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  Ketogenic Diet Cookbook for...

  Emily Taylor

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  The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting them in starvation mode. I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds. Ketogenic Diet Cookbook for Beginners has recipes for you in the following categories: 1.	Keto Breakfast Recipes 2.	Keto Salad Recipes 3.	Keto Soups Recipes4.	Keto Meat & Poultry Recipes5.	Keto Fish & Seafood Recipes6.	Keto Vegetables & Grains & Beans Recipes7.	Keto Smoothie Recipes8.	Keto Snacks Recipes9.	Keto Desserts RecipesAll these keto-friendly recipes are easy to make. They mostly use very easy cooking techniques and cook in a very short time. You will find that these recipes can be easily cooked in your oven or stove and you do not need to put om extra effort to make keto food. This book includes all low-sodium keto recipes. All kinds of canned foods are prohibited, so you can enjoy the keto lifestyle like a pro.

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  Crazy on the Bayou - Five...

  Humberto Fontova

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  “…they prove there is no party like a bayou party in America's Sportsman's Paradise.” —Ted Nugent You say grilling and eating a giant rat you killed yourself is uncouth? Between slaying nutria for a Mardi Gras celebration, lying in wait for mallards in Venice, or fighting off a wild hog, these Cajun boys know their way around Louisiana’s bayous. For these home-grown, southern hunters, the swamp really is a land of abundance. The cast of Cajun characters lampoons not just the city dwellers who venture into the swamp seeking a duck-hunting adventure like they’ve seen on TV, but also themselves and the other local residents they encounter. Everyone is fair game in this laugh-out-loud book full of fun, practical advice, and a new Cuban-Cajun recipe in each chapter!

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  The Kentucky Bourbon Cookbook

  Albert W. A. Schmid

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  Recipes with spirit for every meal and every season: “A great resource and an essential for unlocking the flavors of bourbon in the kitchen.” ―Tucson Citizen   Once thought to be only the tipple of southern gentlemen and the companion of confederate roughnecks, bourbon has gained a steady resurgence in popularity over the years with an ever-expanding and diverse audience. A beverage distilled almost exclusively in Kentucky, bourbon has attained prominence and appreciation for its complexity, history, and tradition.   In The Kentucky Bourbon Cookbook, Albert Schmid provides readers with the best recipes using the famous spirit of the Bluegrass. From classic Kentucky cocktails such as the Mint Julep, to bourbon-inspired desserts such as Bourbon-Pecan Crème Brulée with Chocolate Sauce, and more savory fare such as Steaks with Bourbon Ginger Sauce, this book supplies recipes for every course.   Schmid uses the four distinct seasons of the Bluegrass State to guide you through this rich collection of bourbon dishes and color photographs. In many ways a lesson on the flavor profiles that pair with and improve the flavor of bourbon, this book can be used by the home cook and the professional chef alike for inspiration to create new dishes—and also recounts bourbon lore, food traditions, and Kentucky history, for a full appreciation of America's native spirit.   “All the recipes are straightforward, are easy to prepare, and involve readily available ingredients. As with most good home cooking, the emphasis is not on the painstaking or the exotic but on easy prep and easy eating.” ―The Wall Street Journal

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  The Back in the Swing Cookbook -...

  Barbara C. Unell, Judith Fertig

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  “A wonderful resource . . . to help all of us in the kitchen to eat great, to have wonderful meals, and to combine science with common sense.”(Sheryl Crow, Grammy award winning artist and breast cancer survivor)  The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life.   Created specifically for breast cancer survivors by the national grassroots nonprofit organization Back in the Swing, The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: “How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?” Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

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  Bake Me I'm Yours Cupcake...

  Lindy Smith

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  Over one-hundred irresistible ways to bake, frost, decorate, display, and indulge in cupcakes!Treat yourself to a piece of cupcake heaven with divine designs that are devilishly simple. Tempt everyone with a dessert they’ll love, from sweet and stylish to fun and fashionable. Transform the traditional party cake into a tower of enticing treats to impress the guests. This collection of recipes and tips offers big ideas for little cakes no matter what the occasion: weddings, birthdays, Valentine’s Day, engagements, anniversaries, Easter, Halloween, Christmas, Mother’s Day, christenings, Thanksgiving, tea parties, picnics, and more!

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  Keto Diet - Secrets from the...

  Johnny Lodes

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  What if you could double the speed of your loss of weight plans now? 
  Perhaps you're on the fence and you just like to find what the ketogenic is about. Or maybe you know the fundamental requirements the diet places on its followers, but you wonder what is really at the bottom of it. I assure you that as soon as you complete this publication, all those things will become very clear to you, and that you will not remain ignorant about some of the facts that connect to this diet. Several of these variables you can take into consideration throughout a ketogenic diet, are mentioned right here: 
  - Cautions pertaining to side-effects or symptoms of ketosis. 
  - Just how reducing carbs and boosting healthy fat sources might work miracles in your everyday life. 
  - Precisely why various types of foods are not just right for the ketogenic diet but are life-changing. 
  - The best meals to add to your ketogenic way of life, while remaining in ketosis. 
  - Specified tactics to keep your carbohydrate amounts modest and maximize your wholesome fat intake. 
  - And even other health variables of the keto diet plan. 
  Skipping out on advice such as this would be a bad thing. Because of this, give yourself a rest and help your health by learning about your physical body and the processes it endures when snacking on various food choices. 
  Get this manual now!

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