D'autres livres qui pourraient vous intéresser

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  A Darwinian Survival Guide -...

  Salvatore J. Agosta, Daniel R....

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  Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain. 
   
   
   
  Brooks and Agosta trace the evolutionary path from the early days of humans through the Late Pleistocene and the beginning of the Anthropocene all the way to the Great Acceleration of technological humanity around 1950, demonstrating how our creative capacities have allowed humanity to survive. However, constant conflict without resolution has made the Anthropocene not only unsustainable, but unsurvivable. They reveal a middle ground, with two options: alter our behavior now at great expense and extend civilization or fail to act and rebuild in accordance with those same principles. If we take the latter, then our immediate goal ought to focus on preserving as many of humanity's positive achievements as possible to shorten the time needed to rebuild.

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  Patient Advocacy For Dummies

  DHA Nichole Davis

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  Managing your own health care—or a loved one's—can be daunting, especially if you are diagnosed with a serious illness. This book helps you weigh all the treatments, make decisions, and speak up for yourself when you need to. You'll get advice on asking challenging questions in a way that will get the information you need from medics, nurses, doctors, and other health care professionals. You deserve to understand your options and choose the path that's right for you. Take charge of your health care and feel empowered to partner with health care providers to achieve the best possible results. 
   
   
   
  ● Prepare yourself to make the most out of consultations with health care providers 
   
   
   
  ● Take responsibility for your care or the care of a loved one by partnering with medical professionals 
   
   
   
  ● Learn how to talk to doctors and ask questions to get the answers that you are looking for 
   
   
   
  ● Understand your treatment options and stand up for yourself if something doesn't seem right 
   
   
   
  This book is a valuable tool for anyone who uses the healthcare system, especially those who need a high level of care from multiple providers and specialists.

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  Python for Big Data - Clear...

  Ben Rizer

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  In the age of Big Data, organizations are leveraging vast amounts of information to drive innovation, make data-driven decisions, and solve complex problems. Python for Big Data is a comprehensive guide that explores the powerful role Python plays in managing, processing, and analyzing large datasets efficiently. Whether you're new to the world of data or an experienced developer seeking to deepen your skills, this book provides a step-by-step journey through Python's big data ecosystem. 
  The book begins by introducing Python’s fundamental data handling libraries like Pandas and NumPy, and scales up to working with distributed computing tools such as Dask and Apache Spark. You'll learn to process and analyze structured and unstructured data, build machine learning models with Scikit-learn and SparkML, and delve into deep learning with frameworks like TensorFlow and PyTorch. 
  From setting up your Python environment to building real-time data pipelines using Apache Kafka and PySpark Streaming, this book covers the entire data lifecycle. You’ll also learn how to visualize large datasets, optimize performance, and scale your Python applications across distributed environments with Docker and Kubernetes. 
  With practical case studies from industries like retail, healthcare, and social media analytics, Python for Big Data combines theory with real-world applications to equip you with the skills necessary to tackle big data challenges. Whether you're managing petabytes of data, building predictive models, or automating analytics, this book is your ultimate guide to using Python effectively in big data environments. 
   

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  Nephrology - Kidney Health...

  Mike Crawford

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  The kidneys are two bean-shaped organs located on either side of the spine, just below the ribcage. Despite their small size, each roughly the size of a fist, they play a vital role in maintaining overall health. As part of the urinary system, the kidneys filter waste, balance bodily fluids, regulate blood pressure, and contribute to red blood cell production. Understanding how the kidneys function is crucial for appreciating their importance and recognizing potential health concerns. 
  Each kidney contains about a million tiny filtering units called nephrons. These nephrons work tirelessly to remove waste products and excess fluids from the blood, which are then excreted as urine. The kidneys also help maintain the body’s electrolyte balance by regulating levels of sodium, potassium, and calcium. This precise balance is essential for proper nerve and muscle function. Additionally, the kidneys produce hormones such as erythropoietin, which stimulates red blood cell production in the bone marrow, and renin, which helps regulate blood pressure. Without the kidneys' ability to perform these tasks, the body would struggle to maintain equilibrium, leading to serious health complications. 
  One of the kidneys' primary functions is detoxification. Every day, they filter around 50 gallons of blood, removing harmful substances such as urea, creatinine, and toxins that accumulate from food, medications, and metabolic processes. This filtration process ensures that waste products do not build up to dangerous levels in the bloodstream. When kidney function declines, these substances can accumulate, leading to symptoms like fatigue, swelling, and confusion.

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  Hack The Vagus Nerve 101 - Learn...

  Dr. Warren Cunnhingham

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  Embark on a transformative journey towards optimal health and vitality with "Hack the Vagus Nerve 101 Exercises."  
  This audiobook serves as your comprehensive guide to daily practices and exercises designed to activate and harness the healing potential of your vagus nerve, allowing you to unlock your body's innate ability to heal and thrive. 
  What you will discover: 
  🌟 Hacking Your Vagus Nerve: Explore essential insights and practical techniques to activate your body's natural healing power through targeted exercises and mindful practices. 
  🧠 Polyvagal Theory Demystified: Gain a deeper understanding of the polyvagal theory and its role in promoting emotional resilience and overall well-being through central nervous system regulation. 
  😌 Breathing Techniques for Stress Relief: Discover simple yet powerful breathing exercises to activate your vagus nerve, reduce anxiety, and enhance relaxation response. 
  🧘 Meditation & Yoga Workouts: Immerse yourself in rejuvenating meditation and yoga exercises, designed to promote relaxation, balance and inner peace. 
  🎨 Creative Therapies for Mind-Body Harmony: Explore innovative approaches to healing, including creative therapies that expand your mind and nurture holistic well-being. 
  🔍 Dysfunctions of the Vagus Nerve: Learn to recognize the common dysfunctions of the vagus nerve, empowering you to optimize your health and vitality. 
  🤣 Humor and Holistic Health: Discover the surprising benefits of laughter, singing, humming and gargling on your nervous system health, fostering joy and vitality.Ignite your journey towards vibrant health and well-being. Dive into "Hack the Vagus Nerve 101 Exercises" today and unleash the power of your body's natural healing potential. Your optimal health awaits!

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  awfully hilarious period pieces

  Heather Hendrie, Angelina...

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  Awfully Hilarious Period Pieces: The Stories We (Probably) Shouldn’t Tell 
  🚨 WARNING: This book may cause uncontrollable laughter, deep sighs of relief, and the realization that you are absolutely not alone. 🚨 
  In an intimate, courageous, and transformative collection, 26 girls and women of all ages share poems and stories exploring the ups and downs of menstruation, from first period to post-menopause. 
  From the award-winning, bestselling Awfully Hilarious series comes Period Pieces—a no-holds-barred, laugh-out-loud collection of true stories about periods, PMS, dating disasters, and all the wildly awkward, messy, and unforgettable moments that come with being a woman. 
  If you’ve ever… 
  ✔️ Bled through your white pants at the worst possible time 
  ✔️ Wished someone had told you that about being a woman sooner… 
  Then welcome, friend—you’re in good company. 
  Featuring hilariously raw, deeply relatable, and sometimes shockingly honest stories from women of all ages, this book is for anyone who has ever felt embarrassed, empowered, or just plain exhausted by their own body. It’s a celebration of womanhood in all its messy, crampy, awkward glory—because if we don’t laugh about it, what else can we do?

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