Six Pack Abs: How to Get Six Pack Abs in Four Weeks With This Training Plan (A Complete Reference Guide to the Workouts You'll Need to Get a Six Pack Set of Abs)
Steven Bernard
Maison d'édition: Griffeth Mark
Synopsis
You are not alone. There are a great many people out there who would love to have perfect abdominal muscles. A flat stomach and perfect abs not only make you look nicer, but they make your clothes fit better, too.There are plenty of abdominal machines and exercise gadgets that promise results, but fall flat. How much money have you wasted trying to get the perfect abs, only to have some gadget sit in the back of your closet? This can be very frustrating, especially when you feel as though you are throwing your money away and not getting results.What you will learn from this bookHow to get a slim, strong, sexy, belly.How to improve energyHow to enhance athletic performanceHow to burn more fat by working out lessHow to burn fat without counting calories (it’s so simple!!!)And much much more!This book shows the common mistakes made by many trainers and consumers alike. I will personally go through the common mistakes and misconceptions that are most commonly confused when working on your abs. I will give your two different techniques used by professionals to get those abs to show. I will also give you the schedule to fit almost anyone, busy or even more busy. With only 15 minutes a day, at home and with no weights whatsoever, this book will show you how to get that ripped six pack that you have always had in half the time that any other system would take.
Disponible depuis: 14/06/2025.
Longueur d'impression: 70 pages.
