Verlag: Exisle Publishing
Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, in order to improve wellbeing.
Internationally bestselling author and relationship expert Arielle Ford offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married. It’s one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate Into Your Soulmate. Author of the international bestseller The Soulmate Secret, Arielle Ford unlocks the wisdom learned in her own marriage along with expertise gleaned from friends and experts such as Harville Hendrix, John Gray, Dr. Helen Fisher, Neale Donald Walsch, and Marianne Williamson, to help readers find a happy middle ground between the rare, precious, and unattainable romantic notion of love, and the reality that happens when restlessness, anger, or disappointment set in and act as a stubborn barrier to happiness and fulfillment. Turn Your Mate into Your Soulmate explores and reveals: What love really is and is not, and how to infuse your life with richer, fulfilling love. Why we yearn to be connected to another person; Our soul and our sacred contracts around love. Why giving up perfectionism is the key to happiness. The purpose and benefits of marriage. Components of a healthy relationship. Moving beyond ourselves to infuse our relationships with God/Spirit/devotion. Breathing new life into old love by kick-starting the fun; Why changing partners may not be the answer and why re-envisioning the partner you have can be the path to happiness. Arielle lays the groundwork for the purpose and work needed for a healthy relationship, proving that marriage is not as simple as Happily Ever After—but that real love can be even better.Zum Buch
"Ever been so hurt that you want to go to one's mama,
and ask why she did not beat their butt?
Somehow.
You thought the relationship was a lasting forever,
but it was an artificial, long-term shortcut.
You didn't even know what was up.
You were just the Bonnie and Clyde...
loyal, giving peace, a symbol of good luck.
What God has joined together,
let no man put asunder.
How you let the enemy use you,
and put the relationship under?
Sex addiction. Infidelity.
Lies. Deceit.
Actions were supposed to be stronger.
The trust is gone, pain exists.
You don't want to be in the relationship any longer.
What happened to getting on your knees?
Praying to God over miseries.
Having faith and working into victories.
Not living your greatest fantasies?
Please.
Who's the blame?
Depends on how you go about it.
The efforts you put in
is what you will get out of it.
Do not doubt it.
With God,
all things are possible...
fight your way around it.
A relationship that God has put together,
is a long-term forever.
You will know when you've found it." -Queen Pennin ("Color Me in the Lines-A Poetry Collection of God's Markers" 2024)
This series reflects the transformation of being a victim, into being a survivor. Then conquering past relationship trauma.
Queen Pennin authors this series and revolutionizes artistry by introducing a fusion of rap, poetry, and spoken word. This series aims to encourage and motivate positive transformation through stories of relationship tragedies where self-love emerges as the ultimate triumph.
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Prepare for the unexpected with The Prepper’s Military Protocol—your ultimate guide to survival strategies rooted in proven military techniques. Designed for preppers, survivalists, and anyone seeking peace of mind in uncertain times, this comprehensive handbook provides actionable steps to protect yourself, your family, and your community. With a focus on resilience and readiness, this book equips you to face emergencies ranging from natural disasters to global crises. Whether you're a beginner or an experienced prepper, you'll gain valuable insights into tactical planning, situational awareness, and resource management. Inside, you’ll discover:Military-grade survival strategies to navigate challenging scenarios.Tactical communication techniques for staying connected in a crisis.Essential gear checklists to ensure you’re always prepared.Food, water, and shelter plans for short- and long-term emergencies.Self-defense and security protocols to protect what matters most. Filled with practical advice and step-by-step guidance, The Prepper’s Military Protocol is your blueprint for thriving when it matters most. Learn how to take control of your safety and gain the confidence to face any situation head-on.Zum Buch
Mind to Heart first became a reality in 2013. Faced with the devastating loss of her beloved grandfather followed by a job layoff two months later, Andrea had to develop a healthy way to deal with the shift in the trajectory of her complicated and seemingly unsteady life, so she began writing. It started as a simple way of encouraging others through her heartache. The writings have been nicknamed as AMTs over the years. AMTs are short messages of hope that are shared with others as a way to offer encouragement that is inspired straight from God. These messages always include a scripture to validate the topic and to serve as a reminder that The Word is true and applicable. The easy-to-understand manner that each thought is presented helps the reader to get a grasp of Biblical principles regarding how we should live our lives based on the Word of God. There have been so many that have been blessed by these messages that it was only befitting to finally publish some of the work. God desires for us to share the Good News with others, so this collection of AMTs should inspire you and also those around you. These writings are not only easy to read and understand but should also give you hope and guidance about how to live out your life full of purpose. People often wonder how she comes up with many different topics, but it is through a willingness to follow Christ by upholding His holy standards. Mind to Heart is a compilation of some of Andrea’s latest work, and it is sure to bless you.Zum Buch
There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health. You'll gain powerful skills to help you effectively manage stress, make self-care a priority, and find lasting emotional balance and well-being in a world still steeped in systemic inequality, discrimination, and microaggressions. With this workbook, you'll discover: ● What "psychological fortitude" is, and why's it's so important ● How to set boundaries and say "no" when you are feeling overwhelmed ● How racism can impact your mental health—and what to do about it If you're ready to reclaim wholeness, build resilience, and thrive, this powerful workbook will be your guide.Zum Buch
*THE INSPIRATIONAL MEMOIR FROM JO HAMILTON, AND WINNER OF THE SPEAKIES AWARD FOR NON-FICTION* WITH A FOREWORD FROM SIR ALAN BATES'Jo is an inspiration', Monica Dolan, who played Jo in the ITV drama, Mr Bates vs The Post Office'My first big discrepancy came in the shape of a £2,000 shortfall that just made no sense at all. Of all the things that kept me awake once in the thick of the nightmare that unfolded, it was being stuck in that truly incomprehensible moment where the mere touch of a button suddenly turned £2,000 into £4,000 within three minutes on that cold December night in 2003.'Jo Hamilton was one of more than 700 sub-postmasters prosecuted between 2000 and 2014 based on information from the Post Office's faulty Horizon accounting system. She was told to put right a wrong she hadn't committed and pushed to the very brink of her existence - remortgaging her house, borrowing from anyone she could in order to repay money that she hadn't taken, and questioning her own sanity.Immortalised in ITV smash hit drama, Mr Bates v The Post Office, this is Jo Hamilton's extraordinary first-hand account of how she built a Post Office that was at the very heart of her community and lost it all through no fault of her own. For the first time, beyond the headlines and the corridors of the High Court and the UK's political institutions, we will finally hear Jo's full story and the human side of this scandal as well as the untold struggle she faced during the biggest miscarriages of justice in modern history. Ultimately, this is a story of hope and the strength of community and the ability of a few to fight back against the odds.Zum Buch
