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  Ernest Shackleton’s Antarctic...

  Jackson Lewis

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  Few survival stories are as legendary as Ernest Shackleton’s Antarctic expedition. Stranded for nearly two years in brutal conditions, his leadership turned what should have been a death sentence into one of the greatest rescues in history. 
  This audiobook takes you deep into the icy heart of Antarctica, following Shackleton and his crew as they battle the elements, make impossible decisions, and fight to stay alive. Discover: 
  ✅ The disastrous moment the Endurance was trapped in ice 
  ✅ How Shackleton’s unbreakable leadership kept his men alive 
  ✅ The incredible 800-mile open-sea voyage to seek help 
  ✅ The lasting legacy of one of history’s greatest survival stories 
  Ernest Shackleton’s Antarctic Survival Story is a must-listen for history lovers, adventure seekers, and anyone fascinated by true survival against impossible odds.

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  The Mother Next Door - Medicine...

  Andrea Dunlop, Mike Weber

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  This program is read by the author.A groundbreaking work of narrative nonfiction that investigates Munchausen by Proxy from the host and creator of the award-winning true crime podcast Nobody Should Believe Me."I devoured this chilling yet critically important book in 48 hours, unable to believe what I was reading. Dunlop and Weber have written a powerful, unflinching deep dive into our country’s systemic failure to protect children from medical abuse." —Stephanie Wrobel, bestselling author of Darling Rose GoldNo bond is more sacred than that between a mother and child. And no one is more sympathetic than a mother whose child faces a life-threatening illness. But what if the mother is the cause of the illness? What if the sympathy is the point?Munchausen by proxy (MBP) has fascinated and horrified both professionals and the general public since this disturbing form of child abuse was first identified. But even as the public has been captivated by these tales of abuse and deception, there remains widespread misinformation and confusion about MBP. Are these mothers unfeeling psychopaths, or sick women who need help? And more important, how can we protect the children whose lives are at stake?The Mother Next Door offers a groundbreaking look at MBP from an unlikely duo: a Seattle novelist whose own family was torn apart by it, and the Texas detective who has worked on more medical child abuse cases than anyone in the nation. Readers ride along on three high-stakes MPB investigations; through riveting reporting and shocking stories from the family members, friends, and doctors caught in the blast zone of these unthinkable acts, a twisted portrait of motherhood and deceit is revealed.With help from some of the top MBP experts in the world, Dunlop and Weber uncover the complex maze of psychological, systemic, and cultural issues that compound MBP and offer solutions for how we might find our way out.A Macmillan Audio production from St. Martin’s Press.

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  Letting Go of Your Ex - CBT...

  PhD Cortney Soderlind Warren,...

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  Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. 
   
   
   
  Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. 
   
   
   
  You'll learn: 
   
   
   
  ● How and why love can function like an addiction 
   
   
   
  ● How to change the harmful beliefs that keep you stuck 
   
   
   
  ● How childhood experiences affect adult romantic relationships 
   
   
   
  ● How to avoid recreating old dynamics in a new relationship

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  The Gospel of Peace You will...

  davide appi

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  A BOOK DEDICATED TO HOPE Humanity is at a crossroads between self-destruction and change. Are you negative and pessimistic? Do you feel uneasy about the future? Are you unhappy because of your daily problems, not to mention wars, crises and pollution? I will give you many reasons to become positive, peaceful and able to achieve peace beyond imagination! I will take you on a fantastic journey into your own mind, to go beyond it. In fact, the ordinary mind thinks it can change things, but it cannot. That is why we never solve our own problems and those of the planet. But how do we go beyond the mind to generate real change? Meditation is the main tool to change ourselves and the world around us. We can stop wars, we can stop crime, there is no limit to what we can do. The Maharishi effect, which has been scientifically studied many times, shows that with the power of our intention and meditation, we can actually do something in terrible situations, such as armed conflicts, violence, and crime. And if it works for the most extreme cases, this means that even in less tragic situations, such as our daily lives, we have a much greater margin of intervention in events close to us than we are used to believing. A limited number of street lamps are needed to illuminate the streets of an entire city, just as 1% of the population of a city, of a nation, or of the entire planet, who are able to reach a state of deep meditation, are enough to bring light and remove the darkness from consciousness. A small group of awakened people are enough to irradiate and enlighten all other people, who will unconsciously change their way of thinking and acting. Does all this sound like science fiction, too good to be true? Whether you believe you can or believe you can`t, you are still right. Since the Universe is subjective, our way of believing the world, our beliefs, becomes our reality. What we are and what we think spreads and reflects throughout the Universe.

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  Sh*t I Say to Myself - 40 Ways...

  MA Katie Krimer

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  It's time to break up with your toxic mind. 
   
   
   
  Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all. 
   
   
   
  Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you "ghost" your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals. 
   
   
   
  Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It's time to say, enough! This little book will give you the tools—and the courage—you need to tell your toxic mind to f*ck off for good.

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  Kemal Ataturk: A short biography...

  5 Minutes, 5 Minute Biographies,...

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  Kemal Ataturk, founder of modern Turkey: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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