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  Cracking the Gen Z Code -...

  Myong-Hun Oh

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  Cracking the Gen Z Code 
  Generation Z: They’re the first fully digital generation, masters of TikTok, champions of social justice, and they’ve got the world talking. But what’s really going on inside the minds of these young disruptors? And how can parents, businesses, and marketers keep up? 
  In Cracking the Gen Z Code, Myong-Hun Oh takes you on a deep dive into the world of Gen Z with wit, wisdom, and a touch of humor. Discover what drives them, what frustrates them, and how they’re shaping the future in ways you never imagined. From their unique approach to work-life balance to their insistence on purpose-driven living, this book is your essential guide to understanding and engaging with the generation that’s changing everything. 
  Whether you’re a parent trying to connect with your Gen Z kids, a business leader looking to recruit and retain top talent, or a marketer hoping to capture their attention (and their dollars), this book offers practical insights and fresh perspectives—delivered with a smile. 
  Ready to crack the code? The next generation is waiting.

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  The Book of the Dead - An...

  Omar Khalil

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  To the ancient Egyptians, death was not the end—it was merely a transition to a new phase of existence. The afterlife was not a vague, distant concept but a vivid and essential part of their spiritual understanding. They believed in a continuation of life, one where the soul would live on in a realm filled with beauty, light, and eternal peace, provided certain conditions were met. This vision shaped much of their culture, from their art and architecture to their religious practices and personal values. 
  Central to this belief was the idea of the soul, which they saw as comprising multiple parts. The Ka was the life force, the vital essence that departed the body at death but still needed sustenance. The Ba represented personality and mobility—it was the part of the soul that could travel between the living world and the afterlife. The Akh, achieved through a successful transition and judgment, was the transformed spirit that lived among the gods. Each of these aspects had its own role to play in the journey beyond death, and maintaining their harmony was crucial. 
  Immortality was not automatic. It had to be earned through righteous living and proper burial. For the Egyptians, morality and order, guided by the principle of Ma’at—truth, balance, and justice—were essential. One had to live in accordance with Ma’at to hope for a favorable judgment in the afterlife. This belief extended into the funerary rituals, where the dead would be judged in the Hall of Two Truths, their heart weighed against the Feather of Ma’at to determine their fate.

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  Courting - Tractor Dates Macra...

  Liadán Hynes

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  'Courting is a wonderfully empathic and inclusive book about love and community and all the different ways people can build a good life.'―Patrick Freyne
  Looking for love – the most human quest of them all – has been transformed in recent years, with new technology removing the need to be in 'the right place at the right time'. Dating has never been more convenient, varied or disposable and we Irish have taken to it with gusto ... and not just in cities.
  Courting: Tractor Dates, Macra Babies and Swiping Right in Rural Ireland tells a variety of honest and touching stories of trying to meet The One in a rural setting, where the ingredients for successful dating – choice, proximity, free time and, for some, alcohol and anonymity – aren't always guaranteed. Liadán Hynes travels from family farms to tiny islands, village pubs to remote communities, to sit down with childhood sweethearts, long-lost loves and singles, ever hopefuls and lonely hearts, as they navigate this quest through tractor dates, Macra, dating apps and more. They candidly describe swiping for love and moving for it, hooking up and settling down, all while inheriting a 24/7 farm job or coming out, returning to the home place or joining the pandemic exodus.
  Revealing the importance of community, diversity and, above all, hope and resilience, Courting is an insightful and unique window into dating in rural Ireland today.

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  Be as Happy as Your Dog - 16...

  Michelle Waitzman

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  Dogs find plenty of reasons to be happy every day. Why do we struggle to do the same? 
  Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy – right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today, and make it last! 
  You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle. Dog lovers will immediately connect with the insights and realize that we can embrace the same joyful attitude as our dogs. 
  Learn 16 ways to be happier, inspired by dogs:"Wagging your tail" by celebrating your small wins will boost your happiness and spread it to others."Chasing the uncatchable" dreams and goals that mean the most to you will keep you motivated and help you succeed."Trusting your sniff test" to quickly assess people will allow you to avoid toxic relationships."Playing" all through your life will help you solve problems, boost creativity, and simply enjoy more of the activities you love."Walking every day" will make you feel more engaged with the world and release your stress and anxiety."Finding your pack" to spend time with the right people will provide the support, comfort, and connection you need. 
  Plus 10 more dog-tested methods of finding pleasure in your everyday experiences, enjoying each moment as it happens, loving yourself as much as your dog loves you, and adding more happiness to your life. 
  It's the happiness advice your dog wants to share with you!

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  Stress and Anxiety -...

  Coral Nunez

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  Stress is an inevitable part of life, and everyone experiences it in different ways. It can be triggered by external factors, such as work pressures, relationship challenges, or financial difficulties, or it can stem from internal thoughts and perceptions. Understanding stress and its triggers is the first step toward managing it effectively. In this chapter, we will explore what stress is, how it impacts our well-being, and how we can recognize and understand the triggers that lead to stress. 
  At its core, stress is the body’s natural response to perceived threats or demands. When faced with a stressful situation, the body activates the "fight or flight" response, releasing hormones like adrenaline and cortisol that prepare us to take action. While this response is helpful in short bursts, prolonged stress can have serious consequences on both the mind and body. Chronic stress can lead to health problems such as anxiety, depression, digestive issues, and even heart disease. Recognizing when stress is becoming overwhelming is crucial for maintaining our health. 
  Triggers are the specific events, situations, or thoughts that set off the stress response. Triggers can vary from person to person, depending on their past experiences, personality, and current life circumstances. For one person, an argument with a loved one may be a significant trigger, while for someone else, the pressure of a looming deadline at work may be more stressful. By identifying and understanding our triggers, we can begin to take steps to manage them and prevent unnecessary stress.

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  Wars that Forged Imperial Japan...

  Editors Charles River

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  Completing the Meiji Restoration that heralded the dawn of a new era for both Japan and Asia, the island nation found itself thrust into the modern world, a world of industry and conquest. Flexing its new muscles, the burgeoning power soon came to blows with the regional power that for centuries dominated the area politically and culturally: China. In its first modern war, the modernized Japanese empire went to war against the dominant power in the region, and though interested Western powers favored China, Japan won the day, claiming Korea as their conquest and permanently upsetting the balance of power in the region. The conflict paved the way for the future Empire of Japan and the collapse of the Qing Dynasty. 
  Though both nations modernized, and China far outweighed Japan in terms of men and materiel potential, the island nation handily won its first modern war. The conflict resulted in Japan’s short-term gains in the wake of victory, and the long term disaster for both sides’ new roles in Asia, for with the end of Chinese dominance in East Asia came a new era for the region as a whole, an era whose consequences and horrors would not be fully realized for several more decades. 
  In 1937, the Empire of Japan once more went to war with China, a nation broken into petty warlord fiefdoms and wracked by civil war. The most modern Asian nation enacted a brutal campaign over the fragmented realms that made up China, committing atrocities just as horrendous as their Axis ally in Europe. Despite this, the sheer size of China, coupled with Japan’s overextension, allowed the larger, less developed nation to endure.

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