. In its later years, the Gulags held a particular place in the public’s imagination, both within the USSR and in the outside world. They could mean exile, brutal punishment, or simply being banished to Siberia.

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  BEE - A story that celebrates...

  Rachel Fuller

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  "A wonderfully creative and magical tale . . . You will so enjoy Bee's adventure." —Dame Darcey Bussell
  Inspired by the ballet, BEE, a co-production with Royal Ballet and Opera.
  Bee is an incredible child with a beautiful mind. Misunderstood at home and at school, Bee exists in a magical world that others simply cannot see, playing with fairies and making beautiful music with the flowers. But in escaping to this magical world, Bee is often late for school and doesn’t always understand the rules of the playground.
  Luckily, Bee is not alone and with a bit of help from family, a new teacher, and best fairy friend Sprout, Bee soon finds friends who are just as wonderful and unique as Bee!
  Set to an original soundtrack by composer and author Rachel Fuller, BEE is an enchanting story that is sure to inspire compassion and acceptance, and to encourage all those with beautiful minds just like Bee’s to find their own magical place in the world.

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  The Positivity Effect - Simple...

  PhD Dan Tomasulo, PhD Lisa Miller

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  If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? 
   
   
   
  Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: 
   
   
   
  ● Replace anxiety and stress with learned hopefulness 
   
   
   
  ● Boost positivity, amplify joy, and awaken inspiration 
   
   
   
  ● Overcome self-limiting thoughts and beliefs 
   
   
   
  ● Build a solid support system and connect with your community 
   
   
   
  Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying—you'll learn to completely transform your outlook for long lasting serenity and joy.

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