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  The Wise Hours - A Journey into...

  Miriam Darlington

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  Owls have existed for over sixty million years, and in the relatively short time we have shared the planet with these majestic birds they have ignited the human imagination. But even as owls continue to captivate our collective consciousness, celebrated British nature writer Miriam Darlington finds herself struck by all she doesn't know about the true nature of these enigmatic creatures. 
   
   
   
  Darlington begins her fieldwork in the British Isles with her teenage son, Benji. As her avian fascination grows, she travels to France, Serbia, Spain, Finland, and the frosted Lapland borders of the Arctic for rare encounters with the barn owl, tawny owl, long-eared owl, pygmy owl, snowy owl, and more. But when her son develops a mysterious illness, her quest to understand the elusive nature of owls becomes entangled with her search for finding a cure. 
   
   
   
  In The Wise Hours, Darlington watches and listens to the natural world and to the rhythms of her home and family, inviting listeners to discover the wonders of owls alongside her while rewilding our imagination with the mystery, fragility, and magnificence of all creatures.

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  Starved for Light - The Long...

  Christian Warren

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  A wide-ranging history of rickets tracks the disease’s emergence, evolution, and eventual treatment—and exposes the backstory behind contemporary worries about vitamin D deficiency. Rickets, a childhood disorder that causes soft and misshapen bones, transformed from an ancient but infrequent threat to a common scourge during the Industrial Revolution. Factories, mills, and urban growth transformed the landscape. Malnutrition and insufficient exposure to sunlight led to severe cases of rickets across Europe and the United States, affecting children in a variety of settings: dim British cities and American slave labor camps, moneyed households and impoverished ones. By the late 1800s, it was one of the most common pediatric diseases, seemingly an intractable consequence of modern life. Starved for Light offers the first comprehensive history of this disorder. Tracing the efforts to understand, prevent, and treat rickets—first with the traditional remedy of cod liver oil, then with the application of a breakthrough corrective, industrially produced vitamin D supplements—Christian Warren places the disease at the center of a riveting medical history, one alert to the ways society shapes our views on illness. 
   
  
  Sweeping and engaging, Starved for Light illuminates the social conditions underpinning our cures and our choices, helping us to see history’s echoes in contemporary prescriptions.

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  Lean Change Management -...

  Daniel Green

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  In this groundbreaking exploration, we delve into the dynamic world of change management, unveiling a paradigm shift that blends Lean principles with agile methodologies to navigate organizational transformations with unparalleled agility and resilience. 
  As the business landscape evolves at an unprecedented pace, traditional change management approaches prove inadequate in addressing the challenges of today's fast-paced environment. This book introduces the Lean Change Management Framework, a revolutionary guide that empowers leaders and change agents to steer their organizations through change with unparalleled efficiency and adaptability. 
  Discover the intricacies of Lean Change Management, exploring the framework's three pillars: Plan, Engage, and Iterate. Uncover the secrets of strategic planning, stakeholder engagement, and iterative implementation that form the bedrock of this transformative approach. Learn how to cultivate agile teams, overcome resistance to change, and measure progress effectively to achieve sustainable and lasting transformations. 
  The narrative unfolds through insightful case studies, drawing on real-world examples of organizations that have successfully embraced Lean Change Management. These stories provide invaluable lessons, offering practical insights and highlighting best practices that can be applied across various industries and contexts. 
  Embrace the principles of Lean Change Management, foster a culture of continuous improvement, and lead your organization into a future where adaptability and resilience are the cornerstones of success. 
   

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  The Future Of Sleep - A...

  Catherine Ball PhD

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  This audiobook is narrated by an AI Voice. Sleep is not spare time. It is infrastructure for memory, mood, and clear thinking. This decade your bedroom becomes the quiet centre of health, enable by new and emerging technologies. In this punchy, fun, and practical field guide, futurist Catherine Ball cuts through the hype and shows you how to use technology that actually helps, skip what does not, and own your night. 
   
  From magical rings and smart beds to private, on‑device AI, you will learn how to turn small signals into simple habits that stick. Rooms that keep time with light, temperature, sound, and air. A privacy stance that keeps your data yours. Zero fluff, all action, written in her typical wit and humour. 
   
  Inside, you will discover 
   
  A future-filled playbook that makes sleep easier to repeat 
  How to use wearables for trends without falling into score anxiety 
  An AI co‑pilot for timing light, caffeine, travel and shift weeks 
  Cooling, lighting, sound and air fixes that make real bedrooms calm 
  Midlife sleep tools for hot nights and foggy mornings, explained without jargon 
  Safe infant nights and calmer parent sleep, plus teen timing that works with school 
  Digital CBT‑I, breath pacing, HRV biofeedback and tVNS, and when each belongs 
  A buyer's guide to the sleep economy and how to keep your data private 
   
  Who it is for? 
  Busy professionals who want sharper days. Parents who need nights that work in real homes. Teens and students who need timing that fits biology. Shift workers and leaders who design rosters. Clinicians who want clean handouts for patients. Anyone who is done with hype and ready for proof. 
   
  If you are tired of being tired, start here. Make the right sleep easy, private, and boring in the very best way.

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  Electric Vehicles - The Future...

  Eric MacAllister

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  Electric Vehicles: The Future of Clean and Sustainable Transportation 
  In a world increasingly focused on environmental consciousness, electric vehicles have emerged as a beacon of hope for cleaner, more sustainable transportation. This audiobook serves as your comprehensive guide to understanding the shift towards electric mobility and the profound impact it has on our planet. 
  We delve into the innovative technology, infrastructure, and environmental benefits of electric vehicles, providing you with a clear roadmap for embracing this sustainable transportation solution. From zero emissions to energy efficiency, we explore the multitude of reasons why electric vehicles are heralded as the future of clean mobility. 
  Whether you're a seasoned electric vehicle enthusiast or simply curious about the emerging eco-friendly options, 'Electric Vehicles' equips you with the knowledge to navigate the evolving landscape of transportation. Join us in this journey towards a cleaner, greener future and discover how electric vehicles are shaping the way we move, while making a positive impact on our world.

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  Human Spaceflight - From Mars to...

  Louis Friedman

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  Mars, a mysterious dust-ridden place, is most like Earth in its climate and seasons. Of all the possible destinations in space to travel, Mars is the most likely for humans to reach. According to esteemed scientist Louis Friedman, it may be the only destination outside the moon to ever see human footprints. 
   
   
   
  Far from diminishing our future in space, Human Spaceflight lays out a provocative future for human space travel. The noted aerospace engineer and scientist says that human space exploration will continue well into the future, but space travel by humans will stop at Mars. Instead, nanotechnology, space sails, robotics, biomolecular engineering, and artificial intelligence will provide the vehicles of the future for an exciting evolution not just of space travel but of humankind. 
   
   
   
  Friedman has worked with agencies around the globe on space exploration projects to extend human presence beyond Mars and beyond the solar system. He writes that once we accept Mars as the only viable destination for humans, our space program on planet Earth can become more exciting and more relevant. Mars, he writes, will take hundreds, even thousands, of years to settle. During that time, humans and all our supporting technologies will evolve, allowing our minds to be present throughout the universe while our bodies stay home on Earth and Mars.

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