D'autres livres qui pourraient vous intéresser

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  Pieces of Mee

  Anexis Matos

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  Unleash your inner teen, fangirl, and your best and worse parts in this debut poetry collection. 
  The cringe of being a teenage girl. Blindness in all its glory and challenge. The fantastic parts of fandom. The power of stories. From reflections to a tragic love story of Death and their priestess, a poem is waiting to become your favorite.

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  Radio Treason - The Trials of...

  Rebecca West, Katie Roiphe

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  The gripping courtroom drama of a Brooklyn-born Englishman who became the voice of Nazi Germany, by "one of the most brilliant and erudite journalists of the century" (The New York Times). 
   
   
   
  In 1945, the New Yorker commissioned star reporter Rebecca West to cover the London trial of William Joyce, who stood accused by the British government of aiding the Third Reich. Joyce was alleged to have hosted a radio program, Germany Calling, devoted to Nazi propaganda and calls for a British surrender. 
   
   
   
  The legal case against Joyce (known as "Lord Haw-Haw" for his supposedly posh accent) proved to be tenuous and full of uncertainties. Yet each new piece of evidence added to West's timeless portrait of a social reject who turned to the far right, who rose through the ranks without ever being liked, and who sought validation through a set of shared hatreds—of elites, of communists, and especially of Jews. 
   
   
   
  As a work of psychological suspense, Rebecca West's Radio Treason anticipates Truman Capote, Janet Malcolm, and Joan Didion at their best. As a study in political extremism, as Katie Roiphe writes in her foreword, "It is as if Lord Haw-Haw has been transported from her time into ours."

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  Unstoppable Brain - The New...

  Kyra Bobinet

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  We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people’s lives today; a reality that feels like a shrink wrap of suffering. Popular fallback “solutions” of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn’t work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.It doesn’t have to be that way. Through three decades of researching and tracking such universal struggles to change our behavior, Dr. Kyra Bobinet unveils the way out, using novel neuroscience research on a compelling new brain area, the habenula. In this book, she reveals the habenula’s powerful role in killing our motivation and causing anxiety and depression and offers a foolproof way to escape its clutches.

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  Western Han Dynasty - The...

  Rolf Hedger

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  The Western Han Dynasty (206 BCE – 9 CE) emerged following the collapse of the Qin Dynasty, a period marked by harsh legalist rule and widespread rebellion. The fall of the Qin created a power vacuum, leading to years of conflict between rival warlords. Among them was Liu Bang, a peasant-born general who would go on to establish one of China’s most influential dynasties. His leadership, pragmatic policies, and ability to gain the support of both the military and the common people played a crucial role in shaping the early Han state. 
  Liu Bang, later known as Emperor Gaozu, rose to prominence during the rebellion against the Qin. Unlike his rival Xiang Yu, a nobleman known for his military prowess, Liu Bang relied on strategy, diplomacy, and alliances to gain an advantage. In 202 BCE, he decisively defeated Xiang Yu at the Battle of Gaixia, solidifying his control over China and declaring himself the first emperor of the Han Dynasty. His rule marked a shift away from the oppressive policies of the Qin, emphasizing stability, leniency, and bureaucratic governance. 
  One of Gaozu’s first major reforms was the reduction of harsh legalist laws that had caused unrest under the Qin. He abolished extreme punishments, lowered taxes, and granted land to military leaders and allies. However, in order to maintain control, he adopted a semi-feudal system, granting large territories to loyal kings while keeping direct control over the central government. This system helped secure loyalty but later posed challenges as regional rulers sought more autonomy.

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  Overcoming Shame-Based Social...

  LICSW Larry Cohen, PhD Richard...

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  Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem? 
   
   
   
  Written by the cofounder of the National Social Anxiety Center and drawn from evidence-based cognitive behavioral therapy (CBT), this comprehensive guide empowers you with the tools you need to break the cycle of shame, shyness, and social anxiety, and finally overcome the self-sabotaging beliefs that are holding you back. You'll learn proven-effective skills for challenging self-critical thoughts, as well as strategies for addressing the shame at the root of your social fears. Finally, you'll discover how transforming negative beliefs about yourself is the key to minimizing anxiety, improving your mood, jump-starting your self-confidence, and protecting yourself against old, self-defeating thinking habits. With the strategies outlined in this guide, you can replace fear and shame with a more confident and capable you.

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  Good Trouble - Lessons from the...

  Christopher Noxon

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  Good Trouble is the helpful antidote to all the pessimism and name-calling that is permeating today’s political and social dialogues. Revisiting episodes from the civil rights movement of the 1950s and ’60s, it highlights the essential lessons that modern-day activists and the civically minded can extract and embrace in order to move forward and create change. In words and vivid pen-and-watercolor illustrations, journalist Christopher Noxon dives into the real stories behind the front lines of the Montgomery bus boycott and the Greensboro lunch counter sit-ins and notable figures such as Rosa Parks and Bayard Rustin, all while exploring the parallels between the civil rights movement era and the present moment. This thoughtful, fresh approach is sure to inspire conversation, action, and, most importantly, hope.

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