• 0
• 0
• 0

Beschreibung

"The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom.

Dauer: etwa 8 Stunden (08:17:13)
Veröffentlichungsdatum: 25.05.2024; Unabridged; Copyright Year: — Copyright Statment: —

• Geistes- & Sozialwissenschaften
• Körper, Geist & Seele