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Synopsis

Let the City’s Night Pulse Soothe You to Sleep. 
This 15-hour audio journey transforms the quiet heartbeat of the city into a soundscape for deep rest, meditation, and mental reset. Blending distant traffic hums, rooftop rainfall, courtyard fountains, and the soft rhythm of wind between buildings, City Sounds for Sleep turns urban noise into a gentle lullaby for the modern mind. 
Grounded in acoustic therapy principles, low-level urban ambience has been shown to reduce stress, mask disruptive noise, and create feelings of safety and familiarity that promote restorative sleep. Whether you live downtown or simply crave the hum of life outside your window, these frequencies help your body unwind and your thoughts dissolve into calm. 
What’s inside:Midnight City AmbienceUrban Rain on RooftopsQuiet Street at NightCity Park at DuskDistant Subway RumblesUrban Rain with Distant ThunderCity Courtyard Fountain at NightApartment Balcony AmbienceEarly Morning City CalmUrban Wind Through High RisesRainy Side Street AmbienceCity Sounds with Open Window BreezeLate Night Café CourtyardIndustrial District HumOld Town Echoes at Night 
Press play and let the city breathe with you. Its rhythm steadies your heartbeat, its rain washing the noise from your mind, until sleep finds you naturally.

Durée: environ 15 heures (15:01:13)
Date de publication: 10/11/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être