Weitere Bücher, die Sie mögen werden

• 

  Intermittent Fasting for Women -...

  Naomi Atwood, Margaret Wolf

  • 0
  • 0
  • 0

  Are you ready to eat the same foods you’ve always enjoyed, and permanently lose some extra weight? 
  Intermittent fasting is a new take on a classic concept: your body was designed to go for short periods of time without food, and then eat what you want when it’s available. Unfortunately, our bodies are programmed to eat when food is available, and they haven’t caught up to the era we live in where food is always available. 
  The best part of intermittent fasting is that you don’t need to count your macros, buy fancy equipment, or any kind of supplements. You just need to arm yourself with knowledge about how your body works when it’s fasting, versus when it’s overly full. 
  Intermittent Fasting for Women is an excellent guide that will allow you to:
   
  
  
  Start intermittent fasting right away
  Lose the extra weight and keep if off
  Keep eating the foods you love
  Learn to time your eating to maximize your health
  
   
  Naomi Atwood & Margaret Wolf have created an essential beginners guide to intermittent fasting designed specifically for women. The concept has nothing to do with starving yourself, and people of any age can instantly reap the benefits.
   
  When you’re ready to embrace a whole new version of your body without any radical changes to your diet, you need to buy this book and start intermittent fasting right now!

  Zum Buch

• 

  DrSebi Diet - The Revolutionary...

  Anthony J. Davenport

  • 0
  • 0
  • 0

  It’s time to take our health more seriously - especially right now. 
  With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet. 
  Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and herbs while losing weight! 
  With this Audioguide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! 
  In this Audioguide, you will: 
  ●      Know all of the foods you can and cannot eat while on the diet to get ultimate results from this diet 
  ●      Discover a complete body detox and learn the science and methods used behind it to achieve maximum benefits 
  ●      Learn to live a healthy and toxin-free lifestyle and adopt new behaviors and routines successfully 
  ●      Experience rapid weight loss with a comprehensive all-natural diet to follow and enjoy 
  ●      Undergo a body transformation with muscle growth and toning routines so you feel strong and confident about the way you look 
  ●      & Much More!  
  Now is the time to take your health more seriously! 
  Learn how to have a diet of all-natural foods to help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Diet today!

  Zum Buch

• 

  Turkey - More than 100 Recipes...

  Leanne Kitchen

  • 0
  • 0
  • 0

  Experience the tastes and the sights of the Middle Eastern nation of Turkey with this blend of cookbook and travelogue. 
   
  Turkey’s culinary customs are as rich and varied as its landscape, and award-winning food writer Leanne Kitchen does justice to them both with more than 170 glorious photographs of the country’s foods and people that make readers want to drop everything and board the next plane. More than one hundred recipes from across seven diverse regions—including the narrow streets of Istanbul, a fishing village on the Aegean, and the sheep-lined roads near Lake Van—showcase the best of Turkish cuisine. Comforts of the countryside and delicacies from the Ottoman Court span every course, from simple meze dishes such as spiced lentil kofta to sophisticated rose and pistachio sweetmeats for dessert. This enduring travelogue makes a perfect gift for ambitious cooks and armchair travelers alike.

  Zum Buch

• 

  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

  • 0
  • 0
  • 0

  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

  Zum Buch

• 

  LYMPHATIC MASSAGE The Complete...

  ANTONIO JAIMEZ

  • 0
  • 0
  • 0

  Have You Ever Felt Fatigued And Longing For Complete Revitalization? Do You Want To Discover The Secrets Behind Beauty, Rejuvenation And Wellness That Goes Beyond The Superficial? Are You Looking For A Deep, Holistic Connection With Your Body That Promotes Not Only Physical Health But Also Mental Peace And Emotional Harmony? 
  If You Answered Yes, Then This Essential Guide Is Perfect For You, But Before You Immediately Begin This Magical And Fascinating Adventure, Let Me Explain Why This Work Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It. 
  This Powerful Reading On Lymphatic Massage Will Lead You To Rediscover The Lymphatic System, A Wonderful Universe Inside Your Body. But It's Not Just A Technical Book. It Is A Unique Experience That Will Unlock New Dimensions In Your Life. 
  Imagine Going On A Journey Through The Lymphatic Channels, Understanding The Deep Anatomy Of Your Body, And Almost Without Realizing It, You Will Find Yourself Applying Lymphatic Self-Massage Techniques That Release Toxins And Improve Your Vital Flow. 
  As You Explore The Connection Between Lymphatic Massage And Various Health Conditions And Lifestyles, You Will Discover The Benefits And Cautions Of This Practice, Leading To An Understanding Of How You Can Nurture And Sustain Your Lymphatic Massage Practice Over The Long Term.

  Zum Buch

• 

  Grill Eats & Drinks - Recipes...

  Books Chronicle

  • 0
  • 0
  • 0

  The essential recipes you need to establish the best grilling game on the block—from Grilled Pizza to Foolproof Burgers, Tequila-Lime Shrimp to Mojitos.   A taste of the good life! This bite-size collection showcases twenty special recipes, all with photographs, that will inspire food lovers to take the party outside. Selected from some of Chronicle Books’ best-loved cookbooks, here are easy-peasy drinks (alcoholic and nonalcoholic), quick appetizers, simple salads and sides, and great-for-the-grill main dishes. Whether it’s the South Seas Sangria, Corn with Chipotle Butter, or the Honey-Glazed Spareribs that beckon, everything tastes better out on the patio. And grilling will be all the more relaxing for the cook who has this just-right repertoire at hand.

  Zum Buch