D'autres livres qui pourraient vous intéresser

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  Making Meaning of Difficult...

  Sheila A.M. Rauch, Barbara O....

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  Up to 90% of adults in the US will experience one or more traumatic events in their lifetimes, including interpersonal violence, traffic collisions, and sexual assault. While most who suffer a trauma naturally recover over time, for others difficulties continue, and may lead to full-blown depression, posttraumatic stress disorder (PTSD), substance use, anxiety disorders, and other problems that interfere with healthy daily functioning. 
   
   
   
  Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting. Based on psychological treatments with strong scientific support, this book introduces listeners to several useful tools that will help them to emotionally process difficult experiences, with the goal of moving on from the event and building future resilience. The program takes the listener step-by-step through four skill sets to facilitate emotional processing of difficult experiences: Memory Exposure and Processing, Behavioral Activation, Social Connection, and Self-Care. Listeners use this self-evaluation to determine what is working or not working for them, enabling them to focus more on certain skills, or to complete the full program based on their needs.

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  Maria Montessori: Dr...

  Maria Montessori

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  This is the authoritative book written by Montessori to describe her methods. It gives an overview of the Montessori Method as developed for 3 to 6 year olds. It is a short work, intended as a manual for teachers and parents, detailing the materials used as well as her philosophy in developing them. "As a result of the widespread interest that has been taken in my method of child education, certain books have been issued, which may appear to the general reader to be authoritative expositions of the Montessori system. I wish to state definitely that the present work, the English translation of which has been authorized and approved by me, is the only authentic manual of the Montessori method ..." M. Montessori in the Preface

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  Gay Erotica - 10 Gay Men First...

  Karl Cumin

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  Ten explicit man on man and threesome stories, this bundle has everything you could want to get you going including coming out, spanking, doctors, younger man - older man, sex toys, bondage, and much more!  
    
  The stories:"Burning Pleasures" "Darren’s First Gay Experience""From Voyeur to More""Loving His Friend’s Confession""Shafted by the Mechanic""Plowed by the Waiter""Spanked by the Bodyguard" "Stretched and Plowed by an Older Guy""The Ex-Navy Seal’s Kinky Assignment""Under Doctor’s Orders" 
  All characters are over 18 and fictional.

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  Decoding Hindu Chronology -...

  HENRY ROMANO

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  The Hindus have had from very ancient times the system of lunisolar cycles, made by the combination of solar years, regulated by the course of the sun, and lunar years, regulated by the course of the moon but treated in such a manner as to keep the beginning of the lunar year near the beginning of the solar year. The exact way they arranged the details of their earliest Calendar is still a subject of research. We deal here with their Calendar as it now stands, in a form developed from about A.D. 400 under the influence of the Greek astronomy introduced into India at no long time previously.

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  The Renaissance - The Rebirth of...

  Will Forrest

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  Welcome to The Renaissance: The Rebirth of Art, Learning and Culture! 
    
  In this book, you will learn all about the exciting period of European history known as the Renaissance. 
  This period of history was marked by a tremendous surge in creativity and innovation, resulting in the birth of some of the world’s most iconic art, literature, and architecture. 
    
  This book will guide you through the fascinating history of the Renaissance, exploring its origins, its major figures, and its legacy. 
    
  From the rise of the Italian city-states to the development of the printing press, you’ll have an in-depth look at some of the most important cultural and technological advancements of the period. 
    
  You’ll also discover the spectacular art, music, and literature of the Renaissance, and learn how it transformed the way we think about the world. 
    
  This book is for anyone who wants to learn more about the Renaissance and its lasting impact on our society today. 
  Order your copy today and join us on a thrilling journey through one of the most important periods of human history!

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  Distress Tolerance Made Easy -...

  MD Jeffrey Brantley, PsyD Erica...

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  No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. 
   
   
   
  This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you'll learn that you are strong enough to weather life's storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on—without avoidance, anger, or despair. 
   
   
   
  Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk? You never know when you'll need it!

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