Summary - The Little Book Of Hygge - Based On The Book By Meik Wiking

Speedy Library

Synopsis

SUMMARY 
  
THE LITTLE BOOK OF HYGGE 
BASED ON THE BOOK BY MEIK WIKING 
  
SUMMARY WRITTEN BY: SPEEDY LIBRARY 
  
CONTENT 
Introduction to Hygge 
The Key to Happiness 
The Significance of Light 
What is Hygge? 
Togetherness and Relationships 
Food and Drink 
Creating a Hyggelig Home 
Hygge Beyond Home 
Hygge All Year Round 
Analysis of The Little Book of Hygge 
  
ABOUT THE ORIGINAL BOOK 
The Little Book of Hygge by Meik Wiking explores the Danish concept of hygge, a philosophy centered on comfort, warmth, and well-being. The book delves into how small pleasures—soft lighting, cozy blankets, shared meals, and simple rituals—contribute to happiness. Wiking, CEO of the Happiness Research Institute, blends personal anecdotes, scientific studies, and cultural insights to explain why Denmark consistently ranks among the world's happiest countries. With practical tips on creating a hyggelig atmosphere at home and embracing mindfulness in daily life, this guide encourages readers to find joy in simplicity, fostering a deeper sense of contentment and connection in their everyday experiences.

Durée: 18 minutes (00:17:49)
Date de publication: 12/02/2025; Unabridged; Copyright Year: — Copyright Statment: —