Weitere Bücher, die Sie mögen werden

• 

  Trauma-Informed Yoga - A Toolbox...

  Joanne Spence, Amy Weintraub

  • 0
  • 0
  • 0

  Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. 
   
   
   
  Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives. 
   
   
   
  Drawing from over twenty years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. 
   
   
   
  This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

  Zum Buch

• 

  The Dogma of Christ - And Other...

  Erich Fromm

  • 0
  • 0
  • 0

  “Fromm’s developing thought merits the critical attention of all concerned with the human condition and its future.” —The Washington Post The essays in this fascinating volume examine present-day psychological and cultural problems with the keen insight and humanistic sympathies characteristic of Erich Fromm’s work.The Dogma of Christ provides some of the sharpest critical insights into how the contemporary world of human destructiveness and violence can no longer separate religion, psychology, and politics. The book brilliantly summarizes Fromm’s ideas on how culture and society shape our behavior. “It’s the new post-religious theme song. The Fromm exhortations are imaginative and he has a definite audience.” —Kirkus Reviews “Of all the psychological theorists who have tried to formulate a system better than Freud’s to approach problems of contemporary life, no one has been more creative or influential than Erich Fromm. He is the most articulate advocate on the role of social forces in molding our character and on our manner of relating to others. This volume is an expansion of his systematic doctrine.” —Louis L. Lunsky, MD, Archives of Internal Medicine

  Zum Buch

• 

  Compulsive Overeating: A...

  PETER GOLDBERG

  • 0
  • 0
  • 0

  Struggling with Compulsive Overeating? Discover How to Break Free and Develop Healthy Eating Habits! 
  If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. "Compulsive Overeating" is your guide to understanding and overcoming this challenging behavior. 
  Inside this audiobook, you'll find:Key Differences Between Emotional Hunger and True HungerEight Simple Strategies to Overcome Compulsive OvereatingThe Role of Self-Care and Nourishment in Managing Your Eating HabitsHow Meditative Cooking Can Transform Your Relationship with FoodEffective Stress Management Techniques to Curb Overeating 
  "Compulsive Overeating" provides insightful information on how physical activities and mindful eating can prevent complications such as heart disease, cancer, and obesity. By following the practical advice in this book, you can learn to manage your hunger and reduce unnecessary food consumption. 
  Ready to embark on a journey toward a healthier and happier you? 
  Click the "BUY NOW" button and start transforming your relationship with food today!

  Zum Buch

• 

  IT'S A LIVING - Surviving as a...

  Cristian S. Aluas

  • 0
  • 0
  • 0

  FOLLOW YOUR DREAMS AND WORK FOR YOURSELF 
    
  ★★★★★ "The Artist's Way for the 21st century!" 
    
  Whether you want to quit your 9-5 job to be self-employed or you want to streamline your career to be more efficient, IT'S A LIVING is for you! 
  According to this year's most comprehensive study, there are over 57 million freelancers in the U.S. alone and growing. The largest segment of that freelance community is made up of artists and creative professionals such as designers, writers, filmmakers, etc. The appeal to become self-employed is global. Statistically, freelancers make more money per hour than traditional employees. More and more each year, Millennial and Generation Z women and men are choosing freelancing instead of traditional employment. It's a great way to have a flexible lifestyle and be your own boss. Schools don't teach what you learn in the field and it's intimidating to embark into uncharted territory. That's why this self-help guide is extremely beneficial! Cristian has been a full-time artist for over 17 years, working in Canada and the U.S., and owned an art school in the process. He wrote IT'S A LIVING to help creative people make a happy and successful living on their own terms! 
    
  "Working with Cristian was a delightful experience! Every aspect of the project was completed with the utmost professionalism. His dedication to delivering a polished finished product was apparent in every interaction we had." - Harvard Business School  
    
  With a focus on developing a diverse set of skills to be able to survive and thrive as a freelancer, Cristian also encourages you to adopt a healthy diet and exercise regiment, as well as a work schedule that's designed for maximum productivity. The book also provides sales techniques for winning online commissions on apps like Upwork and Fiverr and strategies for negotiating contract

  Zum Buch

• 

  How We Think

  John Dewey

  • 0
  • 0
  • 0

  How We Think is a seminal work by the American philosopher and educator John Dewey, first published in 1910. The book explores the process of human thought and inquiry, examining how we develop ideas and knowledge, and how we use critical thinking and problem-solving to make sense of the world around us. 
  Dewey's approach emphasizes the importance of experience and reflection in the process of learning and thought. He argues that our thinking is influenced by our past experiences and that we must reflect on those experiences in order to form new ideas and perspectives. He also advocates for a scientific approach to inquiry, emphasizing the importance of observation, experimentation, and testing in the development of knowledge. 
  In How We Think, Dewey also introduces his ideas on experimentalism and pragmatism, arguing that knowledge must be grounded in experience and that theories and ideas must be tested through practical application. He discusses the role of logic and critical thinking in this process, and the importance of education in fostering these skills. 
  How We Think is a groundbreaking work in the fields of philosophy, education, and psychology, and remains relevant today for its insights into the nature of human thought and learning

  Zum Buch

• 

  Embrace Your Uniqueness Today -...

  Merrick Sutherland

  • 0
  • 0
  • 0

  "Embrace Your Uniqueness Today" 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career and build your expertise while successfully navigating the complexities of your journey? 
  Searching for an all-inclusive guide that equips you with everything you need to thrive in discovering strength in vulnerability and authenticity? 
  Your quest ends here! 
  This guide is your ultimate resource for enhancing your knowledge, applying your skills, and engaging in interactive exercises. With this, you are poised for success. 
  Updated to reflect the latest framework of discovering strength in vulnerability and authenticity. Key features of this enhanced guide include: in-depth insights into the journey of embracing authenticity and vulnerability, comprehensive explanations of concepts, effective strategies for preparation and overcoming challenges. 
  Our guide stands out due to its thorough coverage, which is vital for your success. Topics are not merely touched upon; they are explored in detail with clarity. Please note that this guide is an independent resource and is not affiliated with any official entities related to vulnerability and authenticity. 
  Crafted with a coherent structure and accessible language, our guide ensures seamless transitions between topics. Wave goodbye to obscure terminology and embrace clear, precise, and technically sound content. 
  So, why hesitate? Click the BUY NOW button to secure your guide and embark on your journey towards discovering strength in vulnerability and authenticity!

  Zum Buch